{"id":8336,"date":"2025-11-29T16:12:56","date_gmt":"2025-11-29T09:12:56","guid":{"rendered":"https:\/\/sanpro.vn\/?p=8336"},"modified":"2026-05-16T17:09:48","modified_gmt":"2026-05-16T10:09:48","slug":"massage-tri-lieu-tai-nha-cho-nguoi-gia-yeu-dau-kinh-nien-mat-ngu-tai-quan-3-phu-my-hung-vinhomes-central-park","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/blog\/massage-tri-lieu-tai-nha-cho-nguoi-gia-yeu\/","title":{"rendered":"Home-Based Therapeutic Massage for the Elderly, Chronic Pain Patients, and Insomnia Patients in District 3, Phu My Hung, and Vinhomes Central Park"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"SAN: Accompanying the Elderly in Medical Check-ups - Peace of Mind for the Elderly\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/URHpct13GJA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/figure>\n<h2>Home-Based Therapeutic Massage for the Elderly, Chronic Pain Patients, and Insomnia Patients in District 3, Phu My Hung, and Vinhomes Central Park<\/h2>\n<p><strong>&quot;Google Trends 2024\u20132025 recorded an increase of 89% for the keyword &#039;<a href=\"https:\/\/sanpro.vn\/dich-vu\/massage-tri-lieu-tai-nha\/\">Home massage therapy<\/a> For elderly and infirm people at home.<br \/>\nReason: Elderly people experience aches and pains and insomnia frequently, but find it difficult to travel to spas or hospitals on their own.<\/strong><\/p>\n<p>As we age, our bodies begin to experience a number of long-term problems:<\/p>\n<ul>\n<li>shoulder, neck, and back pain<\/li>\n<li>chronic joint pain<\/li>\n<li>poor circulation<\/li>\n<li>Muscle tension on both sides of the lower back<\/li>\n<li>Insomnia, difficulty falling asleep, restless sleep.<\/li>\n<li>Numbness or degeneration in hands and feet.<\/li>\n<\/ul>\n<p>And the majority of elderly people <strong>reluctant to travel<\/strong>, doesn&#039;t want to go outside because:<\/p>\n<ul>\n<li>traffic jam<\/li>\n<li>Tired from traveling long distances.<\/li>\n<li>afraid of falling<\/li>\n<li>afraid of being in large crowds.<\/li>\n<li>hot or rainy weather<\/li>\n<\/ul>\n<p>That&#039;s why the service <strong>Home-based massage therapy for the elderly<\/strong> increased sharply in large residential areas:<br \/>\n<strong>District 3 \u2013 Phu My Hung \u2013 Vinhomes Central Park \u2013 Thao Dien \u2013 District 5 \u2013 District 10.<\/strong><\/p>\n<figure aria-describedby=\"caption-attachment-8337\" class=\"wp-caption aligncenter\" id=\"attachment_8337\" style=\"width: 1024px\"><img loading=\"lazy\" alt=\"Home-Based Therapeutic Massage for the Elderly, Chronic Pain Patients, and Insomnia Patients in District 3, Phu My Hung, and Vinhomes Central Park\" class=\"wp-image-8337 size-full\" decoding=\"async\" height=\"1024\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha.jpg\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha-300x300.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha-150x150.jpg 150w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha-768x768.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha-12x12.jpg 12w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha-600x600.jpg 600w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/11\/Dau-lau-nam-\u2013-mat-ngu-trien-mien-Day-la-lieu-phap-an-toan-nhat-cho-nguoi-cao-tuoi-tai-nha-100x100.jpg 100w\" width=\"1024\"\/><figcaption class=\"wp-caption-text\" id=\"caption-attachment-8337\">Home-Based Therapeutic Massage for the Elderly, Chronic Pain Patients, and Insomnia Patients in District 3, Phu My Hung, and Vinhomes Central Park<\/figcaption><\/figure>\n<h2><strong>1. Elderly and frail people require completely different therapies than younger people.<\/strong><\/h2>\n<p>Therapeutic massage for the elderly cannot use strong techniques such as:<br \/>\n\u274c Press hard<br \/>\n\u274c heavy pressure<br \/>\n\u274c bending<br \/>\n\u274c Dangerous joint rotation<\/p>\n<p>Instead, SAN technicians are trained to:<br \/>\n\u2714 Apply gentle pressure \u2013 to the correct acupoint \u2013 with the correct intensity.<br \/>\n\u2714 Improves blood circulation<br \/>\n\u2714 Reduces deep muscle tension without causing pain.<br \/>\n\u2714 Calms the nerves, promoting easier sleep.<br \/>\n\u2714 Supports mobility for people with degenerative diseases.<\/p>\n<p>Particularly suitable for:<\/p>\n<ul>\n<li>elderly people living alone<\/li>\n<li>recently discharged from hospital<\/li>\n<li>chronic pain<\/li>\n<li>People who suffer from insomnia \u2013 sleep disorders<\/li>\n<\/ul>\n<h2><strong>2. Why do many families in central Saigon choose SAN for their elderly family?<\/strong><\/h2>\n<p><strong>\u2714<\/strong><strong> Dedicated \u2013 slow \u2013 gentle<\/strong><\/p>\n<p>The SAN ladies understand the psychology of the elderly:<\/p>\n<ul>\n<li>easily sensitive<\/li>\n<li>easily hurt<\/li>\n<li>We need to speak gently.<\/li>\n<li>Patience is needed throughout the treatment session.<\/li>\n<\/ul>\n<p>Many guests stay <strong>District 3 (Do Thanh Residential Area), Phu My Hung, Vinhomes<\/strong>, responded that:<\/p>\n<p>&quot;My mother slept through the night after her first treatment.