{"id":41992,"date":"2026-10-12T08:46:25","date_gmt":"2026-10-12T01:46:25","guid":{"rendered":"https:\/\/sanpro.vn\/?p=41992"},"modified":"2026-10-12T08:46:25","modified_gmt":"2026-10-12T01:46:25","slug":"ban-dem-nguoi-gia-di-toilet-nhieu-lan","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/ban-dem-nguoi-gia-di-toilet-nhieu-lan\/","title":{"rendered":"Ban \u0111\u00eam ng\u01b0\u1eddi gi\u00e0 \u0111i toilet nhi\u1ec1u l\u1ea7n: Khi n\u00e0o ch\u1ec9 l\u00e0 b\u1ea5t ti\u1ec7n, khi n\u00e0o c\u1ea7n b\u00e1o?"},"content":{"rendered":"<h1>Ban \u0111\u00eam ng\u01b0\u1eddi gi\u00e0 \u0111i toilet nhi\u1ec1u l\u1ea7n: Khi n\u00e0o ch\u1ec9 l\u00e0 b\u1ea5t ti\u1ec7n, khi n\u00e0o c\u1ea7n b\u00e1o?<\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" class=\"wp-image-41991 aligncenter\" style=\"text-align: center;\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o.jpg\" alt=\"Ban \u0111\u00eam ng\u01b0\u1eddi gi\u00e0 \u0111i toilet nhi\u1ec1u l\u1ea7n\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o.jpg 1672w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o-300x169.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o-1024x576.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o-768x432.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o-1536x864.jpg 1536w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o-18x10.jpg 18w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/10\/Ban-de\u0302m-ngu\u031bo\u031b\u0300i-gia\u0300-di-toilet-nhie\u0302\u0300u-la\u0302\u0300n-Khi-na\u0300o-chi\u0309-la\u0300-ba\u0302\u0301t-tie\u0323\u0302n-khi-na\u0300o-ca\u0302\u0300n-ba\u0301o-600x338.jpg 600w\" sizes=\"auto, (max-width: 1672px) 100vw, 1672px\" \/><br \/>\n<a href=\"https:\/\/www.nia.nih.gov\/health\/bladder-health-and-incontinence\/urinary-incontinence-older-adults\" target=\"_blank\" rel=\"noopener\">\u0110i ti\u1ec3u \u0111\u00eam<\/a> kh\u00f4ng ch\u1ec9 l\u00e0m m\u1ea5t ng\u1ee7 m\u00e0 c\u00f2n t\u0103ng s\u1ed1 l\u1ea7n \u0111\u1ee9ng d\u1eady v\u00e0 nguy c\u01a1 t\u00e9. C\u00f4 SAN c\u1ea7n quan s\u00e1t s\u1ed1 l\u1ea7n, s\u1ef1 thay \u0111\u1ed5i so v\u1edbi baseline, thu\u1ed1c, n\u01b0\u1edbc u\u1ed1ng v\u00e0 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng thay v\u00ec t\u1ef1 c\u1eaft n\u01b0\u1edbc.<\/p>\n<p>Case d\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda t\u1ed5ng h\u1ee3p; t\u00ean, tu\u1ed5i v\u00e0 n\u01a1i c\u01b0 tr\u00fa \u0111\u01b0\u1ee3c h\u01b0 c\u1ea5u.<\/p>\n<h2>Ng\u01b0\u1eddi gi\u00e0 b\u1ecb \u0111i toilet nhi\u1ec1u ban \u0111\u00eam v\u00e0 m\u1ed9t s\u1ed1 t\u00ecnh hu\u1ed1ng r\u1ea5t d\u1ec5 g\u1eb7p \u1edf nh\u00e0<\/h2>\n<p>\u00d4ng Tr\u1ecdng Ngh\u0129a, 77 tu\u1ed5i, \u1edf chung c\u01b0 Sunrise City, Qu\u1eadn 7, v\u1ed1n th\u1ee9c d\u1eady m\u1ed9t l\u1ea7n m\u1ed7i \u0111\u00eam. Ba \u0111\u00eam g\u1ea7n \u0111\u00e2y \u00f4ng d\u1eady 4\u20135 l\u1ea7n, l\u1ea7n n\u00e0o c\u0169ng ph\u1ea3i ch\u1ed1ng g\u1eady \u0111i qua h\u00e0nh lang t\u1ed1i. Ng\u01b0\u1eddi nh\u00e0 ch\u1ec9 ngh\u0129 \u201ctu\u1ed5i gi\u00e0 ng\u1ee7 kh\u00f4ng s\u00e2u\u201d. Nh\u01b0ng s\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t so v\u1edbi th\u00f3i quen c\u0169 \u0111\u00e1ng \u0111\u01b0\u1ee3c b\u00e1o.