{"id":41699,"date":"2026-09-24T17:24:55","date_gmt":"2026-09-24T10:24:55","guid":{"rendered":"https:\/\/sanpro.vn\/?p=41699"},"modified":"2026-09-24T17:24:55","modified_gmt":"2026-09-24T10:24:55","slug":"phu-chan-o-nguoi-gia-can-quan-sat-gi","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/phu-chan-o-nguoi-gia-can-quan-sat-gi\/","title":{"rendered":"PH\u00d9 CH\u00c2N \u1ede NG\u01af\u1edcI GI\u00c0 C\u00d3 SAO KH\u00d4NG? 7 \u0110I\u1ec0U NG\u01af\u1edcI CH\u0102M S\u00d3C N\u00caN QUAN S\u00c1T M\u1ed6I NG\u00c0Y"},"content":{"rendered":"<h1><strong>Ph\u00f9 ch\u00e2n \u1edf ng\u01b0\u1eddi gi\u00e0 c\u00f3 sao kh\u00f4ng? 7 \u0111i\u1ec1u ng\u01b0\u1eddi ch\u0103m s\u00f3c n\u00ean quan<\/strong> <strong>s\u00e1t m\u1ed7i ng\u00e0y<\/strong><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-41698\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd.jpg\" alt=\"Ph\u00f9 ch\u00e2n \u1edf ng\u01b0\u1eddi gi\u00e0 c\u00f3 sao kh\u00f4ng? 7 \u0111i\u1ec1u ng\u01b0\u1eddi ch\u0103m s\u00f3c n\u00ean quan s\u00e1t m\u1ed7i ng\u00e0y\" width=\"1672\" height=\"941\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd.jpg 1672w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd-300x169.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd-1024x576.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd-768x432.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd-1536x864.jpg 1536w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd-18x10.jpg 18w, https:\/\/sanpro.vn\/wp-content\/uploads\/2026\/09\/1789457744307_2121402843174375544_g5977499498656095228_0d3e126e150d3bb66e980169acbcbcbd-600x338.jpg 600w\" sizes=\"auto, (max-width: 1672px) 100vw, 1672px\" \/><\/p>\n<p>\u201cD\u1ea1o n\u00e0y m\u1eaft c\u00e1 ch\u00e2n c\u1ee7a m\u1eb9 c\u1ee9 s\u01b0ng l\u00ean.\u201d<\/p>\n<p>\u201cS\u00e1ng th\u00ec \u0111\u1ee1 nh\u01b0ng chi\u1ec1u l\u1ea1i ph\u00f9.\u201d<\/p>\n<p>\u201cCh\u00e2n \u00f4ng h\u00f4m nay to h\u01a1n ch\u00e2n b\u00ean kia.\u201d<\/p>\n<p>\u201cC\u00f3 n\u00ean k\u00ea ch\u00e2n cao hay mua thu\u1ed1c l\u1ee3i ti\u1ec3u cho b\u00e0 u\u1ed1ng kh\u00f4ng?\u201d<\/p>\n<p>Ph\u00f9 ch\u00e2n \u1edf ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00f4ng hi\u1ebfm g\u1eb7p. Ph\u00f9 x\u1ea3y ra khi d\u1ecbch t\u00edch t\u1ee5 trong c\u00e1c m\u00f4, th\u01b0\u1eddng d\u1ec5 nh\u1eadn th\u1ea5y \u1edf b\u00e0n ch\u00e2n, m\u1eaft c\u00e1 v\u00e0 c\u1eb3ng ch\u00e2n. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i l\u00e2u, \u00edt v\u1eadn \u0111\u1ed9ng, m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, v\u1ea5n \u0111\u1ec1 tu\u1ea7n ho\u00e0n t\u0129nh m\u1ea1ch ho\u1eb7c nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c c\u1ee7a tim, th\u1eadn, gan v\u00e0 h\u1ec7 b\u1ea1ch huy\u1ebft.<\/p>\n<p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0:<\/p>\n<p><strong>Ph\u00f9 ch\u00e2n l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n, kh\u00f4ng ph\u1ea3i m\u1ed9t ch\u1ea9n \u0111o\u00e1n.<\/strong><\/p>\n<p>C\u00f4 SAN c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ch\u00e2n s\u01b0ng.<\/p>\n<p>C\u00f3 th\u1ec3 nh\u1eadn ra m\u1ed9t b\u00ean s\u01b0ng nhi\u1ec1u h\u01a1n.<\/p>\n<p>C\u00f3 th\u1ec3 ghi nh\u1eadn da c\u0103ng, \u0111\u1ecf ho\u1eb7c \u1ea5m.<\/p>\n<p>C\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n h\u00f4m nay ng\u01b0\u1eddi cao tu\u1ed5i h\u1ee5t h\u01a1i h\u01a1n.<\/p>\n<p>Nh\u01b0ng kh\u00f4ng n\u00ean t\u1eeb \u0111\u00f3 k\u1ebft lu\u1eadn:<\/p>\n<p>\u201cB\u00e0 b\u1ecb suy tim.\u201d<\/p>\n<p>\u201c\u00d4ng b\u1ecb suy th\u1eadn.\u201d<\/p>\n<p>\u201cCh\u1eafc c\u00f3 c\u1ee5c m\u00e1u \u0111\u00f4ng.\u201d<\/p>\n<p>Vai tr\u00f2 ph\u00f9 h\u1ee3p c\u1ee7a ng\u01b0\u1eddi ch\u0103m l\u00e0:<\/p>\n<p><strong>quan s\u00e1t \u2013 so s\u00e1nh v\u1edbi th\u01b0\u1eddng ng\u00e0y \u2013 ghi nh\u1eadn di\u1ec5n ti\u1ebfn \u2013 h\u1ed7 tr\u1ee3 \u0111\u00fang ph\u1ea1m vi \u2013 v\u00e0 b\u00e1o \u0111\u00fang l\u00fac.<\/strong><\/p>\n<h2><strong>M\u1ed9t t\u00ecnh hu\u1ed1ng r\u1ea5t d\u1ec5 \u0111\u01b0\u1ee3c xem l\u00e0 \u201cdo tu\u1ed5i gi\u00e0\u201d<\/strong><\/h2>\n<p><em>C\u00e1c t\u00ecnh hu\u1ed1ng trong b\u00e0i l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda t\u1ed5ng h\u1ee3p; t\u00ean, tu\u1ed5i v\u00e0 n\u01a1i c\u01b0 tr\u00fa \u0111\u00e3 \u0111\u01b0\u1ee3c h\u01b0 c\u1ea5u, kh\u00f4ng ph\u1ea3i kh\u00e1ch h\u00e0ng th\u1ef1c t\u1ebf c\u1ee7a SAN.<\/em><\/p>\n<p>B\u00e0 Minh Ch\u00e2u, 76 tu\u1ed5i, s\u1ed1ng t\u1ea1i khu c\u0103n h\u1ed9 Estella Heights, TP.HCM, v\u1eabn t\u1ef1 \u0111i l\u1ea1i ch\u1eadm trong nh\u00e0.<\/p>\n<p>G\u1ea7n \u0111\u00e2y, C\u00f4 SAN nh\u1eadn th\u1ea5y \u0111\u1ebfn kho\u1ea3ng 17 gi\u1edd, hai m\u1eaft c\u00e1 ch\u00e2n c\u1ee7a b\u00e0 th\u01b0\u1eddng s\u01b0ng h\u01a1n bu\u1ed5i s\u00e1ng.<\/p>\n<p>B\u00e0 n\u00f3i:<\/p>\n<p>\u201cGi\u00e0 r\u1ed3i ch\u00e2n s\u01b0ng v\u1eady th\u00f4i, kh\u00f4ng sao \u0111\u00e2u.\u201d<\/p>\n<p>N\u1ebfu ch\u1ec9 nghe c\u00e2u \u0111\u00f3, ng\u01b0\u1eddi ch\u0103m c\u00f3 th\u1ec3 b\u1ecf qua.<\/p>\n<p>Nh\u01b0ng n\u1ebfu quan s\u00e1t c\u00f3 h\u1ec7 th\u1ed1ng, C\u00f4 SAN c\u00f3 th\u1ec3 ghi \u0111\u01b0\u1ee3c:<\/p>\n<p>Bu\u1ed5i s\u00e1ng ch\u00e2n g\u1ea7n nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>Cu\u1ed1i chi\u1ec1u hai m\u1eaft c\u00e1 c\u00f9ng s\u01b0ng nh\u1eb9.<\/p>\n<p>It doesn&#039;t hurt.<\/p>\n<p>Da kh\u00f4ng \u0111\u1ecf hay n\u00f3ng.<\/p>\n<p>B\u00e0 v\u1eabn th\u1edf b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>Ba ng\u00e0y nay m\u1ee9c s\u01b0ng g\u1ea7n t\u01b0\u01a1ng t\u1ef1 nhau.<\/p>\n<p>Th\u00f4ng tin n\u00e0y kh\u00e1c ho\u00e0n to\u00e0n v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00e1c:<\/p>\n<p><strong>m\u1ed9t ch\u00e2n \u0111\u1ed9t nhi\u00ean s\u01b0ng r\u00f5, \u0111au, \u0111\u1ecf v\u00e0 n\u00f3ng.<\/strong><\/p>\n<p>NHS v\u00e0 CDC \u0111\u1ec1u xem s\u01b0ng <strong>m\u1ed9t ch\u00e2n<\/strong> kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n, \u0111\u1eb7c bi\u1ec7t khi k\u00e8m \u0111au, n\u00f3ng ho\u1eb7c \u0111\u1ed5i m\u00e0u da, l\u00e0 t\u00ecnh hu\u1ed1ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 y t\u1ebf s\u1edbm v\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 n\u1eb1m trong c\u00e1c bi\u1ec3u hi\u1ec7n c\u1ee7a huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u.