{"id":41717,"date":"2026-09-25T10:58:05","date_gmt":"2026-09-25T03:58:05","guid":{"rendered":"https:\/\/sanpro.vn\/?p=41717"},"modified":"2026-09-25T10:58:05","modified_gmt":"2026-09-25T03:58:05","slug":"nguoi-cao-tuoi-song-mot-minh-an-toan-quyen-tu-chu","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/nguoi-cao-tuoi-song-mot-minh-an-toan-quyen-tu-chu\/","title":{"rendered":"NG\u01af\u1edcI CAO TU\u1ed0I S\u1ed0NG M\u1ed8T M\u00ccNH: 7 C\u00c1CH GI\u1eee AN TO\u00c0N M\u00c0 V\u1eaaN T\u00d4N TR\u1eccNG QUY\u1ec0N T\u1ef0 CH\u1ee6"},"content":{"rendered":"

Ng\u01b0\u1eddi cao tu\u1ed5i s\u1ed1ng m\u1ed9t m\u00ecnh: 7 c\u00e1ch gi\u1eef an to\u00e0n m\u00e0 v\u1eabn t\u00f4n tr\u1ecdng quy\u1ec1n t\u1ef1 ch\u1ee7<\/strong><\/h1>\n

\"Ng\u01b0\u1eddi<\/p>\n

\u201cBa c\u1ee9 \u1edf m\u1ed9t m\u00ecnh v\u1eady con kh\u00f4ng y\u00ean t\u00e2m.\u201d<\/p>\n

\u201cM\u1eb9 chuy\u1ec3n v\u1ec1 \u1edf v\u1edbi t\u1ee5i con \u0111i.\u201d<\/p>\n

\u201c\u1ede tu\u1ed5i n\u00e0y r\u1ed3i, sao c\u00f2n t\u1ef1 n\u1ea5u \u0103n?\u201d<\/p>\n

\u201cHay thu\u00ea ng\u01b0\u1eddi \u1edf c\u00f9ng 24\/24 cho ch\u1eafc?\u201d<\/p>\n

Nh\u1eefng c\u00e2u n\u00f3i \u1ea5y th\u01b0\u1eddng xu\u1ea5t ph\u00e1t t\u1eeb t\u00ecnh th\u01b0\u01a1ng.<\/p>\n

Nh\u01b0ng v\u1edbi ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u00e3 s\u1ed1ng trong c\u0103n nh\u00e0 c\u1ee7a m\u00ecnh h\u00e0ng ch\u1ee5c n\u0103m, c\u00e2u chuy\u1ec7n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3m nh\u1eadn ho\u00e0n to\u00e0n kh\u00e1c:<\/p>\n

\u201cCon ngh\u0129 ba kh\u00f4ng c\u00f2n t\u1ef1 lo \u0111\u01b0\u1ee3c n\u1eefa.\u201d<\/strong><\/p>\n

\u201cM\u1eb9 s\u1eafp m\u1ea5t quy\u1ec1n quy\u1ebft \u0111\u1ecbnh cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.\u201d<\/strong><\/p>\n

\u201cT\u1eeb gi\u1edd m\u1ecdi ng\u01b0\u1eddi s\u1ebd quy\u1ebft \u0111\u1ecbnh thay t\u00f4i.\u201d<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t b\u00e0i to\u00e1n kh\u00f4ng \u0111\u01a1n gi\u1ea3n.<\/p>\n

B\u1edfi gia \u0111\u00ecnh c\u00f3 l\u00fd khi lo v\u1ec1:<\/p>\n

t\u00e9 ng\u00e3;<\/p>\n

qu\u00ean thu\u1ed1c;<\/p>\n

\u0111\u1ed9t ng\u1ed9t m\u1ec7t m\u00e0 kh\u00f4ng c\u00f3 ai b\u00ean c\u1ea1nh;<\/p>\n

ch\u00e1y, \u0111i\u1ec7n, b\u1ebfp gas;<\/p>\n

\u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng;<\/p>\n

l\u1eeba \u0111\u1ea3o;<\/p>\n

ho\u1eb7c m\u1ed9t ng\u00e0y ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng th\u1ec3 g\u1ecdi \u0111\u01b0\u1ee3c cho ai.<\/p>\n

Nh\u01b0ng ng\u01b0\u1eddi cao tu\u1ed5i c\u0169ng c\u00f3 l\u00fd khi mu\u1ed1n:<\/p>\n