<\/p>\n<h2>V\u00ec sao kh\u00f3?<\/h2>\n<p>Nocturia c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n v\u00e0 b\u1ea3n th\u00e2n vi\u1ec7c th\u1ee9c d\u1eady nhi\u1ec1u l\u1ea7n c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 t\u00e9 \u1edf ng\u01b0\u1eddi y\u1ebfu\/th\u0103ng b\u1eb1ng k\u00e9m.<\/p>\n<p>S\u1ef1 thay \u0111\u1ed5i m\u1edbi c\u1ea7n \u0111\u01b0\u1ee3c nh\u00ecn c\u00f9ng l\u01b0\u1ee3ng u\u1ed1ng t\u1ed1i, caffeine, thu\u1ed1c, ph\u00f9, ti\u1ec3u \u0111au\/r\u00e1t, kh\u00f3 ti\u1ec3u ho\u1eb7c b\u1ec7nh n\u1ec1n.<\/p>\n<p>Kh\u00f4ng n\u00ean gi\u1ea3i quy\u1ebft b\u1eb1ng c\u00e1ch t\u1ef1 c\u1eaft n\u01b0\u1edbc ho\u00e0n to\u00e0n bu\u1ed5i t\u1ed1i n\u1ebfu ch\u01b0a c\u00f3 ch\u1ec9 \u0111\u1ecbnh.<\/p>\n<p>\u0110\u1ecdc th\u00eam tr\u00ean SAN: <a href=\"https:\/\/sanpro.vn\/tieu-khong-tu-chu-o-nguoi-cao-tuoi\/\">Ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i<\/a> and <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/\">Hourly in-home elderly care services<\/a>.<\/p>\n<h2>C\u00f4 SAN quan s\u00e1t g\u00ec?<\/h2>\n<ul>\n<li>Baseline tr\u01b0\u1edbc \u0111\u00e2y \u0111i m\u1ea5y l\u1ea7n\/\u0111\u00eam; thay \u0111\u1ed5i t\u1eeb khi n\u00e0o.<\/li>\n<li>C\u00f3 bu\u1ed3n ti\u1ec3u g\u1ea5p, \u0111au\/r\u00e1t, d\u00f2ng ti\u1ec3u y\u1ebfu hay c\u1ea3m gi\u00e1c kh\u00f4ng h\u1ebft kh\u00f4ng.<\/li>\n<li>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc\/caffeine s\u00e1t gi\u1edd ng\u1ee7 kh\u00f4ng.<\/li>\n<li>Thu\u1ed1c l\u1ee3i ti\u1ec3u d\u00f9ng gi\u1edd n\u00e0o theo \u0111\u01a1n.<\/li>\n<li>C\u00f3 ph\u00f9 ch\u00e2n, kh\u00f3 th\u1edf khi n\u1eb1m, kh\u00e1t nhi\u1ec1u ho\u1eb7c ti\u1ec3u r\u1ea5t nhi\u1ec1u c\u1ea3 ng\u00e0y kh\u00f4ng.<\/li>\n<li>\u0110\u01b0\u1eddng \u0111i toilet ban \u0111\u00eam c\u00f3 \u0111\u1ee7 s\u00e1ng, c\u00f3 nguy c\u01a1 t\u00e9 kh\u00f4ng.<\/li>\n<\/ul>\n<h2>C\u00f4 SAN n\u00ean l\u00e0m g\u00ec? \u2013 7 b\u01b0\u1edbc<\/h2>\n<ul>\n<li>1. B\u1eadt \u0111\u00e8n \u0111\u00eam v\u00e0 d\u1ecdn l\u1ed1i \u0111i; \u0111\u1eb7t chu\u00f4ng g\u1ecdi trong t\u1ea7m tay.<\/li>\n<li>2. H\u1ed7 tr\u1ee3 \u0111\u1ee9ng d\u1eady ch\u1eadm, tr\u00e1nh \u0111i ngay khi c\u00f2n cho\u00e1ng sau ng\u1ee7.<\/li>\n<li>3. Ghi s\u1ed1 l\u1ea7n v\u00e0 gi\u1edd trong v\u00e0i \u0111\u00eam \u0111\u1ec3 th\u1ea5y pattern.<\/li>\n<li>4. Kh\u00f4ng t\u1ef1 \u0111\u1ed5i gi\u1edd thu\u1ed1c l\u1ee3i ti\u1ec3u ho\u1eb7c gi\u1ea3m li\u1ec1u.<\/li>\n<li>5. Kh\u00f4ng t\u1ef1 c\u1eaft n\u01b0\u1edbc ho\u00e0n to\u00e0n; l\u00e0m theo k\u1ebf ho\u1ea1ch d\u1ecbch hi\u1ec7n c\u00f3.