{"id":8428,"date":"2025-12-04T08:42:10","date_gmt":"2025-12-04T01:42:10","guid":{"rendered":"https:\/\/sanpro.vn\/?p=8428"},"modified":"2026-05-16T17:00:35","modified_gmt":"2026-05-16T10:00:35","slug":"massage-tri-lieu-co-vai-gay-tai-nha-2","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/blog\/gay-shoulder-massage-at-home-2\/","title":{"rendered":"At-Home Neck and Shoulder Therapy Massage: TOP 5 Services for Office Workers in Ho Chi Minh City (2025)"},"content":{"rendered":"<h1>At-Home Neck and Shoulder Therapy Massage: Top 5 Services for Office Workers in Ho Chi Minh City<\/h1>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Hourly Home Massage Service: SAN App - Convenient and Professional\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1vpasVhPbk0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/figure>\n<p><strong>Neck and shoulder massage therapy<\/strong> Home-based care is becoming a lifesaver for Saigon office workers. Statistics show that 801 people working in offices suffer from neck and shoulder pain, and 601 people experience numbness and fatigue in their backs, but not everyone has time to go to a spa. This is why home-based care services are set to become the biggest trend of 2025.<\/p>\n<figure aria-describedby=\"caption-attachment-8427\" class=\"wp-caption alignnone\" id=\"attachment_8427\" style=\"width: 1024px\"><img loading=\"lazy\" alt=\"Home Neck and Shoulder Therapy Massage\" class=\"wp-image-8427\" decoding=\"async\" height=\"1024\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025.jpg\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025-300x300.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025-150x150.jpg 150w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025-768x768.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025-12x12.jpg 12w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025-600x600.jpg 600w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Dau-vai-gay-\u2013-dau-lung-vi-ngoi-may-tinh-Day-la-dich-vu-massage-tri-lieu-tai-nha-uy-tin-nhat-2025-100x100.jpg 100w\" width=\"1024\"\/><figcaption class=\"wp-caption-text\" id=\"caption-attachment-8427\">Home Neck and Shoulder Therapy Massage<\/figcaption><\/figure>\n<p>\u00a0<\/p>\n<h2>Why are home massage therapies so popular?<\/h2>\n<p>Neck and shoulder pain, back pain, and shoulder numbness are chronic problems for people who work 8-10 hours a day in front of a computer. Constantly bending the head and lack of movement cause muscle stiffness, leading to prolonged pain.<\/p>\n<p>According to Google Trends, search volume in 2024\u20132025 surged for keywords such as:<\/p>\n<ul>\n<li>&quot;Neck and shoulder massage at home&quot;<\/li>\n<li>&quot;Home remedies for back pain&quot;<\/li>\n<li>&quot;Acupressure for treating neck and shoulder pain&quot;<\/li>\n<\/ul>\n<p>This demand is particularly high in upscale residential areas such as Thao Dien, Masteri, and Sala. <a href=\"https:\/\/vinhomes.vn\/\" rel=\"noopener noreferrer\" target=\"_blank\">Car<\/a>Phu My Hung\u2026 a place where residents are busy and prioritize privacy and convenience.<\/p>\n<h2>TOP 5 Most Reputable In-Home Neck and Shoulder Massage Therapy Services<\/h2>\n<p>Below is a list of highly-rated companies known for their quality and professionalism, specializing in serving office clients.<\/p>\n<h3>1. SAN \u2013 L\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u c\u1ee7a d\u00e2n v\u0103n ph\u00f2ng<\/h3>\n<p>SAN n\u1ed5i b\u1eadt v\u1edbi d\u1ecbch v\u1ee5 <a href=\"https:\/\/sanpro.vn\/dich-vu\/massage-tri-lieu-tai-nha\/\">Home massage therapy<\/a> Safe, technically sound, and without using forceful or dangerous bending or twisting movements. This is the most popular choice among office workers in Ho Chi Minh City.<\/p>\n<p><strong>Strengths:<\/strong><\/p>\n<ul>\n<li><strong>In-depth:<\/strong> Focus on treating neck and shoulder pain, back pain, and shoulder numbness.<\/li>\n<li><strong>Standard technique:<\/strong> Use massage techniques, gentle pressure, and safe muscle stretching.<\/li>\n<li><strong>Absolute safety:<\/strong> Avoid using the &quot;neck-and-back manipulation&quot; technique, as it carries inherent risks.<\/li>\n<li><strong>On-site service available:<\/strong> Available in Thao Dien, Vinhomes Central Park, Phu My Hung, District 1, District 3, and Sala.<\/li>\n<li><strong>Professional:<\/strong> The technicians were clean, punctual, and had a professional attitude.<\/li>\n<li><strong>Transparent:<\/strong> The listed price is fixed, with no surcharges or additional costs.<\/li>\n<\/ul>\n<p><strong>Featured treatment packages:<\/strong><\/p>\n<ul>\n<li>Neck, shoulder, and back massage package: 60 minutes (most popular).<\/li>\n<li>75-minute back and shoulder stretching package.<\/li>\n<li>Postpartum treatment package and services <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/\">caring for the elderly<\/a>.