\u1edf trong c\u0103n nh\u00e0 quen thu\u1ed9c;<\/strong><\/p>\n

t\u1ef1 ch\u1ecdn gi\u1edd ng\u1ee7, gi\u1edd \u0103n;<\/strong><\/p>\n

g\u1eb7p ng\u01b0\u1eddi m\u00ecnh mu\u1ed1n g\u1eb7p;<\/strong><\/p>\n

t\u1ef1 l\u00e0m nh\u1eefng vi\u1ec7c m\u00ecnh c\u00f2n l\u00e0m \u0111\u01b0\u1ee3c;<\/strong><\/p>\n

v\u00e0 quan tr\u1ecdng nh\u1ea5t:<\/p>\n

v\u1eabn \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh c\u00f3 quy\u1ec1n quy\u1ebft \u0111\u1ecbnh cu\u1ed9c \u0111\u1eddi m\u00ecnh.<\/strong><\/p>\n

National Institute on Aging g\u1ecdi vi\u1ec7c ti\u1ebfp t\u1ee5c s\u1ed1ng trong ch\u00ednh ng\u00f4i nh\u00e0 v\u00e0 c\u1ed9ng \u0111\u1ed3ng quen thu\u1ed9c khi l\u1edbn tu\u1ed5i l\u00e0 aging in place<\/strong>. Nhi\u1ec1u ng\u01b0\u1eddi cao tu\u1ed5i mong mu\u1ed1n duy tr\u00ec c\u00e1ch s\u1ed1ng n\u00e0y; thay v\u00ec m\u1eb7c \u0111\u1ecbnh ph\u1ea3i chuy\u1ec3n n\u01a1i \u1edf, gia \u0111\u00ecnh c\u00f3 th\u1ec3 b\u1ed5 sung c\u00e1c d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3, \u0111i\u1ec1u ch\u1ec9nh m\u00f4i tr\u01b0\u1eddng v\u00e0 h\u1ec7 th\u1ed1ng li\u00ean l\u1ea1c \u0111\u1ec3 vi\u1ec7c s\u1ed1ng t\u1ea1i nh\u00e0 an to\u00e0n h\u01a1n.<\/p>\n

V\u00ec v\u1eady, c\u00e2u h\u1ecfi ph\u00f9 h\u1ee3p kh\u00f4ng ph\u1ea3i:<\/p>\n

\u201cNg\u01b0\u1eddi gi\u00e0 c\u00f3 n\u00ean s\u1ed1ng m\u1ed9t m\u00ecnh hay kh\u00f4ng?\u201d<\/strong><\/p>\n

Instead, it is:<\/p>\n

\u201cNg\u01b0\u1eddi n\u00e0y hi\u1ec7n c\u00f2n t\u1ef1 l\u00e0m \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec, \u0111ang g\u1eb7p r\u1ee7i ro \u1edf \u0111\u00e2u v\u00e0 c\u1ea7n th\u00eam bao nhi\u00eau h\u1ed7 tr\u1ee3 \u0111\u1ec3 v\u1eabn s\u1ed1ng theo c\u00e1ch h\u1ecd mong mu\u1ed1n?\u201d<\/strong><\/p>\n

S\u1ed1ng m\u1ed9t m\u00ecnh kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi \u201ckh\u00f4ng c\u00f2n an to\u00e0n\u201d<\/strong><\/h2>\n

\u0110\u00e2y l\u00e0 \u0111i\u1ec3m c\u1ea7n n\u00f3i r\u00f5.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi 82 tu\u1ed5i v\u1eabn:<\/p>\n

t\u1ec9nh t\u00e1o;<\/p>\n

t\u1ef1 \u0103n u\u1ed1ng;<\/p>\n

s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i;<\/p>\n

bi\u1ebft g\u1ecdi tr\u1ee3 gi\u00fap;<\/p>\n

\u0111i l\u1ea1i \u1ed5n \u0111\u1ecbnh;<\/p>\n

u\u1ed1ng thu\u1ed1c theo l\u1ecbch;<\/p>\n

v\u00e0 c\u00f3 con ch\u00e1u ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean<\/p>\n

c\u00f3 th\u1ec3 c\u00f3 m\u1ee9c \u0111\u1ed9 \u0111\u1ed9c l\u1eadp r\u1ea5t kh\u00e1c v\u1edbi m\u1ed9t ng\u01b0\u1eddi 70 tu\u1ed5i nh\u01b0ng:<\/p>\n