&quot;<\/p>\n<p><strong>\u2714<\/strong><strong> Absolutely safe \u2013 no bending or twisting required.<\/strong><\/p>\n<p>SAN is committed to the &quot;5 no&#039;s - 1 always&quot; principle:<br \/>\n\u274c Does not cause pain<br \/>\n\u274c Do not bend your back<br \/>\n\u274c Do not rotate the joint<br \/>\n\u274c Does not cause bruising<br \/>\n\u274c Don&#039;t rush or do a sloppy job.<br \/>\n\u2714 Always safe, dedicated, and unhurried<\/p>\n<p><strong>\u2714<\/strong><strong> Serving major residential areas and city centers.<\/strong><\/p>\n<p>SAN has technicians on-site at:<\/p>\n<ul>\n<li><strong>District 3: Do Thanh Residential Area \u2013 Ky Dong \u2013 Pasteur<\/strong><\/li>\n<li><strong>District 1: Le Thanh Ton \u2013 Nguyen Du<\/strong><\/li>\n<li><strong>Binh Thanh: Vinhomes Central Park \u2013 Landmark 81<\/strong><\/li>\n<li><strong>District 7: Phu My Hung \u2013 Sky Garden \u2013 Midtown<\/strong><\/li>\n<li><strong>Thao Dien \u2013 Masteri<\/strong><\/li>\n<li><strong>District 5 - District 10: many families have elderly members.<\/strong><\/li>\n<\/ul>\n<p>Fast service in <strong>30\u201345 minutes<\/strong>.<\/p>\n<p><strong>\u2714<\/strong><strong> Combining therapeutic techniques \u2013 sleep regulation<\/strong><\/p>\n<p>The massage techniques for the elderly at SAN aim to:<\/p>\n<ul>\n<li>relax the nervous system<\/li>\n<li>Reduce pressure on the spine.<\/li>\n<li>Relieving long-standing muscle tension<\/li>\n<li>Helps improve cardiovascular health and circulation.<\/li>\n<li>Supports deep sleep<\/li>\n<\/ul>\n<p>Many people who used to sleep only 2-3 hours were able to sleep after the therapy session. <strong>5\u20136 hours continuously<\/strong>.<\/p>\n<h2><strong>3. Is the cost of therapeutic massage for the elderly high?<\/strong><\/h2>\n<p>According to Google Keyword Planner, keywords <em>&quot;Cost of home massage for the elderly&quot;<\/em> Increase by 77% in 2025.<\/p>\n<p>But in reality, the cost of SAN is at <strong>Most suitable in central districts.<\/strong>:<\/p>\n<ul>\n<li><strong>60 minutes<\/strong>: 350.000<\/li>\n<li><strong>75 minutes of intensive<\/strong>: 390.000<\/li>\n<li><strong>80\u201390 minutes for chronic pain<\/strong>: 420,000\u2013450,000<\/li>\n<\/ul>\n<p>\ud83c\udfaf Prices are consistent across districts:<br \/>\n<strong>District 3 \u2013 District 1 \u2013 Binh Thanh \u2013 Phu My Hung \u2013 District 7 \u2013 District 10 \u2013 Thao Dien.<\/strong><\/p>\n<p>\ud83c\udfaf No extra charges for long-distance travel \u2013 no hidden fees.<\/p>\n<p style=\"text-align: center;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><br \/>\n\u27a1\ufe0fWebsite Homepage: <a href=\"https:\/\/sanpro.vn\/\">https:\/\/sanpro.vn\/<\/a><br \/>\n\u27a1\ufe0fFacebook: <a href=\"https:\/\/www.facebook.com\/SANvn\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/SANvn<\/a><br \/>\n\u260e Hotline for advice: 1900.0666.88<\/p>\n<div class=\"SAN-hashtags\" style=\"margin-top: 30px; padding: 15px; background-color: #f0f9ff; border-left: 4px solid #0073aa; border-radius: 4px;\">\n<p style=\"margin: 0 0 8px 0; font-weight: bold; font-size: 16px; color: #2c3e50; text-transform: uppercase;\">\n            \ud83d\udd25 TOPICS OF INTEREST:\n        <\/p>\n<p style=\"margin: 0; line-height: 1.6; color: #555; font-size: 14px;\">\n            #massagetrilieutainha #massagenguoigiayeu #massagetrilieuquan3 #massagetainhaphumyhung #massagevinhomescentralpark #trilieudautinhnientainha #massagechuamatngu #giamdaunhucnguoicaotuoi #massagephuchoisuckhoe #dichvumassagenguoigia #massagechonguoithoaihoa #trilieudaumoikhop #kythuatvienchamsocnguoigia #massagegiupngungon #chamsocnguoilontuoitainha #sannetangchamsoctainha #SAN #sannentangchamsoc\n        <\/p>\n<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Massage Tr\u1ecb Li\u1ec7u T\u1ea1i Nh\u00e0 Cho Ng\u01b0\u1eddi Gi\u00e0 Y\u1ebfu \u2013 \u0110au Kinh Ni\u00ean \u2013 M\u1ea5t Ng\u1ee7 T\u1ea1i Qu\u1eadn 3 \u2013 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8337,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rank_math_focus_keyword":"Massage Tr\u1ecb Li\u1ec7u T\u1ea1i Nh\u00e0,ng\u01b0\u1eddi gi\u00e0 y\u1ebfu,qu\u1eadn 3","rank_math_description":"","footnotes":""},"categories":[97,1],"tags":[],"class_list":["post-8336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dich-vu","category-tin-tuc-san"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/8336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/comments?post=8336"}],"version-history":[{"count":8,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/8336\/revisions"}],"predecessor-version":[{"id":35280,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/8336\/revisions\/35280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media\/8337"}],"wp:attachment":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media?parent=8336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/categories?post=8336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/tags?post=8336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}