<\/p>\n<p>V\u00ec v\u1eady, \u0111i\u1ec1u \u0111\u00e1ng quan t\u00e2m kh\u00f4ng ch\u1ec9 l\u00e0:<\/p>\n<p><strong>\u201cC\u00f3 ph\u00f9 hay kh\u00f4ng?\u201d<\/strong><\/p>\n<p>Instead, it is:<\/p>\n<p><strong>\u201cPh\u00f9 nh\u01b0 th\u1ebf n\u00e0o v\u00e0 h\u00f4m nay kh\u00e1c h\u00f4m qua \u1edf \u0111i\u1ec3m n\u00e0o?\u201d<\/strong><\/p>\n<h2><strong>7 \u0111i\u1ec1u C\u00f4 SAN n\u00ean quan s\u00e1t m\u1ed7i ng\u00e0y khi ng\u01b0\u1eddi cao tu\u1ed5i b\u1ecb ph\u00f9 ch\u00e2n<\/strong><\/h2>\n<ol>\n<li>\n<h3><strong> S\u01b0ng m\u1ed9t ch\u00e2n hay c\u1ea3 hai ch\u00e2n?<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng th\u00f4ng tin \u0111\u1ea7u ti\u00ean c\u1ea7n ghi nh\u1eadn.<\/p>\n<p>C\u00f3 th\u1ec3 quan s\u00e1t:<\/p>\n<ul>\n<li>c\u1ea3 hai m\u1eaft c\u00e1 c\u00f9ng s\u01b0ng;<\/li>\n<li>m\u1ed9t ch\u00e2n s\u01b0ng r\u00f5 h\u01a1n ch\u00e2n c\u00f2n l\u1ea1i;<\/li>\n<li>ch\u1ec9 b\u00e0n ch\u00e2n;<\/li>\n<li>t\u1eeb m\u1eaft c\u00e1 l\u00ean c\u1eb3ng ch\u00e2n;<\/li>\n<li>ho\u1eb7c to\u00e0n b\u1ed9 m\u1ed9t b\u00ean ch\u00e2n.<\/li>\n<\/ul>\n<p>\u0110\u1eebng b\u00e1o chung chung:<\/p>\n<p>\u201cCh\u00e2n b\u00e0 b\u1ecb ph\u00f9.\u201d<\/p>\n<p>H\u00e3y b\u00e1o c\u1ee5 th\u1ec3:<\/p>\n<p>\u201cC\u1ea3 hai m\u1eaft c\u00e1 \u0111\u1ec1u s\u01b0ng, b\u00ean ph\u1ea3i nh\u1ec9nh h\u01a1n b\u00ean tr\u00e1i.\u201d<\/p>\n<p>Or:<\/p>\n<p>\u201cS\u00e1ng nay ch\u00e2n tr\u00e1i b\u00ecnh th\u01b0\u1eddng, \u0111\u1ebfn 14 gi\u1edd c\u1eb3ng ch\u00e2n tr\u00e1i s\u01b0ng r\u00f5 trong khi ch\u00e2n ph\u1ea3i kh\u00f4ng thay \u0111\u1ed5i.\u201d<\/p>\n<p>S\u01b0ng m\u1ed9t ch\u00e2n m\u1edbi xu\u1ea5t hi\u1ec7n, \u0111\u1eb7c bi\u1ec7t k\u00e8m \u0111au, \u0111\u1ecf ho\u1eb7c n\u00f3ng, c\u1ea7n \u0111\u01b0\u1ee3c th\u00f4ng b\u00e1o s\u1edbm cho gia \u0111\u00ecnh v\u00e0 nh\u00e2n vi\u00ean y t\u1ebf. CDC li\u1ec7t k\u00ea <strong>s\u01b0ng, \u0111au\/tenderness, n\u00f3ng v\u00e0 \u0111\u1ecf\/\u0111\u1ed5i m\u00e0u<\/strong> l\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p c\u1ee7a huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u \u1edf chi b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/p>\n<p>Tuy nhi\u00ean:<\/p>\n<p><strong>C\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a ng\u01b0\u1eddi ch\u0103m \u0111\u01b0\u1ee3c ph\u00e9p ch\u1ea9n \u0111o\u00e1n DVT.<\/strong><\/p>\n<p>C\u00e1ch b\u00e1o \u0111\u00fang l\u00e0:<\/p>\n<p>\u201cM\u1ed9t ch\u00e2n s\u01b0ng m\u1edbi xu\u1ea5t hi\u1ec7n, n\u00f3ng h\u01a1n v\u00e0 ng\u01b0\u1eddi b\u1ec7nh n\u00f3i \u0111au b\u1eafp ch\u00e2n.\u201d<\/p>\n<p>Sau \u0111\u00f3 \u0111\u1ec3 ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n \u0111\u00e1nh gi\u00e1.<\/p>\n<ol start=\"2\">\n<li>\n<h3><strong> Theo d\u00f5i ph\u00f9 t\u0103ng hay gi\u1ea3m theo th\u1eddi gian trong ng\u00e0y<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>M\u1ed9t l\u1ea7n nh\u00ecn v\u00e0o ch\u00e2n ch\u01b0a cho bi\u1ebft \u0111\u01b0\u1ee3c di\u1ec5n ti\u1ebfn.<\/p>\n<p>N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y quan s\u00e1t v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed1i gi\u1ed1ng nhau m\u1ed7i ng\u00e0y:<\/p>\n<p><strong>Bu\u1ed5i s\u00e1ng th\u1ebf n\u00e0o?<\/strong><\/p>\n<p><strong>Bu\u1ed5i chi\u1ec1u th\u1ebf n\u00e0o?<\/strong><\/p>\n<p><strong>Sau khi ng\u1ed3i l\u00e2u c\u00f3 t\u0103ng kh\u00f4ng?<\/strong><\/p>\n<p><strong>Sau ngh\u1ec9 ng\u01a1i c\u00f3 thay \u0111\u1ed5i kh\u00f4ng?<\/strong><\/p>\n<p>Ph\u00f9 do d\u1ecbch th\u01b0\u1eddng c\u00f3 th\u1ec3 r\u00f5 h\u01a1n \u1edf ph\u1ea7n th\u1ea5p c\u1ee7a c\u01a1 th\u1ec3 do tr\u1ecdng l\u1ef1c; \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i m\u1ed9t t\u01b0 th\u1ebf l\u00e2u c\u0169ng c\u00f3 th\u1ec3 l\u00e0m s\u01b0ng b\u00e0n ch\u00e2n v\u00e0 m\u1eaft c\u00e1 t\u0103ng l\u00ean.<\/p>\n<p>V\u00ed d\u1ee5, thay v\u00ec:<\/p>\n<p>\u201cB\u00e0 chi\u1ec1u n\u00e0o c\u0169ng ph\u00f9.\u201d<\/p>\n<p>h\u00e3y ghi:<\/p>\n<p>\u201c8:00 m\u1eaft c\u00e1 ch\u00e2n g\u1ea7n nh\u01b0 kh\u00f4ng s\u01b0ng. 17:00 hai m\u1eaft c\u00e1 s\u01b0ng r\u00f5 h\u01a1n v\u00e0 m\u00e9p t\u1ea5t \u0111\u1ec3 l\u1ea1i v\u1ebft h\u1eb1n.\u201d<\/p>\n<p>N\u1ebfu gia \u0111\u00ecnh mu\u1ed1n theo d\u00f5i s\u00e1t h\u01a1n, c\u00f3 th\u1ec3 ch\u1ee5p \u1ea3nh \u1edf <strong>c\u00f9ng v\u1ecb tr\u00ed, c\u00f9ng t\u01b0 th\u1ebf v\u00e0 g\u1ea7n c\u00f9ng th\u1eddi \u0111i\u1ec3m<\/strong> \u0111\u1ec3 so s\u00e1nh di\u1ec5n ti\u1ebfn.<\/p>\n<p>N\u1ebfu b\u00e1c s\u0129 \u0111\u00e3 y\u00eau c\u1ea7u \u0111o chu vi ch\u00e2n, ch\u1ec9 th\u1ef1c hi\u1ec7n theo \u0111\u00fang v\u1ecb tr\u00ed v\u00e0 c\u00e1ch \u0111o \u0111\u00e3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 s\u1ed1 li\u1ec7u c\u00f3 th\u1ec3 so s\u00e1nh.<\/p>\n<ol start=\"3\">\n<li>\n<h3><strong> Nh\u00ecn da: c\u0103ng, b\u00f3ng, \u0111\u1ed5i m\u00e0u hay c\u00f3 v\u1ebft l\u00f5m?<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Ph\u00f9 c\u00f3 th\u1ec3 l\u00e0m da v\u00f9ng ch\u00e2n:<\/p>\n<ul>\n<li>c\u0103ng h\u01a1n;<\/li>\n<li>b\u00f3ng h\u01a1n;<\/li>\n<li>c\u1ea3m gi\u00e1c n\u1eb7ng ho\u1eb7c c\u1ee9ng;<\/li>\n<li>c\u00f3 thay \u0111\u1ed5i m\u00e0u;<\/li>\n<li>ho\u1eb7c \u0111\u1ec3 l\u1ea1i m\u1ed9t v\u1ebft l\u00f5m t\u1ea1m th\u1eddi khi \u1ea5n nh\u1eb9 trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p.<\/li>\n<\/ul>\n<p>Mayo Clinic m\u00f4 t\u1ea3 ph\u00f9 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n b\u1eb1ng m\u00f4 d\u01b0\u1edbi da s\u01b0ng, da c\u0103ng\/b\u00f3ng v\u00e0 \u0111\u00f4i khi xu\u1ea5t hi\u1ec7n <strong>pitting<\/strong> \u2013 v\u1ebft l\u00f5m c\u00f2n l\u1ea1i sau khi \u1ea5n trong v\u00e0i gi\u00e2y.<\/p>\n<p>Nh\u01b0ng C\u00f4 SAN kh\u00f4ng c\u1ea7n \u201ctest ph\u00f9\u201d li\u00ean t\u1ee5c \u0111\u1ec3 t\u1ef1 ph\u00e2n \u0111\u1ed9.<\/p>\n<p>\u0110i\u1ec1u c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n l\u00e0 quan s\u00e1t:<\/p>\n<p>\u201cDa v\u00f9ng m\u1eaft c\u00e1 h\u00f4m nay c\u0103ng v\u00e0 b\u00f3ng h\u01a1n.