<\/li>\n<\/ul>\n<h3>2. HomeTherapy SG \u2013 For IT, Accounting, and Designers<\/h3>\n<p>HomeTherapy SG specializes in treating neck and shoulder pain caused by prolonged sitting at work. This service is ideal for clients working in District 1 and Binh Thanh District.<\/p>\n<h3>3. Phu My Hung Care \u2013 Home massage service in District 7<\/h3>\n<p>This unit specializes in providing gentle therapeutic treatments, meeting the needs of Phu My Hung residents who require a quick, courteous, and private service.<\/p>\n<h3>4. CleanBody 24H \u2013 Traditional massage for mild pain relief<\/h3>\n<p>With its reasonable price and simple, traditional massage techniques, CleanBody 24H is a suitable choice for those who need to relieve mild aches and pains.<\/p>\n<h3>5. Traditional Medicine Care \u2013 Acupressure according to Traditional Chinese Medicine<\/h3>\n<p>The staff at YHCT Care are certified in massage and specialize in acupressure according to Traditional Chinese Medicine. This service is suitable for clients who want more in-depth treatment for their neck, shoulders, and back.<\/p>\n<h2>Conclusion<\/h2>\n<p>At-home neck and shoulder massage therapy is the perfect solution for those who work intensely, providing quick and effective pain relief without the need to move. Among the options available today, <strong>SAN Massage provides neck and shoulder therapy at home.<\/strong> It stands out for its precise techniques, professional attitude, and safe services. Besides therapy, you can also explore other services. <a href=\"https:\/\/sanpro.vn\/dich-vu\/giup-viec-nha-theo-gio-o-tphcm\/\">housemaid<\/a> To have more time to rest and recharge.<\/p>\n<p><a href=\"https:\/\/appsan.app.link\/website\" rel=\"noopener\" target=\"_blank\"><img loading=\"lazy\" alt=\"book the service\" class=\"aligncenter wp-image-8773 size-medium\" decoding=\"async\" height=\"87\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-300x87.png\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-300x87.png 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-768x223.png 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-18x5.png 18w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-600x174.png 600w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB.png 837w\" width=\"300\"\/><\/a><\/p>\n<p style=\"text-align: center;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><br \/>\n\u27a1\ufe0fWebsite Homepage: <a href=\"https:\/\/sanpro.vn\/\">https:\/\/sanpro.vn\/<\/a><br \/>\n\u27a1\ufe0fFacebook: <a href=\"https:\/\/www.facebook.com\/SANvn\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/SANvn<\/a><br \/>\n\u260e Hotline for advice: 1900.0666.88<\/p>\n<div class=\"SAN-hashtags\" style=\"margin-top: 30px; padding: 15px; background-color: #f0f9ff; border-left: 4px solid #0073aa; border-radius: 4px;\">\n<p style=\"margin: 0 0 8px 0; font-weight: bold; font-size: 16px; color: #2c3e50; text-transform: uppercase;\">\n            \ud83d\udd25 TOPICS OF INTEREST:\n        <\/p>\n<p style=\"margin: 0; line-height: 1.6; color: #555; font-size: 14px;\">\n            #massagetrilieucovaigay #massagetainhatphcm #daucovaigay #massagechodanvanphong #trilieudauvaigaytainha #dichvumassagetainhasaigon #bamhuyettridauvaigay #massagetrilieuchuyensau #chuadaulungtainha #top5dichvumassagetainha #chamsocsuckhoetainha #spatainhatphcm #massagecovaigay2025 #massagetrilieuuytin #temoicovaigay #sannentangchamsoctainha #SAN #sannentangchamsoc\n        <\/p>\n<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Massage Tr\u1ecb Li\u1ec7u C\u1ed5 Vai G\u00e1y T\u1ea1i Nh\u00e0: TOP 5 D\u1ecbch V\u1ee5 Cho D\u00e2n V\u0103n Ph\u00f2ng TP.HCM Massage tr\u1ecb li\u1ec7u [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8427,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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truy\u1ec1n,sanpo,San massage tr\u1ecb li\u1ec7u,San massage t\u1ea1i nh\u00e0","rank_math_description":"","footnotes":""},"categories":[97,1],"tags":[],"class_list":["post-8428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dich-vu","category-tin-tuc-san"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/8428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/comments?post=8428"}],"version-history":[{"count":11,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/8428\/revisions"}],"predecessor-version":[{"id":35210,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/8428\/revisions\/35210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media\/8427"}],"wp:attachment":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media?parent=8428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/categories?post=8428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/tags?post=8428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}