th\u01b0\u1eddng xuy\u00ean t\u00e9;<\/p>\n

hay qu\u00ean t\u1eaft b\u1ebfp;<\/p>\n

kh\u00f4ng nh\u1edb thu\u1ed1c;<\/p>\n

m\u1ea5t \u0111\u1ecbnh h\u01b0\u1edbng;<\/p>\n

\u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng;<\/p>\n

ho\u1eb7c kh\u00f4ng bi\u1ebft x\u1eed l\u00fd khi c\u00f3 t\u00ecnh hu\u1ed1ng kh\u1ea9n c\u1ea5p.<\/p>\n

Tu\u1ed5i kh\u00f4ng ph\u1ea3i ti\u00eau ch\u00ed duy nh\u1ea5t quy\u1ebft \u0111\u1ecbnh m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 s\u1ed1ng m\u1ed9t m\u00ecnh hay kh\u00f4ng.<\/strong><\/p>\n

Kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n sinh ho\u1ea1t h\u1eb1ng ng\u00e0y, nh\u1eadn th\u1ee9c, v\u1eadn \u0111\u1ed9ng, thu\u1ed1c, b\u1ec7nh n\u1ec1n, m\u00f4i tr\u01b0\u1eddng nh\u00e0 \u1edf v\u00e0 m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3 m\u1edbi l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 c\u1ea7n \u0111\u01b0\u1ee3c nh\u00ecn c\u00f9ng nhau.<\/p>\n

NIA c\u0169ng khuy\u1ebfn ngh\u1ecb khi mu\u1ed1n ti\u1ebfp t\u1ee5c s\u1ed1ng t\u1ea1i nh\u00e0, ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 c\u1ea7n c\u00e1c m\u1ee9c h\u1ed7 tr\u1ee3 r\u1ea5t kh\u00e1c nhau: ch\u0103m s\u00f3c c\u00e1 nh\u00e2n, vi\u1ec7c nh\u00e0, b\u1eefa \u0103n, giao th\u00f4ng, qu\u1ea3n l\u00fd s\u1ee9c kh\u1ecfe, li\u00ean l\u1ea1c kh\u1ea9n c\u1ea5p ho\u1eb7c ng\u01b0\u1eddi ch\u0103m \u0111\u1ebfn theo t\u1eebng khung gi\u1edd.<\/p>\n

M\u1ed9t t\u00ecnh hu\u1ed1ng: con c\u00e1i mu\u1ed1n \u201can to\u00e0n tuy\u1ec7t \u0111\u1ed1i\u201d, c\u00f2n cha l\u1ea1i mu\u1ed1n s\u1ed1ng cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh<\/strong><\/h2>\n

C\u00e1c t\u00ecnh hu\u1ed1ng trong b\u00e0i l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda t\u1ed5ng h\u1ee3p; t\u00ean, tu\u1ed5i v\u00e0 n\u01a1i c\u01b0 tr\u00fa \u0111\u00e3 \u0111\u01b0\u1ee3c h\u01b0 c\u1ea5u, kh\u00f4ng ph\u1ea3i kh\u00e1ch h\u00e0ng th\u1ef1c t\u1ebf c\u1ee7a SAN.<\/em><\/p>\n

\u00d4ng Ho\u00e0ng S\u01a1n, 79 tu\u1ed5i, s\u1ed1ng t\u1ea1i khu c\u0103n h\u1ed9 H\u00e0 \u0110\u00f4 Centrosa Garden, Qu\u1eadn 10.<\/p>\n

V\u1ee3 \u00f4ng \u0111\u00e3 m\u1ea5t.<\/p>\n

Hai con s\u1ed1ng \u1edf khu v\u1ef1c kh\u00e1c c\u1ee7a th\u00e0nh ph\u1ed1 v\u00e0 th\u01b0\u1eddng xuy\u00ean g\u1ecdi \u0111i\u1ec7n.<\/p>\n

\u00d4ng v\u1eabn:<\/p>\n

t\u1ef1 t\u1eafm;<\/p>\n

t\u1ef1 thay \u0111\u1ed3;<\/p>\n

t\u1ef1 chu\u1ea9n b\u1ecb b\u1eefa s\u00e1ng;<\/p>\n

\u0111i b\u1ed9 trong khu\u00f4n vi\u00ean;<\/p>\n

\u0111\u1ecdc b\u00e1o;<\/p>\n

g\u1ecdi xe khi c\u1ea7n;<\/p>\n

v\u00e0 bi\u1ebft s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i.<\/p>\n