\u201d<\/p>\n<p>\u201cV\u1ebft t\u1ea5t h\u1eb1n s\u00e2u h\u01a1n h\u00f4m qua.\u201d<\/p>\n<p>\u201cV\u00f9ng da c\u1eb3ng ch\u00e2n b\u1eaft \u0111\u1ea7u \u0111\u1ecf.\u201d<\/p>\n<p>\u0110\u1ed3ng th\u1eddi ki\u1ec3m tra xem c\u00f3:<\/p>\n<ul>\n<li>tr\u1ea7y x\u01b0\u1edbc;<\/li>\n<li>ph\u1ed3ng r\u1ed9p;<\/li>\n<li>n\u1ee9t da;<\/li>\n<li>ch\u1ea3y d\u1ecbch;<\/li>\n<li>ho\u1eb7c v\u1ebft th\u01b0\u01a1ng m\u1edbi kh\u00f4ng.<\/li>\n<\/ul>\n<p>Khi ch\u00e2n ph\u00f9, da c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u0103ng v\u00e0 d\u1ec5 t\u1ed5n th\u01b0\u01a1ng h\u01a1n, n\u00ean vi\u1ec7c gi\u1eef da s\u1ea1ch, kh\u00f4 v\u00e0 tr\u00e1nh qu\u1ea7n \u00e1o hay t\u1ea5t qu\u00e1 ch\u1eadt l\u00e0 h\u1ee3p l\u00fd. NHS khuy\u1ebfn ngh\u1ecb ch\u0103m s\u00f3c da ch\u00e2n, mang gi\u00e0y r\u1ed9ng tho\u1ea3i m\u00e1i v\u00e0 tr\u00e1nh qu\u1ea7n \u00e1o, t\u1ea5t ho\u1eb7c gi\u00e0y qu\u00e1 ch\u1eadt khi c\u00f3 ph\u00f9.<\/p>\n<ol start=\"4\">\n<li>\n<h3><strong> C\u00f3 \u0111au, \u0111\u1ecf ho\u1eb7c n\u00f3ng h\u01a1n b\u00ecnh th\u01b0\u1eddng kh\u00f4ng?<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>M\u1ed9t \u0111\u00f4i ch\u00e2n s\u01b0ng nh\u1eb9 nh\u01b0ng kh\u00f4ng \u0111au kh\u00e1c v\u1edbi m\u1ed9t ch\u00e2n:<\/p>\n<p><strong>s\u01b0ng + \u0111au + n\u00f3ng + \u0111\u1ecf.<\/strong><\/p>\n<p>\u0110\u00e2y l\u00e0 t\u1ed5 h\u1ee3p ng\u01b0\u1eddi ch\u0103m ph\u1ea3i \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd.<\/p>\n<p>CDC cho bi\u1ebft c\u00e1c bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p c\u1ee7a DVT g\u1ed3m:<\/p>\n<ul>\n<li>s\u01b0ng;<\/li>\n<li>\u0111au ho\u1eb7c nh\u1ea1y \u0111au;<\/li>\n<li>da n\u00f3ng;<\/li>\n<li>\u0111\u1ecf ho\u1eb7c \u0111\u1ed5i m\u00e0u \u1edf chi b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/li>\n<\/ul>\n<p>Mayo Clinic c\u0169ng khuy\u1ebfn ngh\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c y t\u1ebf s\u1edbm n\u1ebfu ph\u00f9 ch\u00e2n kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n k\u00e8m \u0111au, \u0111\u1eb7c bi\u1ec7t khi ch\u1ec9 x\u1ea3y ra \u1edf m\u1ed9t b\u00ean, ho\u1eb7c v\u00f9ng s\u01b0ng tr\u1edf n\u00ean \u0111\u1ecf v\u00e0 n\u00f3ng.<\/p>\n<p>V\u00ec v\u1eady n\u1ebfu b\u00e0 n\u00f3i:<\/p>\n<p>\u201cH\u00f4m nay ch\u00e2n tr\u00e1i \u0111au h\u01a1n.\u201d<\/p>\n<p>C\u00f4 SAN c\u1ea7n quan s\u00e1t th\u00eam:<\/p>\n<p>\u0110au \u1edf v\u1ecb tr\u00ed n\u00e0o?<\/p>\n<p>\u0110au khi \u0111\u1ee9ng hay c\u1ea3 khi ngh\u1ec9?<\/p>\n<p>Da c\u00f3 n\u00f3ng h\u01a1n b\u00ean c\u00f2n l\u1ea1i kh\u00f4ng?<\/p>\n<p>C\u00f3 \u0111\u1ecf kh\u00f4ng?<\/p>\n<p>S\u01b0ng xu\u1ea5t hi\u1ec7n t\u1eeb l\u00fac n\u00e0o?<\/p>\n<p>Kh\u00f4ng n\u00ean xoa b\u00f3p m\u1ea1nh ho\u1eb7c t\u1ef1 t\u00ecm c\u00e1ch \u201c\u0111\u00e1nh tan ch\u1ed7 ph\u00f9\u201d khi m\u1ed9t ch\u00e2n \u0111ang s\u01b0ng \u0111au ch\u01b0a r\u00f5 nguy\u00ean nh\u00e2n.<\/p>\n<p>\u0110i\u1ec1u c\u1ea7n l\u00e0m l\u00e0:<\/p>\n<p><strong>gi\u1eef ng\u01b0\u1eddi cao tu\u1ed5i an to\u00e0n v\u00e0 b\u00e1o \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1.<\/strong><\/p>\n<ol start=\"5\">\n<li>\n<h3><strong> Lu\u00f4n nh\u00ecn h\u01a1i th\u1edf v\u00e0 ng\u1ef1c c\u00f9ng v\u1edbi \u0111\u00f4i ch\u00e2n<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean t\u1eafc quan tr\u1ecdng nh\u1ea5t.<\/p>\n<p>Ph\u00f9 ch\u00e2n c\u00f3 th\u1ec3 khi\u1ebfn gia \u0111\u00ecnh ch\u1ec9 t\u1eadp trung v\u00e0o ch\u00e2n:<\/p>\n<p>\u201cSao h\u00f4m nay m\u1eaft c\u00e1 to v\u1eady?\u201d<\/p>\n<p>Nh\u01b0ng \u0111i\u1ec1u nguy hi\u1ec3m \u0111\u00f4i khi l\u1ea1i n\u1eb1m \u1edf nh\u1eefng d\u1ea5u hi\u1ec7u \u0111i k\u00e8m:<\/p>\n<ul>\n<li>kh\u00f3 th\u1edf;<\/li>\n<li>th\u1edf h\u1ee5t h\u01a1i;<\/li>\n<li>kh\u00f3 th\u1edf khi n\u1eb1m;<\/li>\n<li>\u0111au ho\u1eb7c n\u1eb7ng ng\u1ef1c;<\/li>\n<li>ho ra m\u00e1u;<\/li>\n<li>\u0111\u00e1nh tr\u1ed1ng ng\u1ef1c;<\/li>\n<li>ch\u00f3ng m\u1eb7t ho\u1eb7c ng\u1ea5t.<\/li>\n<\/ul>\n<p>NHS khuy\u1ebfn ngh\u1ecb g\u1ecdi c\u1ea5p c\u1ee9u khi ph\u00f9 ch\u00e2n \u0111i k\u00e8m <strong>kh\u00f3 th\u1edf, \u0111au\/n\u1eb7ng ng\u1ef1c, ho ra m\u00e1u, h\u1ed3i h\u1ed9p r\u00f5, ch\u00f3ng m\u1eb7t, ng\u1ea5t ho\u1eb7c l\u00fa l\u1eabn<\/strong>.<\/p>\n<p>CDC c\u0169ng li\u1ec7t k\u00ea kh\u00f3 th\u1edf, \u0111au ng\u1ef1c t\u0103ng khi th\u1edf s\u00e2u ho\u1eb7c ho, ho ra m\u00e1u v\u00e0 nh\u1ecbp tim nhanh\/b\u1ea5t th\u01b0\u1eddng trong nh\u00f3m d\u1ea5u hi\u1ec7u c\u00f3 th\u1ec3 g\u1eb7p \u1edf thuy\u00ean t\u1eafc ph\u1ed5i v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c y t\u1ebf ngay.<\/p>\n<p>V\u00ec v\u1eady, \u0111\u1eebng ch\u1ec9 h\u1ecfi:<\/p>\n<p><strong>\u201cCh\u00e2n c\u00f3 \u0111\u1ee1 s\u01b0ng kh\u00f4ng?\u201d<\/strong><\/p>\n<p>H\u00e3y quan s\u00e1t:<\/p>\n<p><strong>\u201cH\u00f4m nay ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1edf gi\u1ed1ng m\u1ecdi ng\u00e0y kh\u00f4ng?\u201d<\/strong><\/p>\n<ol start=\"6\">\n<li>\n<h3><strong> Theo d\u00f5i v\u1eadn \u0111\u1ed9ng v\u00e0 nh\u1eefng thay \u0111\u1ed5i g\u1ea7n \u0111\u00e2y<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Ng\u01b0\u1eddi cao tu\u1ed5i ng\u1ed3i ho\u1eb7c n\u1eb1m nhi\u1ec1u h\u01a1n c\u00f3 th\u1ec3 d\u1ec5 xu\u1ea5t hi\u1ec7n s\u01b0ng ch\u00e2n.<\/p>\n<p>MedlinePlus v\u00e0 NHS \u0111\u1ec1u ghi nh\u1eadn \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i qu\u00e1 l\u00e2u c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m ch\u00e2n, m\u1eaft c\u00e1 s\u01b0ng.<\/p>\n<p>Nh\u01b0ng C\u00f4 SAN n\u00ean quan s\u00e1t th\u00eam b\u1ed1i c\u1ea3nh.<\/p>\n<p>G\u1ea7n \u0111\u00e2y \u00f4ng\/b\u00e0 c\u00f3:<\/p>\n<ul>\n<li>n\u1eb1m nhi\u1ec1u v\u00ec b\u1ec7nh;<\/li>\n<li>v\u1eeba xu\u1ea5t vi\u1ec7n;<\/li>\n<li>v\u1eeba ph\u1eabu thu\u1eadt;<\/li>\n<li>b\u00f3 b\u1ed9t;<\/li>\n<li>gi\u1ea3m v\u1eadn \u0111\u1ed9ng r\u00f5;<\/li>\n<li>\u0111i \u00f4 t\u00f4 ho\u1eb7c m\u00e1y bay nhi\u1ec1u gi\u1edd;<\/li>\n<li>ho\u1eb7c v\u1eeba b\u1eaft \u0111\u1ea7u m\u1ed9t lo\u1ea1i thu\u1ed1c m\u1edbi kh\u00f4ng?