<\/li>\n<li>6. B\u00e1o gia \u0111\u00ecnh khi s\u1ed1 l\u1ea7n t\u0103ng r\u00f5 so baseline ho\u1eb7c \u1ea3nh h\u01b0\u1edfng gi\u1ea5c ng\u1ee7\/ch\u1ee9c n\u0103ng ban ng\u00e0y.<\/li>\n<li>7. N\u1ebfu nguy c\u01a1 t\u00e9 cao, \u0111\u1ec1 ngh\u1ecb gia \u0111\u00ecnh\/nh\u00e2n vi\u00ean y t\u1ebf xem l\u1ea1i ph\u01b0\u01a1ng \u00e1n toileting ban \u0111\u00eam an to\u00e0n.<\/li>\n<\/ul>\n<h2>Khi n\u00e0o c\u1ea7n b\u00e1o ngay?<\/h2>\n<ul>\n<li>Ti\u1ec3u \u0111au\/r\u00e1t, s\u1ed1t, m\u00e1u trong n\u01b0\u1edbc ti\u1ec3u.<\/li>\n<li>Kh\u00f3 th\u1edf, ph\u00f9 t\u0103ng, \u0111au ng\u1ef1c.<\/li>\n<li>T\u00e9\/ng\u00e3 ho\u1eb7c g\u1ea7n ng\u1ea5t khi \u0111i toilet.<\/li>\n<li>Kh\u00f4ng ti\u1ec3u \u0111\u01b0\u1ee3c d\u00f9 r\u1ea5t bu\u1ed3n.<\/li>\n<\/ul>\n<h2>B\u00e1o c\u00e1o cu\u1ed1i ca \u2013 m\u1eabu tham kh\u1ea3o<\/h2>\n<p>\u201c\u0110\u00eam qua \u00f4ng d\u1eady \u0111i toilet 5 l\u1ea7n (22:40, 00:20, 02:05, 03:50, 05:15), cao h\u01a1n baseline 1\u20132 l\u1ea7n. Hai l\u1ea7n \u0111\u1ea7u t\u1ef1 \u0111i v\u1edbi g\u1eady, ba l\u1ea7n sau c\u1ea7n d\u00ecu v\u00ec bu\u1ed3n ng\u1ee7. Kh\u00f4ng \u0111au\/r\u00e1t, ch\u01b0a ghi nh\u1eadn s\u1ed1t. \u0110\u00e3 b\u00e1o gia \u0111\u00ecnh v\u00ec t\u1ea7n su\u1ea5t t\u0103ng 3 \u0111\u00eam li\u00ean ti\u1ebfp.\u201d<\/p>\n<h2>\u0110i\u1ec1u SAN mu\u1ed1n gi\u1eef trong c\u00e1ch ch\u0103m s\u00f3c<\/h2>\n<p>\u0110i ti\u00eau, \u0111i ti\u1ec3u l\u00e0 nh\u1eefng vi\u1ec7c r\u1ea5t ri\u00eang t\u01b0. Ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 m\u1ea5t ki\u1ec3m so\u00e1t m\u1ed9t ch\u1ee9c n\u0103ng c\u01a1 th\u1ec3 nh\u01b0ng kh\u00f4ng v\u00ec v\u1eady m\u00e0 m\u1ea5t quy\u1ec1n \u0111\u01b0\u1ee3c h\u1ecfi \u00fd ki\u1ebfn, \u0111\u01b0\u1ee3c che ch\u1eafn, \u0111\u01b0\u1ee3c n\u00f3i chuy\u1ec7n nh\u01b0 m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh v\u00e0 \u0111\u01b0\u1ee3c gi\u1eef b\u00ed m\u1eadt v\u1ec1 nh\u1eefng s\u1ef1 c\u1ed1 c\u1ee7a m\u00ecnh. C\u00f4 SAN c\u1ea7n l\u00e0m s\u1ea1ch m\u00e0 kh\u00f4ng l\u00e0m ng\u01b0\u1eddi b\u1ec7nh th\u1ea5y m\u00ecnh \u201cb\u1ea9n\u201d, h\u1ed7 tr\u1ee3 m\u00e0 kh\u00f4ng t\u01b0\u1edbc \u0111i ph\u1ea7n t\u1ef1 ch\u1ee7 c\u00f2n l\u1ea1i, quan s\u00e1t nh\u01b0ng kh\u00f4ng ph\u00e1n x\u00e9t.<\/p>\n<p>Khi gia \u0111\u00ecnh c\u1ea7n ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 v\u1ec7 sinh c\u00e1 nh\u00e2n, \u0111i toilet, thay t\u00e3, \u0103n u\u1ed1ng, \u0111i l\u1ea1i v\u00e0 ghi nh\u1eadn thay \u0111\u1ed5i h\u1eb1ng ng\u00e0y, SAN c\u00f3 th\u1ec3 \u0111\u1ed3ng h\u00e0nh b\u1eb1ng <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/\">Hourly in-home elderly care services<\/a>.