Nh\u01b0ng s\u00e1u th\u00e1ng tr\u01b0\u1edbc, \u00f4ng t\u1eebng tr\u01b0\u1ee3t ch\u00e2n trong nh\u00e0 t\u1eafm.<\/p>\n

T\u1eeb \u0111\u00f3, c\u00e1c con mu\u1ed1n thu\u00ea ng\u01b0\u1eddi \u1edf c\u00f9ng 24 gi\u1edd.<\/p>\n

\u00d4ng ph\u1ea3n \u0111\u1ed1i:<\/p>\n

\u201cBa ch\u01b0a \u0111\u1ebfn m\u1ee9c c\u1ea7n ng\u01b0\u1eddi theo su\u1ed1t ng\u00e0y.\u201d<\/p>\n

N\u1ebfu gia \u0111\u00ecnh ch\u1ec9 nh\u00ecn v\u00e0o m\u1ed9t c\u00fa t\u00e9<\/strong>, h\u1ecd c\u00f3 th\u1ec3 \u0111i th\u1eb3ng \u0111\u1ebfn gi\u1ea3i ph\u00e1p:<\/p>\n

\u201cKh\u00f4ng \u0111\u01b0\u1ee3c \u1edf m\u1ed9t m\u00ecnh n\u1eefa.\u201d<\/strong><\/p>\n

Nh\u01b0ng n\u1ebfu nh\u00ecn k\u1ef9 h\u01a1n, c\u00f3 nhi\u1ec1u gi\u1ea3i ph\u00e1p trung gian:<\/p>\n

l\u1eafp tay v\u1ecbn trong ph\u00f2ng t\u1eafm;<\/p>\n

d\u00f9ng th\u1ea3m ch\u1ed1ng tr\u01b0\u1ee3t;<\/p>\n

t\u0103ng \u00e1nh s\u00e1ng ban \u0111\u00eam;<\/p>\n

\u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i trong t\u1ea7m tay;<\/p>\n

c\u00f3 ng\u01b0\u1eddi ki\u1ec3m tra v\u00e0i gi\u1edd m\u1ed7i ng\u00e0y;<\/p>\n

h\u1ed7 tr\u1ee3 v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m \u00f4ng c\u1ea7n nh\u1ea5t;<\/p>\n

v\u00e0 th\u1ed1ng nh\u1ea5t m\u1ed9t quy tr\u00ecnh khi \u00f4ng kh\u00f4ng tr\u1ea3 l\u1eddi \u0111i\u1ec7n tho\u1ea1i.<\/p>\n

NIA khuy\u1ebfn ngh\u1ecb ch\u00ednh nh\u1eefng thay \u0111\u1ed5i nh\u01b0 tay v\u1ecbn, b\u1ec1 m\u1eb7t ch\u1ed1ng tr\u01b0\u1ee3t, \u00e1nh s\u00e1ng t\u1ed1t v\u00e0 lo\u1ea1i b\u1ecf v\u1eadt d\u1ec5 v\u1ea5p<\/strong> \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i ti\u1ebfp t\u1ee5c s\u1ed1ng t\u1ea1i nh\u00e0 an to\u00e0n h\u01a1n.<\/p>\n

Gi\u1ea3i ph\u00e1p t\u1ed1t ch\u01b0a ch\u1eafc l\u00e0:<\/p>\n

\u201cL\u1ea5y h\u1ebft vi\u1ec7c kh\u1ecfi tay \u00f4ng.\u201d<\/strong><\/p>\n

M\u00e0 c\u00f3 th\u1ec3 l\u00e0:<\/p>\n

\u201cGi\u1eef l\u1ea1i nh\u1eefng g\u00ec \u00f4ng v\u1eabn l\u00e0m t\u1ed1t, h\u1ed7 tr\u1ee3 \u0111\u00fang nh\u1eefng \u0111i\u1ec3m \u0111ang c\u00f3 r\u1ee7i ro.\u201d<\/strong><\/p>\n