<\/li>\n<\/ul>\n<p>B\u1ea5t \u0111\u1ed9ng k\u00e9o d\u00e0i v\u00e0 g\u1ea7n \u0111\u00e2y n\u1eb1m vi\u1ec7n\/ph\u1eabu thu\u1eadt l\u00e0 c\u00e1c y\u1ebfu t\u1ed1 l\u00e0m t\u0103ng nguy c\u01a1 huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch. CDC \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd nguy c\u01a1 c\u1ee5c m\u00e1u \u0111\u00f4ng trong v\u00e0 sau th\u1eddi gian n\u1eb1m vi\u1ec7n ho\u1eb7c ph\u1eabu thu\u1eadt, nh\u1ea5t l\u00e0 khi kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng gi\u1ea3m.<\/p>\n<p>C\u00f4 SAN kh\u00f4ng n\u00f3i:<\/p>\n<p>\u201cV\u00ec m\u1edbi m\u1ed5 n\u00ean ch\u1eafc c\u00f3 c\u1ee5c m\u00e1u \u0111\u00f4ng.\u201d<\/p>\n<p>C\u00e1ch b\u00e1o \u0111\u00fang:<\/p>\n<p>\u201cCh\u00fa m\u1edbi xu\u1ea5t vi\u1ec7n sau ph\u1eabu thu\u1eadt m\u1ed9t tu\u1ea7n, hi\u1ec7n \u0111i l\u1ea1i r\u1ea5t \u00edt. Chi\u1ec1u nay ch\u00e2n ph\u1ea3i b\u1eaft \u0111\u1ea7u s\u01b0ng nhi\u1ec1u h\u01a1n ch\u00e2n tr\u00e1i v\u00e0 ch\u00fa n\u00f3i \u0111au b\u1eafp ch\u00e2n.\u201d<\/p>\n<p><strong>B\u1ed1i c\u1ea3nh + bi\u1ec3u hi\u1ec7n<\/strong> l\u00e0 th\u00f4ng tin r\u1ea5t c\u00f3 gi\u00e1 tr\u1ecb cho b\u00e1c s\u0129.<\/p>\n<ol start=\"7\">\n<li>\n<h3><strong> N\u1ebfu c\u00f3 b\u1ec7nh tim\/th\u1eadn ho\u1eb7c k\u1ebf ho\u1ea1ch theo d\u00f5i ri\u00eang: quan s\u00e1t c\u00e2n n\u1eb7ng v\u00e0 c\u00e1c v\u00f9ng ph\u00f9 kh\u00e1c theo ch\u1ec9 \u0111\u1ecbnh<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh tim, th\u1eadn ho\u1eb7c b\u1ec7nh kh\u00e1c v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch theo d\u00f5i t\u1ea1i nh\u00e0.<\/p>\n<p>V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3, gia \u0111\u00ecnh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u theo d\u00f5i:<\/p>\n<ul>\n<li>c\u00e2n n\u1eb7ng m\u1ed7i ng\u00e0y;<\/li>\n<li>m\u1ee9c ph\u00f9 ch\u00e2n;<\/li>\n<li>kh\u00f3 th\u1edf;<\/li>\n<li>s\u1ed1 g\u1ed1i c\u1ea7n k\u00ea khi ng\u1ee7;<\/li>\n<li>l\u01b0\u1ee3ng n\u01b0\u1edbc;<\/li>\n<li>ti\u1ec3u ti\u1ec7n;<\/li>\n<li>ho\u1eb7c huy\u1ebft \u00e1p.<\/li>\n<\/ul>\n<p>American Heart Association khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi suy tim theo d\u00f5i ph\u00f9 ch\u00e2n v\u00e0 c\u00e2n n\u1eb7ng v\u00ec t\u0103ng c\u00e2n nhanh c\u00f3 th\u1ec3 ph\u1ea3n \u00e1nh t\u00edch t\u1ee5 d\u1ecbch. Vi\u1ec7c c\u00e2n n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u1ea5t qu\u00e1n, v\u00e0 <strong>ng\u01b0\u1ee1ng t\u0103ng c\u00e2n c\u1ea7n b\u00e1o ph\u1ea3i do \u0111\u1ed9i \u0111i\u1ec1u tr\u1ecb c\u1ee7a ch\u00ednh ng\u01b0\u1eddi b\u1ec7nh quy \u0111\u1ecbnh<\/strong>.<\/p>\n<p>C\u00f4 SAN kh\u00f4ng \u00e1p d\u1ee5ng nh\u1eefng ng\u01b0\u1ee1ng n\u00e0y cho m\u1ecdi ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n<p>N\u1ebfu b\u00e1c s\u0129 \u0111\u00e3 d\u1eb7n:<\/p>\n<p>\u201cC\u00e2n m\u1ed7i s\u00e1ng sau khi \u0111i v\u1ec7 sinh.\u201d<\/p>\n<p>th\u00ec th\u1ef1c hi\u1ec7n \u0111\u00fang nh\u01b0 v\u1eady.<\/p>\n<p>N\u1ebfu kh\u00f4ng c\u00f3 y\u00eau c\u1ea7u, kh\u00f4ng c\u1ea7n bi\u1ebfn vi\u1ec7c c\u00e2n m\u1ed7i ng\u00e0y th\u00e0nh quy tr\u00ecnh b\u1eaft bu\u1ed9c ch\u1ec9 v\u00ec ng\u01b0\u1eddi cao tu\u1ed5i s\u01b0ng ch\u00e2n.<\/p>\n<p>Ngo\u00e0i ra, n\u00ean quan s\u00e1t xem ph\u00f9 c\u00f3 lan sang:<\/p>\n<ul>\n<li>b\u00e0n tay;<\/li>\n<li>m\u1eb7t;<\/li>\n<li>ho\u1eb7c b\u1ee5ng;<\/li>\n<\/ul>\n<p>or not.<\/p>\n<p>NHS khuy\u1ebfn ngh\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 kh\u1ea9n h\u01a1n khi ph\u00f9 ch\u00e2n \u0111i k\u00e8m ph\u00f9 \u1edf nh\u1eefng v\u00f9ng kh\u00e1c nh\u01b0 m\u1eb7t ho\u1eb7c b\u1ee5ng.<\/p>\n<h2><strong>C\u00f4 SAN n\u00ean quan s\u00e1t nh\u1eefng g\u00ec m\u1ed7i ng\u00e0y?<\/strong><\/h2>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>Nh\u00f3m quan s\u00e1t<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>C\u1ea7n ghi nh\u1eadn<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong>B\u00ean ch\u00e2n<\/strong><\/p>\n<\/td>\n<td>\n<p>M\u1ed9t ch\u00e2n hay c\u1ea3 hai ch\u00e2n? C\u00f3 b\u00ean n\u00e0o r\u00f5 h\u01a1n kh\u00f4ng?<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Location<\/strong><\/p>\n<\/td>\n<td>\n<p>B\u00e0n ch\u00e2n, m\u1eaft c\u00e1, c\u1eb3ng ch\u00e2n hay lan cao h\u01a1n<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Time<\/strong><\/p>\n<\/td>\n<td>\n<p>S\u00e1ng \u00edt, chi\u1ec1u nhi\u1ec1u hay xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Di\u1ec5n ti\u1ebfn<\/strong><\/p>\n<\/td>\n<td>\n<p>H\u00f4m nay t\u0103ng, gi\u1ea3m hay gi\u1ed1ng h\u00f4m qua<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Da<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u0103ng, b\u00f3ng, \u0111\u1ed5i m\u00e0u, \u0111\u1ecf, tr\u1ea7y, r\u1ec9 d\u1ecbch hay c\u00f3 v\u1ebft th\u01b0\u01a1ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>\u0110au<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 \u0111au, c\u0103ng t\u1ee9c ho\u1eb7c nh\u1ea1y \u0111au kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Nhi\u1ec7t \u0111\u1ed9 da<\/strong><\/p>\n<\/td>\n<td>\n<p>M\u1ed9t b\u00ean c\u00f3 n\u00f3ng h\u01a1n b\u00ean c\u00f2n l\u1ea1i kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Respiration<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 h\u1ee5t h\u01a1i, kh\u00f3 th\u1edf ho\u1eb7c ph\u1ea3i k\u00ea cao ng\u01b0\u1eddi \u0111\u1ec3 th\u1edf kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Ng\u1ef1c<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 \u0111au, t\u1ee9c, n\u1eb7ng ng\u1ef1c ho\u1eb7c h\u1ed3i h\u1ed9p kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Ho<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 ho m\u1edbi ho\u1eb7c ho ra m\u00e1u kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Motor<\/strong><\/p>\n<\/td>\n<td>\n<p>H\u00f4m nay \u0111i l\u1ea1i \u00edt h\u01a1n? C\u00f3 n\u1eb1m\/ng\u1ed3i l\u00e2u kh\u00f4ng?