<\/p>\n<p style=\"text-align: left; font-weight: bold; margin: 25px 0 15px;\"><a href=\"https:\/\/sanpro.vn\/\">SAN care platform<\/a><\/p>\n<p><div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"SAN \u2013 WHERE LOVE IS PARAMOUNT IN EVERY SERVICE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/69zLpQMsUSM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<div style=\"text-align: center; margin: 40px 0;\"><a href=\"https:\/\/appsan.app.link\/blog\" target=\"_blank\" rel=\"nofollow noopener\"> <img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-1-300x87.png\" alt=\"Download the SAN App\" \/> <\/a><\/div>\n<hr \/>\n<div class=\"sanpro-footer\" style=\"margin-top: 30px; border-top: 1px dashed #ccc; padding-top: 20px;\">\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><\/p>\n<p>\ud83c\udf10 Homepage: <a href=\"https:\/\/sanpro.vn\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/sanpro.vn\/<\/a><\/p>\n<p>\ud83d\udcde Hotline: <a href=\"tel:1900066688\"><strong>1900.0666.88<\/strong><\/a><\/p>\n<p>\ud83d\udccd Address: 220\/27 Nguyen Trong Tuyen Street, Ward 8, Phu Nhuan District, Ho Chi Minh City<\/p>\n<p><span style=\"color: #555555; font-size: 16px; font-style: italic; font-weight: 400;\">#SonTieu #sanpro #sannentangchamsoctainha #Nocturia #TieuDem #ChamSocNguoiGiaBanDem #SAN #sannentangchamsoc #PhongTeNga #CoSAN<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ban \u0111\u00eam ng\u01b0\u1eddi gi\u00e0 \u0111i toilet nhi\u1ec1u l\u1ea7n: Khi n\u00e0o ch\u1ec9 l\u00e0 b\u1ea5t ti\u1ec7n, khi n\u00e0o c\u1ea7n b\u00e1o? \u0110i ti\u1ec3u [&hellip;]<\/p>","protected":false},"author":1,"featured_media":41991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rank_math_focus_keyword":"\u0111i toilet nhi\u1ec1u,ban \u0111\u00eam,ng\u01b0\u1eddi gi\u00e0","rank_math_description":"\u0110i toilet nhi\u1ec1u \u1edf ng\u01b0\u1eddi gi\u00e0 c\u00f3 th\u1ec3 l\u00e0 b\u1ea5t ti\u1ec7n ho\u1eb7c d\u1ea5u hi\u1ec7u c\u1ea7n b\u00e1o. B\u00e0i vi\u1ebft h\u01b0\u1edbng d\u1eabn c\u00e1ch quan s\u00e1t, c\u00e1c b\u01b0\u1edbc h\u1ed7 tr\u1ee3 v\u00e0 khi n\u00e0o c\u1ea7n li\u00ean h\u1ec7 y t\u1ebf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.","footnotes":""},"categories":[8212,9204],"tags":[1330,9356,9358,9357,9355],"class_list":["post-41992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoc-vien-san","category-kien-thuc-cham-soc","tag-cham-soc-suc-khoe-nguoi-cao-tuoi","tag-di-tieu-nhieu-ban-dem","tag-khac-phuc-tieu-dem","tag-nguyen-nhan-tieu-dem","tag-tieu-dem-nguoi-gia"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/41992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/comments?post=41992"}],"version-history":[{"count":2,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/41992\/revisions"}],"predecessor-version":[{"id":42069,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/41992\/revisions\/42069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media\/41991"}],"wp:attachment":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media?parent=41992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/categories?post=41992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/tags?post=41992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}