7 c\u00e1ch gi\u1eef an to\u00e0n cho ng\u01b0\u1eddi cao tu\u1ed5i s\u1ed1ng m\u1ed9t m\u00ecnh m\u00e0 v\u1eabn t\u00f4n tr\u1ecdng quy\u1ec1n t\u1ef1 ch\u1ee7<\/strong><\/h2>\n
    \n
  1. \n

    B\u1eaft \u0111\u1ea7u t\u1eeb c\u00e2u h\u1ecfi \u201cC\u1ee5 c\u00f2n t\u1ef1 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec?\u201d ch\u1ee9 kh\u00f4ng ph\u1ea3i \u201cC\u1ee5 kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c g\u00ec?\u201d<\/strong><\/h3>\n<\/li>\n<\/ol>\n

    \u0110\u00e2y l\u00e0 thay \u0111\u1ed5i t\u01b0 duy quan tr\u1ecdng nh\u1ea5t.<\/p>\n

    Khi gia \u0111\u00ecnh lo l\u1eafng, r\u1ea5t d\u1ec5 nh\u00ecn ng\u01b0\u1eddi cao tu\u1ed5i b\u1eb1ng m\u1ed9t danh s\u00e1ch:<\/p>\n

    \u201cKh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 n\u1ea5u.\u201d<\/p>\n

    \u201cKh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 ra ngo\u00e0i.\u201d<\/p>\n

    \u201cKh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 t\u1eafm.\u201d<\/p>\n

    \u201cKh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 qu\u1ea3n thu\u1ed1c.\u201d<\/p>\n

    Nh\u01b0ng c\u00e0ng l\u00e0m thay to\u00e0n b\u1ed9, ng\u01b0\u1eddi cao tu\u1ed5i c\u00e0ng d\u1ec5 c\u1ea3m th\u1ea5y m\u00ecnh m\u1ea5t quy\u1ec1n ki\u1ec3m so\u00e1t cu\u1ed9c s\u1ed1ng<\/strong>.<\/p>\n

    C\u00f4 SAN n\u00ean quan s\u00e1t theo h\u01b0\u1edbng kh\u00e1c:<\/p>\n

    Ng\u01b0\u1eddi cao tu\u1ed5i t\u1ef1 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/p>\n

    C\u00f3 t\u1ef1 ch\u1ecdn qu\u1ea7n \u00e1o kh\u00f4ng?<\/p>\n

    T\u1ef1 g\u1ecdi \u0111i\u1ec7n tho\u1ea1i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/p>\n

    T\u1ef1 \u0111i toilet \u0111\u01b0\u1ee3c nh\u01b0ng c\u1ea7n ng\u01b0\u1eddi \u0111\u1ee9ng g\u1ea7n?<\/p>\n

    C\u00f3 th\u1ec3 t\u1ef1 t\u1eafm ph\u1ea7n th\u00e2n tr\u00ean nh\u01b0ng c\u1ea7n h\u1ed7 tr\u1ee3 ph\u1ea7n ch\u00e2n?<\/p>\n

    C\u00f3 th\u1ec3 t\u1ef1 chu\u1ea9n b\u1ecb b\u1eefa s\u00e1ng nh\u01b0ng kh\u00f4ng n\u00ean b\u00ea n\u1ed3i n\u00f3ng?<\/p>\n

    C\u00f3 th\u1ec3 t\u1ef1 \u0111i b\u1ed9 trong h\u00e0nh lang nh\u01b0ng c\u1ea7n g\u1eady?<\/p>\n

    C\u00e2u h\u1ecfi ph\u00f9 h\u1ee3p l\u00e0:<\/p>\n

    \u201cPh\u1ea7n n\u00e0y b\u00e1c mu\u1ed1n t\u1ef1 l\u00e0m hay c\u1ea7n con h\u1ed7 tr\u1ee3 \u1ea1?\u201d<\/p>\n

    Ch\u0103m s\u00f3c \u0111\u00fang m\u1ee9c ngh\u0129a l\u00e0:<\/p>\n

    ng\u01b0\u1eddi ch\u0103m l\u00e0m ph\u1ea7n ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n h\u1ed7 tr\u1ee3 \u2013 kh\u00f4ng m\u1eb7c \u0111\u1ecbnh l\u00e0m thay c\u1ea3 ph\u1ea7n h\u1ecd v\u1eabn l\u00e0m t\u1ed1t.<\/strong><\/p>\n