<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Kh\u1ea3 n\u0103ng \u0111i l\u1ea1i<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 \u0111au ho\u1eb7c n\u1eb7ng ch\u00e2n l\u00e0m \u0111i l\u1ea1i kh\u00f3 h\u01a1n kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Medicine<\/strong><\/p>\n<\/td>\n<td>\n<p>G\u1ea7n \u0111\u00e2y c\u00f3 thu\u1ed1c m\u1edbi ho\u1eb7c thay \u0111\u1ed5i thu\u1ed1c kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>B\u1ed1i c\u1ea3nh<\/strong><\/p>\n<\/td>\n<td>\n<p>V\u1eeba ph\u1eabu thu\u1eadt, n\u1eb1m vi\u1ec7n, \u0111i xa ho\u1eb7c b\u1ea5t \u0111\u1ed9ng k\u00e9o d\u00e0i kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>V\u00f9ng kh\u00e1c<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 s\u01b0ng tay, m\u1eb7t ho\u1eb7c b\u1ee5ng kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>C\u00e2n n\u1eb7ng<\/strong><\/p>\n<\/td>\n<td>\n<p>Ch\u1ec9 theo d\u00f5i n\u1ebfu \u0111\u00e3 n\u1eb1m trong k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Ti\u1ec3u ti\u1ec7n<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u00f3 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 so v\u1edbi b\u00ecnh th\u01b0\u1eddng kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>To\u00e0n tr\u1ea1ng<\/strong><\/p>\n<\/td>\n<td>\n<p>M\u1ec7t h\u01a1n, s\u1ed1t, l\u00fa l\u1eabn ho\u1eb7c y\u1ebfu b\u1ea5t th\u01b0\u1eddng kh\u00f4ng<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>C\u00f3 n\u00ean k\u00ea ch\u00e2n cao?<\/strong><\/h2>\n<p>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p ph\u00f9 ch\u00e2n, n\u00e2ng ch\u00e2n khi ngh\u1ec9 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u01b0ng. MedlinePlus v\u00e0 NHS \u0111\u1ec1u \u0111\u1ec1 c\u1eadp vi\u1ec7c k\u00ea ch\u00e2n cao khi ng\u1ed3i ho\u1eb7c n\u1eb1m nh\u01b0 m\u1ed9t bi\u1ec7n ph\u00e1p c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ph\u00f9.<\/p>\n<p>Nh\u01b0ng C\u00f4 SAN kh\u00f4ng n\u00ean bi\u1ebfn \u0111i\u1ec1u n\u00e0y th\u00e0nh m\u1ed9t quy t\u1eafc:<\/p>\n<p>\u201cH\u1ec5 ph\u00f9 l\u00e0 ph\u1ea3i k\u00ea th\u1eadt cao.\u201d<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u00e3 c\u00f3 k\u1ebf ho\u1ea1ch t\u01b0 th\u1ebf ri\u00eang ho\u1eb7c t\u00ecnh tr\u1ea1ng khi\u1ebfn t\u01b0 th\u1ebf \u0111\u00f3 kh\u00f3 ch\u1ecbu, ph\u1ea3i \u01b0u ti\u00ean h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e2n vi\u00ean y t\u1ebf.<\/p>\n<p>C\u00e1ch ph\u00f9 h\u1ee3p l\u00e0:<\/p>\n<p><strong>n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0 th\u1ea5y tho\u1ea3i m\u00e1i, h\u1ed7 tr\u1ee3 k\u00ea ch\u00e2n khi ngh\u1ec9 theo h\u01b0\u1edbng d\u1eabn c\u00f3 s\u1eb5n.<\/strong><\/p>\n<p>N\u1ebfu k\u00ea ch\u00e2n l\u00e0m ng\u01b0\u1eddi cao tu\u1ed5i:<\/p>\n<ul>\n<li>kh\u00f3 th\u1edf h\u01a1n;<\/li>\n<li>\u0111au h\u01a1n;<\/li>\n<li>t\u00ea;<\/li>\n<li>ho\u1eb7c kh\u00f3 ch\u1ecbu r\u00f5;<\/li>\n<\/ul>\n<p>d\u1eebng v\u00e0 b\u00e1o l\u1ea1i.<\/p>\n<h2><strong>C\u00f3 n\u00ean cho ng\u01b0\u1eddi cao tu\u1ed5i \u0111i b\u1ed9 khi ch\u00e2n \u0111ang ph\u00f9?<\/strong><\/h2>\n<p>V\u1eadn \u0111\u1ed9ng nh\u1eb9 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 tu\u1ea7n ho\u00e0n \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u00e0 NHS khuy\u1ebfn ngh\u1ecb v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u01b0 \u0111i b\u1ed9 trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p ph\u00f9 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u nguy hi\u1ec3m.<\/p>\n<p>Nh\u01b0ng \u0111\u00e2y c\u0169ng kh\u00f4ng ph\u1ea3i quy t\u1eafc cho m\u1ecdi tr\u01b0\u1eddng h\u1ee3p.<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi cao tu\u1ed5i:<\/p>\n<ul>\n<li>m\u1ed9t ch\u00e2n s\u01b0ng \u0111au \u0111\u1ed9t ng\u1ed9t;<\/li>\n<li>v\u1eeba ph\u1eabu thu\u1eadt;<\/li>\n<li>r\u1ea5t y\u1ebfu;<\/li>\n<li>ch\u00f3ng m\u1eb7t;<\/li>\n<li>kh\u00f3 th\u1edf;<\/li>\n<li>ho\u1eb7c c\u00f3 ch\u1ec9 \u0111\u1ecbnh h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng;<\/li>\n<\/ul>\n<p>kh\u00f4ng n\u00ean t\u1ef1 th\u00fac:<\/p>\n<p>\u201c\u0110i v\u00e0i v\u00f2ng cho h\u1ebft ph\u00f9.\u201d<\/p>\n<p>C\u00f4 SAN ch\u1ec9 h\u1ed7 tr\u1ee3 v\u1eadn \u0111\u1ed9ng <strong>trong ph\u1ea1m vi \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0 ph\u00f9 h\u1ee3p kh\u1ea3 n\u0103ng th\u1ef1c t\u1ebf<\/strong>.<\/p>\n<p>Ch\u0103m s\u00f3c \u0111\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ed1 l\u00e0m cho ch\u00e2n h\u1ebft s\u01b0ng b\u1eb1ng m\u1ecdi c\u00e1ch.<\/p>\n<h2><strong>C\u00f3 n\u00ean t\u1ef1 mua v\u1edb \u00e9p cho ng\u01b0\u1eddi cao tu\u1ed5i?<\/strong><\/h2>\n<p>Kh\u00f4ng n\u00ean t\u1ef1 quy\u1ebft \u0111\u1ecbnh ch\u1ec9 v\u00ec th\u1ea5y ch\u00e2n s\u01b0ng.<\/p>\n<p>V\u1edb \u00e9p c\u00f3 th\u1ec3 h\u1eefu \u00edch trong m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd t\u0129nh m\u1ea1ch v\u00e0 ph\u00f9, nh\u01b0ng lo\u1ea1i v\u1edb, m\u1ee9c \u00e9p v\u00e0 \u0111\u1ed9 v\u1eeba ph\u1ea3i ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng ng\u01b0\u1eddi. MedlinePlus khuy\u1ebfn ngh\u1ecb trao \u0111\u1ed5i v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf v\u1ec1 lo\u1ea1i v\u1edb \u00e9p ph\u00f9 h\u1ee3p.<\/p>\n<p>C\u00e1c h\u01b0\u1edbng d\u1eabn v\u1ec1 compression c\u0169ng l\u01b0u \u00fd r\u1eb1ng v\u1edb \u00e9p kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean, da r\u1ea5t d\u1ec5 t\u1ed5n th\u01b0\u01a1ng, ph\u00f9 ch\u00e2n n\u1eb7ng ho\u1eb7c m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng kh\u00e1c; c\u1ea7n c\u00f3 \u0111\u00e1nh gi\u00e1 ph\u00f9 h\u1ee3p tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/p>\n<p>So:<\/p>\n<p><strong>Kh\u00f4ng l\u1ea5y v\u1edb \u00e9p c\u1ee7a ng\u01b0\u1eddi kh\u00e1c cho \u00f4ng b\u00e0 mang.<\/strong><\/p>\n<p><strong>Kh\u00f4ng t\u1ef1 mua lo\u1ea1i \u201c\u00e9p c\u00e0ng m\u1ea1nh c\u00e0ng t\u1ed1t\u201d.<\/strong><\/p>\n<p>N\u1ebfu b\u00e1c s\u0129 \u0111\u00e3 k\u00ea v\u1edb, d\u00f9ng \u0111\u00fang lo\u1ea1i v\u00e0 \u0111\u00fang h\u01b0\u1edbng d\u1eabn.<\/p>\n<h2><strong>C\u00f3 n\u00ean t\u1ef1 cho thu\u1ed1c l\u1ee3i ti\u1ec3u khi ch\u00e2n s\u01b0ng?<\/strong><\/h2>\n<p><strong>Are not.