Caring for elderly people with chronic constipation at home – A small problem that affects both their health and well-being.

This article helps the family understand the situation. constipation in the elderlyThe causes, proper care, and when support is needed to ensure the health of parents.

Constipation in the elderly is often overlooked.

"It's probably just because of what we eat."

"Just take the medicine."

But in reality, chronic constipation It's not just annoying.

This can lead to:

• poor appetite
• insomnia
• tired
• even dangerous complications

And the remarkable thing is: it happens every day.

What is constipation in the elderly?

It's not just "difficulty with bowel movements".

Instead, it is:

• travel less
• difficult to walk
• have to strain a lot
• the feeling never ends

This condition occurs more frequently in older adults because:

• slow digestive system
• sedentary lifestyle
• drink less water

This is a very common problem, but it receives little attention.

Why constipation is more dangerous than you think.

It's not because of severe constipation right away.

Because it lasts a long time.

When constipation persists for a long time:

• Older people have a poorer appetite.
• Poor sleep
• easily irritated
• health gradually deteriorates

In some cases:

• Straining during bowel movements can cause high blood pressure.
• worsening cardiovascular disease

This is something many families overlook.

What do elderly people with constipation need?

It's not just about medicine.

Instead, it is:

• Appropriate diet
• High in fiber, easy to digest.
• Drink enough water.
• This is the most important factor, yet it is often overlooked.
• Light exercise
• Helps stimulate digestion
• Lifestyle habits
• Go to the toilet on time.

And most importantly: it must be done every day.

What leaves many families exhausted?

It's not difficult.

Instead, it is:

• It must be done consistently every day.

Initial:

• Remind me to drink water.
• separate cooking

After a few days:

• forget
• busy
• skip

And the situation did not improve.

Can the family take care of them themselves?

Maybe.

But the reality is:

• children go to work
• It's not possible to track each meal individually.
• Cannot be mentioned repeatedly.

Constipation is a minor ailment, but it requires very consistent care.

If you are caring for parents who suffer from chronic constipation and have difficulty managing their daily routines, you can consider SAN – an application. caring for the elderly, the patient.

SAN caregivers can assist with meals, remind you to drink water, and monitor your daily activities.

Download the SAN app or call the Hotline: 1900.0666.88 for personalized advice.

Common mistakes

The biggest mistake is relying solely on medication without making lifestyle changes.

The second mistake is not monitoring your water intake and diet.

The third mistake is thinking, "It's not dangerous, so there's no need to worry."

Constipation is not something to be afraid of.

but it has consequences.

Comparing 3 care options

Acquaintance / broker

• Support may be provided, but regular monitoring and attention to diet are lacking.

Nursing home

• Costs range from 20 to 60 million VND per month.
• Constipation is not a concern.
• Elderly people have to be away from home.

Home care

• Monitor closely.
• Maintain the habit
• Most suitable for illnesses requiring consistent care.

This is the most reasonable option.

Actual cost

• Elderly care: 20 – 60 million VND/month
• Daycare: 500,000 - 800,000 VND/day
• At home: 40k – 70k/hour

For light but continuous care needs, at-home care is optimal.

Why do many families choose SAN?

It's not because of a serious illness.

Because:

• Cannot be tracked daily.

SAN helps:

• maintain the habit
• remind
• stabilize your life

The SAN girls:

• trained
• observant
• take good care

Besides:

• living support
• Take him to the doctor when needed.

SAN is a partner of:

• Military Hospital 175
• City International Hospital

Constipation is not a big deal.

But if it lasts for a long time, it affects both physical and mental health.

You don't need to keep track of each day by yourself.

Load SAN – Use the app for elderly or sick care, or call the Hotline: 1900.0666.88 for appropriate advice.

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