    \u0110\u00e2y c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ecbnh h\u01b0\u1edbng c\u1ee7a SAN trong Hourly in-home elderly care services<\/a> khi \u0111\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng bao g\u1ed3m c\u1ea3 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i s\u1ed1ng m\u1ed9t m\u00ecnh nh\u01b0ng ch\u1ec9 c\u1ea7n h\u1ed7 tr\u1ee3 m\u1ed9t s\u1ed1 sinh ho\u1ea1t ho\u1eb7c c\u00f3 ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh theo t\u1eebng khung gi\u1edd.<\/p>\n

      \n
    1. \n

      L\u00e0m cho ng\u00f4i nh\u00e0 an to\u00e0n h\u01a1n thay v\u00ec c\u1ea5m ng\u01b0\u1eddi cao tu\u1ed5i ho\u1ea1t \u0111\u1ed9ng<\/strong><\/h3>\n<\/li>\n<\/ol>\n

      M\u1ed9t c\u00e1ch b\u1ea3o v\u1ec7 r\u1ea5t d\u1ec5 th\u1ef1c hi\u1ec7n nh\u01b0ng \u0111\u00f4i khi b\u1ecb b\u1ecf qua l\u00e0:<\/p>\n

      s\u1eeda m\u00f4i tr\u01b0\u1eddng tr\u01b0\u1edbc khi h\u1ea1n ch\u1ebf con ng\u01b0\u1eddi.<\/strong><\/p>\n

      Instead of:<\/p>\n

      \u201cM\u1eb9 \u0111\u1eebng v\u00e0o nh\u00e0 t\u1eafm m\u1ed9t m\u00ecnh n\u1eefa.\u201d<\/p>\n

      h\u00e3y ki\u1ec3m tra:<\/p>\n

      C\u00f3 tay v\u1ecbn kh\u00f4ng?<\/p>\n

      S\u00e0n c\u00f3 tr\u01a1n kh\u00f4ng?<\/p>\n

      C\u00f3 th\u1ea3m nh\u1ecf d\u1ec5 tr\u01b0\u1ee3t kh\u00f4ng?<\/p>\n

      \u0110\u00e8n \u0111\u00eam c\u00f3 \u0111\u1ee7 s\u00e1ng?<\/p>\n

      Gh\u1ebf t\u1eafm c\u00f3 c\u1ea7n thi\u1ebft kh\u00f4ng?<\/p>\n

      Instead of:<\/p>\n

      \u201cBa \u0111\u1eebng \u0111i ra ban c\u00f4ng.\u201d<\/p>\n

      h\u00e3y h\u1ecfi:<\/p>\n

      L\u1ed1i \u0111i c\u00f3 v\u1eadt c\u1ea3n kh\u00f4ng?<\/p>\n

      Ng\u01b0\u1ee1ng c\u1eeda c\u00f3 cao kh\u00f4ng?<\/p>\n

      Tay v\u1ecbn c\u00f3 ch\u1eafc kh\u00f4ng?<\/p>\n

      NIA khuy\u1ebfn ngh\u1ecb \u0111\u00e1nh gi\u00e1 nh\u00e0 t\u1eebng ph\u00f2ng m\u1ed9t<\/strong>, \u01b0u ti\u00ean s\u1eeda ngay c\u00e1c nguy c\u01a1 nh\u01b0 \u00e1nh s\u00e1ng k\u00e9m, th\u1ea3m d\u1ec5 tr\u01b0\u1ee3t, l\u1ed1i \u0111i b\u1eeba b\u1ed9n v\u00e0 thi\u1ebfu tay v\u1ecbn.<\/p>\n

      M\u1ed9t checklist \u0111\u01a1n gi\u1ea3n cho gia \u0111\u00ecnh<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
      \n

      Area<\/strong><\/p>\n<\/td>\n

      		\n

      C\u1ea7n ki\u1ec3m tra<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n

      \n

      Bedroom<\/strong><\/p>\n<\/td>\n

      		\n

      \u0110\u00e8n g\u1ea7n gi\u01b0\u1eddng, \u0111i\u1ec7n tho\u1ea1i trong t\u1ea7m tay, l\u1ed1i \u0111i kh\u00f4ng v\u01b0\u1edbng<\/p>\n<\/td>\n<\/tr>\n

      \n

      Bath<\/strong><\/p>\n<\/td>\n

      		\n

      Tay v\u1ecbn, th\u1ea3m ch\u1ed1ng tr\u01b0\u1ee3t, \u0111\u1ee7 s\u00e1ng<\/p>\n<\/td>\n<\/tr>\n