<\/strong><\/p>\n<p>M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p ph\u00f9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c l\u1ee3i ti\u1ec3u. Nh\u01b0ng nguy\u00ean nh\u00e2n g\u00e2y ph\u00f9 r\u1ea5t \u0111a d\u1ea1ng, v\u00e0 thu\u1ed1c l\u1ee3i ti\u1ec3u kh\u00f4ng ph\u1ea3i c\u00e1ch x\u1eed l\u00fd m\u1eb7c \u0111\u1ecbnh cho m\u1ecdi \u0111\u00f4i ch\u00e2n s\u01b0ng.<\/p>\n<p>MedlinePlus nh\u1ea5n m\u1ea1nh kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 d\u1eebng thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng v\u00ec nghi thu\u1ed1c g\u00e2y ph\u00f9 m\u00e0 ch\u01b0a trao \u0111\u1ed5i v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf.<\/p>\n<p>Nguy\u00ean t\u1eafc t\u01b0\u01a1ng t\u1ef1 \u00e1p d\u1ee5ng cho thu\u1ed1c l\u1ee3i ti\u1ec3u:<\/p>\n<p>C\u00f4 SAN kh\u00f4ng t\u1ef1:<\/p>\n<ul>\n<li>cho th\u00eam thu\u1ed1c l\u1ee3i ti\u1ec3u;<\/li>\n<li>t\u0103ng li\u1ec1u;<\/li>\n<li>cho u\u1ed1ng \u201cvi\u00ean n\u01b0\u1edbc\u201d c\u1ee7a ng\u01b0\u1eddi kh\u00e1c;<\/li>\n<li>b\u1ecf thu\u1ed1c huy\u1ebft \u00e1p v\u00ec ngh\u0129 thu\u1ed1c l\u00e0m ch\u00e2n s\u01b0ng;<\/li>\n<li>ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh thu\u1ed1c theo m\u1ee9c s\u01b0ng quan s\u00e1t \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p>Vai tr\u00f2 c\u1ee7a C\u00f4 SAN l\u00e0 ghi nh\u1eadn:<\/p>\n<p>\u201cT\u1eeb khi gia \u0111\u00ecnh cho bi\u1ebft c\u00f3 thu\u1ed1c m\u1edbi, ch\u00e2n b\u1eaft \u0111\u1ea7u s\u01b0ng nhi\u1ec1u h\u01a1n.\u201d<\/p>\n<p>Sau \u0111\u00f3 gia \u0111\u00ecnh c\u00f3 th\u1ec3 cung c\u1ea5p th\u00f4ng tin n\u00e0y cho ng\u01b0\u1eddi k\u00ea thu\u1ed1c.<\/p>\n<h2><strong>M\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00e1c: c\u1ea3 hai ch\u00e2n s\u01b0ng nh\u01b0ng xu\u1ea5t hi\u1ec7n kh\u00f3 th\u1edf<\/strong><\/h2>\n<p><em>\u0110\u00e2y l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda t\u1ed5ng h\u1ee3p, kh\u00f4ng ph\u1ea3i kh\u00e1ch h\u00e0ng th\u1ef1c t\u1ebf c\u1ee7a SAN.<\/em><\/p>\n<p>\u00d4ng H\u1eefu Th\u1ecbnh, 73 tu\u1ed5i, s\u1ed1ng t\u1ea1i khu c\u0103n h\u1ed9 Feliz En Vista, TP.HCM, c\u00f3 ti\u1ec1n s\u1eed b\u1ec7nh tim v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c gia \u0111\u00ecnh cung c\u1ea5p k\u1ebf ho\u1ea1ch theo d\u00f5i t\u1ea1i nh\u00e0.<\/p>\n<p>Hai h\u00f4m nay m\u1eaft c\u00e1 ch\u00e2n \u00f4ng s\u01b0ng nhi\u1ec1u h\u01a1n.<\/p>\n<p>\u0110\u1ebfn bu\u1ed5i t\u1ed1i, \u00f4ng n\u00f3i:<\/p>\n<p>\u201cN\u1eb1m xu\u1ed1ng th\u1ea5y h\u01a1i kh\u00f3 th\u1edf.\u201d<\/p>\n<p>\u00d4ng ph\u1ea3i k\u00ea th\u00eam g\u1ed1i m\u1edbi th\u1ea5y d\u1ec5 ch\u1ecbu.<\/p>\n<p>Trong t\u00ecnh hu\u1ed1ng n\u00e0y, C\u00f4 SAN kh\u00f4ng n\u00ean ch\u1ec9:<\/p>\n<p>\u201cK\u00ea ch\u00e2n cao cho h\u1ebft ph\u00f9.\u201d<\/p>\n<p>V\u00e0 c\u00e0ng kh\u00f4ng n\u00ean n\u00f3i:<\/p>\n<p>\u201cCh\u1eafc suy tim n\u1eb7ng l\u00ean.\u201d<\/p>\n<p>American Heart Association khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi c\u00f3 suy tim c\u1ea7n b\u00e1o \u0111\u1ed9i \u0111i\u1ec1u tr\u1ecb khi c\u00f3 <strong>ph\u00f9 t\u0103ng, kh\u00f3 th\u1edf t\u0103ng, kh\u00f3 th\u1edf khi n\u1eb1m ho\u1eb7c t\u0103ng c\u00e2n nhanh<\/strong>, v\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u t\u00ecnh tr\u1ea1ng gi\u1eef d\u1ecbch \u0111ang thay \u0111\u1ed5i.<\/p>\n<p>C\u00e1ch b\u00e1o ph\u00f9 h\u1ee3p:<\/p>\n<p>\u201cHai ng\u00e0y nay hai m\u1eaft c\u00e1 s\u01b0ng t\u0103ng. T\u1ed1i nay ch\u00fa n\u00f3i n\u1eb1m xu\u1ed1ng kh\u00f3 th\u1edf h\u01a1n v\u00e0 ph\u1ea3i k\u00ea th\u00eam m\u1ed9t g\u1ed1i. Em \u0111\u00e3 b\u00e1o gia \u0111\u00ecnh \u0111\u1ec3 li\u00ean h\u1ec7 b\u00e1c s\u0129 theo k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb.\u201d<\/p>\n<p>\u0110\u00f3 l\u00e0 quan s\u00e1t t\u1ed1t.<\/p>\n<h2><strong>M\u1ed9t t\u00ecnh hu\u1ed1ng ph\u1ea3i ph\u1ea3n \u1ee9ng nhanh: ch\u1ec9 m\u1ed9t ch\u00e2n \u0111\u1ed9t ng\u1ed9t s\u01b0ng \u0111au<\/strong><\/h2>\n<p><em>\u0110\u00e2y c\u0169ng l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda, kh\u00f4ng ph\u1ea3i kh\u00e1ch h\u00e0ng th\u1ef1c t\u1ebf c\u1ee7a SAN.<\/em><\/p>\n<p>C\u00f4 Ng\u1ecdc Di\u1ec7p, 68 tu\u1ed5i, s\u1ed1ng t\u1ea1i khu \u0111\u00f4 th\u1ecb Sala, TP.HCM, v\u1eeba tr\u1edf v\u1ec1 nh\u00e0 sau m\u1ed9t th\u1eddi gian n\u1eb1m vi\u1ec7n.<\/p>\n<p>Bu\u1ed5i s\u00e1ng hai ch\u00e2n g\u1ea7n nh\u01b0 gi\u1ed1ng nhau.<\/p>\n<p>\u0110\u1ebfn chi\u1ec1u, ch\u00e2n tr\u00e1i s\u01b0ng r\u00f5 h\u01a1n.<\/p>\n<p>C\u00f4 n\u00f3i \u0111au \u1edf b\u1eafp ch\u00e2n.<\/p>\n<p>Khi quan s\u00e1t, v\u00f9ng n\u00e0y c\u00f3 v\u1ebb \u1ea5m v\u00e0 \u0111\u1ecf h\u01a1n b\u00ean ph\u1ea3i.<\/p>\n<p>C\u00f4 SAN kh\u00f4ng n\u00ean:<\/p>\n<p>\u201cXoa b\u00f3p cho m\u00e1u l\u01b0u th\u00f4ng.\u201d<\/p>\n<p>Kh\u00f4ng n\u00ean ch\u1edd:<\/p>\n<p>\u201cNg\u00e0y mai xem c\u00f3 b\u1edbt kh\u00f4ng.\u201d<\/p>\n<p>CDC khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u <strong>s\u01b0ng, \u0111au\/tenderness, n\u00f3ng ho\u1eb7c \u0111\u1ecf \u1edf m\u1ed9t chi<\/strong> c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 s\u1edbm v\u00ec ch\u00fang n\u1eb1m trong c\u00e1c bi\u1ec3u hi\u1ec7n c\u00f3 th\u1ec3 g\u1eb7p c\u1ee7a DVT.<\/p>\n<p>Th\u00f4ng tin c\u1ea7n b\u00e1o:<\/p>\n<p>\u201cT\u1eeb kho\u1ea3ng 15 gi\u1edd ch\u00e2n tr\u00e1i s\u01b0ng r\u00f5 h\u01a1n ch\u00e2n ph\u1ea3i. C\u00f4 \u0111au b\u1eafp ch\u00e2n, v\u00f9ng n\u00e0y \u1ea5m v\u00e0 \u0111\u1ecf h\u01a1n b\u00ean c\u00f2n l\u1ea1i. C\u00f4 v\u1eeba n\u1eb1m vi\u1ec7n v\u00e0 hi\u1ec7n \u00edt v\u1eadn \u0111\u1ed9ng.\u201d<\/p>\n<p>Kh\u00f4ng c\u1ea7n n\u00f3i:<\/p>\n<p><strong>\u201cC\u00f4 b\u1ecb huy\u1ebft kh\u1ed1i.\u201d<\/strong><\/p>\n<p>Ch\u1ec9 c\u1ea7n \u0111\u1ee7 nhanh \u0111\u1ec3 kh\u00f4ng b\u1ecf qua m\u1ed9t thay \u0111\u1ed5i \u0111\u00e1ng ch\u00fa \u00fd.<\/p>\n<h2><strong>Quan s\u00e1t kh\u00e1c v\u1edbi ch\u1ea9n \u0111o\u00e1n<\/strong><\/h2>\n<p>C\u00f4 SAN c\u00f3 th\u1ec3 n\u00f3i:<\/p>\n<p>\u201cCu\u1ed1i chi\u1ec1u hai m\u1eaft c\u00e1 ch\u00e2n \u0111\u1ec1u s\u01b0ng h\u01a1n bu\u1ed5i s\u00e1ng, kh\u00f4ng \u0111\u1ecf, kh\u00f4ng \u0111au.\u201d<\/p>\n<p>\u0110\u00f3 l\u00e0 quan s\u00e1t.<\/p>\n<p>It can be said that:<\/p>\n<p>\u201cCh\u00e2n ph\u1ea3i s\u01b0ng m\u1edbi xu\u1ea5t hi\u1ec7n h\u00f4m nay, \u0111au khi ch\u1ea1m nh\u1eb9 v\u00e0 n\u00f3ng h\u01a1n ch\u00e2n tr\u00e1i.