{"id":9911,"date":"2025-12-13T17:02:24","date_gmt":"2025-12-13T10:02:24","guid":{"rendered":"https:\/\/sanpro.vn\/?p=9911"},"modified":"2026-05-16T16:19:50","modified_gmt":"2026-05-16T09:19:50","slug":"suc-khoe-nguoi-gia-va-ruou-bia","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/blog\/health-of-the-elderly-and-alcohol\/","title":{"rendered":"Elderly Health: Limit Alcohol Consumption in Early Spring to Ensure Safety"},"content":{"rendered":"<h1>Elderly Health: Limit Alcohol Consumption in Early Spring to Ensure Safety<\/h1>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"SAN: Accompanying the Elderly in Medical Check-ups - Peace of Mind for the Elderly\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/URHpct13GJA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/figure>\n<p>Spring is the season of reunion and celebration. In many families, the tradition of offering a glass of wine at the beginning of spring has become a familiar cultural practice, often meant to bring good luck or joy. However, for the elderly, this custom may pose significant health risks.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" alt=\"Elderly health and alcohol\" class=\"wp-image-9910\" decoding=\"async\" height=\"1024\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may.jpg\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may-300x300.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may-150x150.jpg 150w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may-768x768.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may-12x12.jpg 12w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may-600x600.jpg 600w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-6-H1_-Nhau-dau-xuan_-Nguoi-cao-tuoi-co-nen-uong-ruou-de-lay-may-100x100.jpg 100w\" width=\"1024\"\/><\/p>\n<h2>1. Drinking alcohol at the beginning of the year: Tradition or health risk?<\/h2>\n<p>During the Lunar New Year celebrations, elderly people often find it difficult to refuse invitations to drink alcohol from their children, friends, or honored guests. Although the intentions are good, for those with sensitive health, even a small amount of alcohol can cause serious reactions.<\/p>\n<h3>These groups of older adults should especially avoid alcohol:<\/h3>\n<ul>\n<li>People who are undergoing treatment or taking medication for cardiovascular diseases or high blood pressure.<\/li>\n<li>People with a history of or currently suffering from digestive, liver, kidney, or diabetes problems.<\/li>\n<li>People who frequently experience dizziness or lightheadedness due to changes in posture.<\/li>\n<\/ul>\n<h2>2. How does alcohol affect the bodies of elderly people?<\/h2>\n<p>As we age, the body&#039;s metabolic and detoxification mechanisms, especially the liver, slow down. This causes alcohol to remain in the body longer and have a stronger impact compared to younger people.<\/p>\n<p>The negative effects of alcohol include:<\/p>\n<ul>\n<li><strong>Cardiovascular system:<\/strong> Alcohol increases heart rate and causes dilation of peripheral blood vessels, leading to sudden increases in blood pressure or dizziness and loss of balance.<\/li>\n<li><strong>Digest:<\/strong> It irritates the stomach lining, causing pain, burning sensations, or worsening existing inflammation or ulcers.<\/li>\n<li><strong>Drug interactions:<\/strong> Alcohol can reduce the effectiveness of medications or increase their toxicity, posing a danger to those who are taking them. <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-benh-tai-nha-tphcm\/\">caring for the sick<\/a> and you have to take the medication regularly.<\/li>\n<li><strong>Dizzy:<\/strong> Increased risk of falls, especially when standing up or sitting down suddenly.<\/li>\n<\/ul>\n<h2>3. How to politely decline requests so that Tet (Lunar New Year) is still fully enjoyable.<\/h2>\n<p>The most important thing during Tet is sincerity, affection, and good wishes, not the amount of alcohol consumed. Elderly people can politely decline drinks while still maintaining a joyful and harmonious atmosphere.<\/p>\n<h3>Here are some suggestions for polite ways to decline a request:<\/h3>\n<ul>\n<li>&quot;Thank you, dear. Please allow me to raise this glass of water\/tea to celebrate. The doctor advised me to abstain from alcohol to maintain my health.&quot;<\/li>\n<li>&quot;I&#039;ll just take a small sip as a token gesture. I&#039;m afraid the children will worry if I drink too much.&quot;<\/li>\n<li>&quot;Thank you for your enthusiasm, friends, but I still need to save my energy for going out and visiting relatives and friends for the Lunar New Year for a long time to come.&quot;<\/li>\n<\/ul>\n<h2>4. The role of children and grandchildren in protecting the health of the elderly.<\/h2>\n<p>Children and grandchildren are the best shield protecting the health of their grandparents and parents. True care doesn&#039;t lie in lavish feasts, but in proactively helping loved ones avoid risk factors.<\/p>\n<p>Children and grandchildren should do the following:<\/p>\n<ul>\n<li>Parents and grandparents should not be forced or pressured into drinking alcohol &quot;for the sake of family fun.&quot;<\/li>\n<li>Always proactively prepare filtered water, warm tea, or fruit juice and offer it to your grandparents when guests arrive.<\/li>\n<li>Gently remind the guests: &quot;My parents are taking medication\/following dietary restrictions as prescribed by their doctor, so please allow them to take less.&quot;<\/li>\n<li>If the family has a need <a href=\"https:\/\/sanpro.vn\/dich-vu\/giup-viec-nha-theo-gio-o-tphcm\/\">help with housework<\/a> During the Lunar New Year holiday, ensure that caregivers also understand the importance of protecting the health of the elderly.<\/li>\n<\/ul>\n<h2>5. Comprehensive healthcare solutions for the elderly<\/h2>\n<p>Protecting the health of older adults is a long journey. Beyond limiting alcohol consumption, families can consider other comprehensive care solutions. Professional services not only help monitor health regularly but also provide psychological support, ensuring older adults have the most comfortable and safe lives possible.<a href=\"https:\/\/chamnguoicaotuoi.com\" rel=\"noopener\" target=\"_blank\">.<\/a><\/p>\n<p>For example, in addition to light physical activities, <a href=\"https:\/\/sanpro.vn\/dich-vu\/massage-tri-lieu-tai-nha\/\">therapeutic massage<\/a> Doing this at home is a very effective method for relaxing, reducing joint pain, and improving sleep.<\/p>\n<p>&quot;Loving the elderly&quot; is best demonstrated through respect for their dietary restrictions and ongoing support in maintaining their safety and health. Learn more about <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/\">Professional services to support the elderly.<\/a> Stay at home to ensure a happy, healthy, and peaceful Tet holiday.<a href=\"https:\/\/chamnguoicaotuoi.com\" rel=\"noopener\" target=\"_blank\">.<\/a><\/p>\n<div style=\"text-align: center; margin: 40px 0;\"><a href=\"https:\/\/appsan.app.link\/blog\" rel=\"nofollow noopener\" target=\"_blank\"> <img alt=\"See details\" decoding=\"async\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-1-300x87.png\" style=\"max-width: 100%; height: auto; transition: transform 0.3s;\"\/> <\/a><\/div>\n<hr\/>\n<div class=\"SAN-footer\" style=\"margin-top: 30px; border-top: 1px dashed #ccc; padding-top: 20px;\">\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><\/p>\n<p>\ud83c\udf10 Homepage: <a href=\"https:\/\/sanpro.vn\/\" rel=\"nofollow noopener\" 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