      \n

      H\u00e0nh lang<\/strong><\/p>\n<\/td>\n

      		\n

      Kh\u00f4ng c\u00f3 d\u00e2y \u0111i\u1ec7n, gi\u00e0y d\u00e9p ho\u1eb7c \u0111\u1ed3 v\u1eadt ch\u1eafn \u0111\u01b0\u1eddng<\/p>\n<\/td>\n<\/tr>\n

      \n

      C\u1ea7u thang<\/strong><\/p>\n<\/td>\n

      		\n

      Tay v\u1ecbn ch\u1eafc ch\u1eafn, \u00e1nh s\u00e1ng \u0111\u1ee7<\/p>\n<\/td>\n<\/tr>\n

      \n

      Kitchen<\/strong><\/p>\n<\/td>\n

      		\n

      V\u1eadt th\u01b0\u1eddng d\u00f9ng \u0111\u1eb7t trong t\u1ea7m v\u1edbi, h\u1ea1n ch\u1ebf ph\u1ea3i leo gh\u1ebf<\/p>\n<\/td>\n<\/tr>\n

      \n

      C\u1eeda ra v\u00e0o<\/strong><\/p>\n<\/td>\n

      		\n

      Kh\u00f3a d\u1ec5 s\u1eed d\u1ee5ng, kh\u00f4ng c\u00f3 b\u1eadc g\u00e2y v\u1ea5p<\/p>\n<\/td>\n<\/tr>\n

      \n

      Ban \u0111\u00eam<\/strong><\/p>\n<\/td>\n

      		\n

      C\u00f3 \u0111\u00e8n ng\u1ee7 ho\u1eb7c \u0111\u00e8n c\u1ea3m bi\u1ebfn tr\u00ean \u0111\u01b0\u1eddng t\u1edbi toilet<\/p>\n<\/td>\n<\/tr>\n

      \n

      \u0110i\u1ec7n tho\u1ea1i<\/strong><\/p>\n<\/td>\n

      		\n

      \u0110\u00e3 l\u01b0u ng\u01b0\u1eddi th\u00e2n v\u00e0 s\u1ed1 kh\u1ea9n c\u1ea5p \u1edf v\u1ecb tr\u00ed d\u1ec5 t\u00ecm<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      NIA l\u01b0u \u00fd nhi\u1ec1u c\u00fa t\u00e9 x\u1ea3y ra right at home<\/strong>, v\u00e0 c\u00e1c thay \u0111\u1ed5i \u0111\u01a1n gi\u1ea3n nh\u01b0 \u00e1nh s\u00e1ng t\u1ed1t, tay v\u1ecbn, lo\u1ea1i b\u1ecf th\u1ea3m r\u1eddi v\u00e0 gi\u1eef l\u1ed1i \u0111i th\u00f4ng tho\u00e1ng c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1.<\/p>\n

      Nh\u01b0ng c\u0169ng kh\u00f4ng c\u1ea7n bi\u1ebfn c\u0103n nh\u00e0 th\u00e0nh m\u1ed9t \u201cph\u00f2ng b\u1ec7nh\u201d.<\/p>\n

      \u0110\u00f3 v\u1eabn l\u00e0 nh\u00e0 c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i<\/strong>.<\/p>\n

      M\u1ecdi thay \u0111\u1ed5i n\u00ean \u0111\u01b0\u1ee3c trao \u0111\u1ed5i v\u1edbi h\u1ecd.<\/p>\n

        \n
      1. \n

        C\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch kh\u1ea9n c\u1ea5p r\u00f5 r\u00e0ng tr\u01b0\u1edbc khi s\u1ef1 c\u1ed1 x\u1ea3y ra<\/strong><\/h3>\n<\/li>\n<\/ol>\n

        N\u1ebfu ng\u01b0\u1eddi cao tu\u1ed5i s\u1ed1ng m\u1ed9t m\u00ecnh, c\u00e2u h\u1ecfi r\u1ea5t quan tr\u1ecdng l\u00e0:<\/p>\n

        N\u1ebfu c\u00f3 chuy\u1ec7n x\u1ea3y ra, ai s\u1ebd bi\u1ebft?<\/strong><\/p>\n

        Gia \u0111\u00ecnh n\u00ean th\u1ed1ng nh\u1ea5t tr\u01b0\u1edbc:<\/p>\n