\u201d<\/p>\n<p>\u0110\u00f3 c\u0169ng l\u00e0 quan s\u00e1t.<\/p>\n<p>Nh\u01b0ng kh\u00f4ng n\u00ean n\u00f3i:<\/p>\n<p>\u201cB\u00e0 b\u1ecb suy t\u0129nh m\u1ea1ch.\u201d<\/p>\n<p>\u201c\u00d4ng suy tim n\u00ean m\u1edbi ph\u00f9.\u201d<\/p>\n<p>\u201cTh\u1eadn y\u1ebfu r\u1ed3i.\u201d<\/p>\n<p>\u201cC\u00f3 c\u1ee5c m\u00e1u \u0111\u00f4ng.\u201d<\/p>\n<p>\u201cDo \u0103n m\u1eb7n qu\u00e1.\u201d<\/p>\n<p>MedlinePlus v\u00e0 NHS li\u1ec7t k\u00ea r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 g\u00e2y ph\u00f9 ch\u00e2n, t\u1eeb \u0111\u1ee9ng\/ng\u1ed3i l\u00e2u v\u00e0 thu\u1ed1c \u0111\u1ebfn b\u1ec7nh t\u0129nh m\u1ea1ch, tim, th\u1eadn, gan, nhi\u1ec5m tr\u00f9ng v\u00e0 huy\u1ebft kh\u1ed1i. Ch\u1ec9 quan s\u00e1t t\u1ea1i nh\u00e0 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 ph\u00e2n bi\u1ec7t ch\u1eafc ch\u1eafn c\u00e1c nguy\u00ean nh\u00e2n n\u00e0y.<\/p>\n<p><strong>C\u00f4 SAN ghi nh\u1eadn bi\u1ec3u hi\u1ec7n.<\/strong><\/p>\n<p><strong>B\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 nguy\u00ean nh\u00e2n.<\/strong><\/p>\n<h2><strong>C\u00f4 SAN kh\u00f4ng n\u00ean l\u00e0m g\u00ec?<\/strong><\/h2>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>Kh\u00f4ng n\u00ean<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>Why<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>N\u00f3i \u201cng\u01b0\u1eddi gi\u00e0 ai ch\u1eb3ng ph\u00f9 ch\u00e2n\u201d<\/p>\n<\/td>\n<td>\n<p>C\u00f3 th\u1ec3 b\u1ecf qua m\u1ed9t thay \u0111\u1ed5i m\u1edbi c\u1ea7n \u0111\u00e1nh gi\u00e1<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ch\u1ec9 nh\u00ecn hai b\u00e0n ch\u00e2n m\u00e0 kh\u00f4ng h\u1ecfi v\u1ec1 kh\u00f3 th\u1edf<\/p>\n<\/td>\n<td>\n<p>C\u00f3 th\u1ec3 b\u1ecf s\u00f3t d\u1ea5u hi\u1ec7u nguy hi\u1ec3m<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>T\u1ef1 k\u1ebft lu\u1eadn ph\u00f9 do tim, th\u1eadn hay t\u0129nh m\u1ea1ch<\/p>\n<\/td>\n<td>\n<p>Ph\u00f9 c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>T\u1ef1 cho thu\u1ed1c l\u1ee3i ti\u1ec3u<\/p>\n<\/td>\n<td>\n<p>Thu\u1ed1c ph\u1ea3i theo ch\u1ec9 \u0111\u1ecbnh<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>T\u1ef1 d\u1eebng thu\u1ed1c v\u00ec ngh\u0129 thu\u1ed1c g\u00e2y ph\u00f9<\/p>\n<\/td>\n<td>\n<p>C\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>T\u1ef1 mua v\u1edb \u00e9p m\u1ee9c m\u1ea1nh<\/p>\n<\/td>\n<td>\n<p>C\u1ea7n ch\u1ecdn \u0111\u00fang ng\u01b0\u1eddi, \u0111\u00fang lo\u1ea1i v\u00e0 \u0111\u00fang m\u1ee9c \u00e9p<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u00c9p ng\u01b0\u1eddi cao tu\u1ed5i \u0111i b\u1ed9 khi \u0111ang s\u01b0ng \u0111au m\u1ed9t ch\u00e2n ch\u01b0a r\u00f5 nguy\u00ean nh\u00e2n<\/p>\n<\/td>\n<td>\n<p>C\u00f3 th\u1ec3 kh\u00f4ng ph\u00f9 h\u1ee3p t\u00ecnh tr\u1ea1ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Cho mang t\u1ea5t\/gi\u00e0y qu\u00e1 ch\u1eadt<\/p>\n<\/td>\n<td>\n<p>C\u00f3 th\u1ec3 l\u00e0m ch\u00e2n kh\u00f3 ch\u1ecbu v\u00e0 g\u00e2y t\u1ed5n th\u01b0\u01a1ng da<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ch\u1ec9 b\u00e1o \u201cch\u00e2n s\u01b0ng\u201d<\/p>\n<\/td>\n<td>\n<p>Thi\u1ebfu b\u00ean ch\u00e2n, v\u1ecb tr\u00ed, di\u1ec5n ti\u1ebfn v\u00e0 d\u1ea5u hi\u1ec7u \u0111i k\u00e8m<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Th\u1ea5y ch\u00e2n \u0111\u1ecf, n\u00f3ng, \u0111au nh\u01b0ng ch\u1edd \u0111\u1ebfn cu\u1ed1i ca<\/p>\n<\/td>\n<td>\n<p>\u0110\u00e2y l\u00e0 thay \u0111\u1ed5i c\u1ea7n b\u00e1o s\u1edbm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Th\u1ea5y kh\u00f3 th\u1edf ho\u1eb7c \u0111au ng\u1ef1c nh\u01b0ng ti\u1ebfp t\u1ee5c x\u1eed l\u00fd ch\u00e2n<\/p>\n<\/td>\n<td>\n<p>Ph\u1ea3i \u01b0u ti\u00ean t\u00ecnh tr\u1ea1ng h\u00f4 h\u1ea5p\/c\u1ea5p c\u1ee9u<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>M\u1eabu b\u00e1o c\u00e1o khi ng\u01b0\u1eddi cao tu\u1ed5i b\u1ecb ph\u00f9 ch\u00e2n<\/strong><\/h2>\n<p>Instead of:<\/p>\n<p>\u201cH\u00f4m nay ch\u00e2n b\u00e0 ph\u00f9 nhi\u1ec1u.\u201d<\/p>\n<p>C\u00f4 SAN c\u00f3 th\u1ec3 b\u00e1o:<\/p>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>Content<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>V\u00ed d\u1ee5<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong>Time<\/strong><\/p>\n<\/td>\n<td>\n<p>B\u1eaft \u0111\u1ea7u nh\u1eadn th\u1ea5y r\u00f5 l\u00fac kho\u1ea3ng 16:30<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>B\u00ean ch\u00e2n<\/strong><\/p>\n<\/td>\n<td>\n<p>C\u1ea3 hai b\u00ean, t\u01b0\u01a1ng \u0111\u1ed1i \u0111\u1ec1u<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Location<\/strong><\/p>\n<\/td>\n<td>\n<p>Ch\u1ee7 y\u1ebfu quanh m\u1eaft c\u00e1 v\u00e0 mu b\u00e0n ch\u00e2n<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>So v\u1edbi s\u00e1ng<\/strong><\/p>\n<\/td>\n<td>\n<p>S\u00e1ng \u00edt s\u01b0ng, chi\u1ec1u s\u01b0ng r\u00f5 h\u01a1n<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Da<\/strong><\/p>\n<\/td>\n<td>\n<p>Da h\u01a1i c\u0103ng; ch\u01b0a ghi nh\u1eadn \u0111\u1ecf, n\u00f3ng ho\u1eb7c v\u1ebft th\u01b0\u01a1ng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>\u0110au<\/strong><\/p>\n<\/td>\n<td>\n<p>B\u00e0 n\u00f3i kh\u00f4ng \u0111au<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Respiration<\/strong><\/p>\n<\/td>\n<td>\n<p>Ch\u01b0a ghi nh\u1eadn h\u1ee5t h\u01a1i ho\u1eb7c kh\u00f3 th\u1edf khi ng\u1ed3i\/ngh\u1ec9<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>\u0110au ng\u1ef1c<\/strong><\/p>\n<\/td>\n<td>\n<p>Ng\u01b0\u1eddi b\u1ec7nh n\u00f3i kh\u00f4ng c\u00f3<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Motor<\/strong><\/p>\n<\/td>\n<td>\n<p>H\u00f4m nay ng\u1ed3i nhi\u1ec1u h\u01a1n v\u00ec \u0111au kh\u1edbp g\u1ed1i<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Medicine<\/strong><\/p>\n<\/td>\n<td>\n<p>Gia \u0111\u00ecnh cho bi\u1ebft kh\u00f4ng c\u00f3 thu\u1ed1c m\u1edbi trong tu\u1ea7n n\u00e0y<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Support<\/strong><\/p>\n<\/td>\n<td>\n<p>Cho ngh\u1ec9 v\u00e0 k\u00ea ch\u00e2n theo k\u1ebf ho\u1ea1ch gia \u0111\u00ecnh \u0111\u00e3 th\u1ed1ng nh\u1ea5t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>B\u00e1o c\u00e1o<\/strong><\/p>\n<\/td>\n<td>\n<p>\u0110\u00e3 c\u1eadp nh\u1eadt ch\u1ecb M. \u2013 con g\u00e1i l\u00fac 17:00; ti\u1ebfp t\u1ee5c theo d\u00f5i di\u1ec5n ti\u1ebfn t\u1ed1i nay<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ho\u1eb7c n\u1ebfu t\u00ecnh hu\u1ed1ng \u0111\u00e1ng lo h\u01a1n:<\/p>\n<p>\u201c15:20 ch\u00e2n tr\u00e1i s\u01b0ng r\u00f5 h\u01a1n ch\u00e2n ph\u1ea3i, \u0111au b\u1eafp ch\u00e2n v\u00e0 v\u00f9ng da \u1ea5m, \u0111\u1ecf h\u01a1n. Ch\u00fa m\u1edbi xu\u1ea5t vi\u1ec7n 5 ng\u00e0y v\u00e0 \u0111i l\u1ea1i \u00edt. \u0110\u00e3 b\u00e1o gia \u0111\u00ecnh ngay \u0111\u1ec3 li\u00ean h\u1ec7 y t\u1ebf.\u201d<\/p>\n<p>Hai b\u00e1o c\u00e1o \u0111\u1ec1u ng\u1eafn.<\/p>\n<p>Nh\u01b0ng \u0111\u1ee7 \u0111\u1ec3 ng\u01b0\u1eddi nh\u1eadn hi\u1ec3u <strong>m\u1ee9c \u0111\u1ed9 \u01b0u ti\u00ean ho\u00e0n to\u00e0n kh\u00e1c nhau<\/strong>.<\/p>\n<h2><strong>Khi n\u00e0o n\u00ean b\u00e1o gia \u0111\u00ecnh?<\/strong><\/h2>\n<p>N\u00ean c\u1eadp nh\u1eadt n\u1ebfu:<\/p>\n<ul>\n<li>ph\u00f9 ch\u00e2n m\u1edbi xu\u1ea5t hi\u1ec7n;<\/li>\n<li>s\u01b0ng t\u0103ng r\u00f5 so v\u1edbi nh\u1eefng ng\u00e0y tr\u01b0\u1edbc;<\/li>\n<li>m\u1ed9t ch\u00e2n b\u1eaft \u0111\u1ea7u s\u01b0ng nhi\u1ec1u h\u01a1n b\u00ean c\u00f2n l\u1ea1i;<\/li>\n<li>da ng\u00e0y c\u00e0ng c\u0103ng;<\/li>\n<li>gi\u00e0y ho\u1eb7c d\u00e9p v\u1ed1n v\u1eeba nay tr\u1edf n\u00ean ch\u1eadt;<\/li>\n<li>ng\u01b0\u1eddi cao tu\u1ed5i \u0111i l\u1ea1i kh\u00f3 h\u01a1n do n\u1eb7ng ch\u00e2n;<\/li>\n<li>xu\u1ea5t hi\u1ec7n v\u1ebft \u0111\u1ecf, tr\u1ea7y ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng da;<\/li>\n<li>t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y kh\u00f4ng c\u1ea3i thi\u1ec7n;<\/li>\n<li>ho\u1eb7c ph\u00f9 xu\u1ea5t hi\u1ec7n sau khi c\u00f3 thu\u1ed1c m\u1edbi.<\/li>\n<\/ul>\n<p>NHS khuy\u1ebfn ngh\u1ecb \u0111i kh\u00e1m n\u1ebfu c\u1ea3 hai ch\u00e2n b\u1ecb s\u01b0ng nh\u01b0ng <strong>kh\u00f4ng c\u1ea3i thi\u1ec7n sau v\u00e0i ng\u00e0y, ng\u00e0y c\u00e0ng n\u1eb7ng h\u01a1n<\/strong>, ho\u1eb7c ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 c\u00f3 b\u1ec7nh \u1ea3nh h\u01b0\u1edfng t\u1edbi tim, th\u1eadn hay t\u0129nh m\u1ea1ch.<\/p>\n<h2><strong>Khi n\u00e0o c\u1ea7n b\u00e1o nh\u00e2n vi\u00ean y t\u1ebf s\u1edbm?<\/strong><\/h2>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>D\u1ea5u hi\u1ec7u<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>H\u00e0nh \u0111\u1ed9ng<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>M\u1ed9t ch\u00e2n s\u01b0ng kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n<\/p>\n<\/td>\n<td>\n<p><strong>C\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 s\u1edbm<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>S\u01b0ng xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t ho\u1eb7c t\u0103ng nhanh<\/p>\n<\/td>\n<td>\n<p><strong>B\u00e1o y t\u1ebf<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ch\u00e2n s\u01b0ng k\u00e8m \u0111au<\/p>\n<\/td>\n<td>\n<p><strong>C\u1ea7n \u0111\u00e1nh gi\u00e1<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>V\u00f9ng s\u01b0ng n\u00f3ng ho\u1eb7c \u0111\u1ecf<\/p>\n<\/td>\n<td>\n<p><strong>B\u00e1o s\u1edbm<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>C\u00f3 s\u1ed1t\/r\u00e9t run c\u00f9ng ch\u00e2n s\u01b0ng \u0111\u1ecf<\/p>\n<\/td>\n<td>\n<p><strong>C\u1ea7n \u0111\u00e1nh gi\u00e1 y t\u1ebf<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ph\u00f9 lan r\u00f5 l\u00ean ch\u00e2n ho\u1eb7c v\u00f9ng kh\u00e1c<\/p>\n<\/td>\n<td>\n<p><strong>B\u00e1o gia \u0111\u00ecnh v\u00e0 nh\u00e2n vi\u00ean y t\u1ebf<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh tim\/th\u1eadn th\u1ea5y ph\u00f9 t\u0103ng<\/p>\n<\/td>\n<td>\n<p><strong>Li\u00ean h\u1ec7 \u0111\u1ed9i \u0111i\u1ec1u tr\u1ecb theo k\u1ebf ho\u1ea1ch<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Da b\u1eaft \u0111\u1ea7u t\u1ed5n th\u01b0\u01a1ng, r\u1ec9 d\u1ecbch ho\u1eb7c c\u00f3 v\u1ebft lo\u00e9t<\/p>\n<\/td>\n<td>\n<p><strong>C\u1ea7n h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c chuy\u00ean m\u00f4n<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>C\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi h\u01b0\u1edbng d\u1eabn c\u1ee7a NHS, MedlinePlus v\u00e0 Mayo Clinic v\u1ec1 th\u1eddi \u0111i\u1ec3m c\u1ea7n \u0111\u00e1nh gi\u00e1 ph\u00f9 chi d\u01b0\u1edbi.<\/p>\n<h2><strong>Khi n\u00e0o ph\u1ea3i g\u1ecdi c\u1ea5p c\u1ee9u?<\/strong><\/h2>\n<p>N\u1ebfu ph\u00f9 ch\u00e2n \u0111i c\u00f9ng m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi \u0111\u00e2y, \u01b0u ti\u00ean kh\u00f4ng c\u00f2n l\u00e0 \u201cl\u00e0m cho ch\u00e2n b\u1edbt s\u01b0ng\u201d.<\/p>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>D\u1ea5u hi\u1ec7u nguy hi\u1ec3m<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>H\u00e0nh \u0111\u1ed9ng<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>Kh\u00f3 th\u1edf r\u00f5 ho\u1eb7c th\u1edf g\u1ea5p \u0111\u1ed9t ng\u1ed9t<\/p>\n<\/td>\n<td>\n<p><strong>G\u1ecdi c\u1ea5p c\u1ee9u ngay<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0110au, t\u1ee9c ho\u1eb7c n\u1eb7ng ng\u1ef1c<\/p>\n<\/td>\n<td>\n<p><strong>T\u00ecm h\u1ed7 tr\u1ee3 y t\u1ebf kh\u1ea9n c\u1ea5p<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ho ra m\u00e1u<\/p>\n<\/td>\n<td>\n<p><strong>G\u1ecdi c\u1ea5p c\u1ee9u<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Tim \u0111\u1eadp nhanh\/b\u1ea5t th\u01b0\u1eddng k\u00e8m kh\u00f3 ch\u1ecbu r\u00f5<\/p>\n<\/td>\n<td>\n<p><strong>T\u00ecm h\u1ed7 tr\u1ee3 kh\u1ea9n<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Cho\u00e1ng, g\u1ea7n ng\u1ea5t ho\u1eb7c ng\u1ea5t<\/p>\n<\/td>\n<td>\n<p><strong>G\u1ecdi c\u1ea5p c\u1ee9u<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>L\u00fa l\u1eabn \u0111\u1ed9t ng\u1ed9t k\u00e8m kh\u00f3 th\u1edf ho\u1eb7c to\u00e0n tr\u1ea1ng x\u1ea5u<\/p>\n<\/td>\n<td>\n<p><strong>B\u00e1o c\u1ea5p c\u1ee9u<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>M\u1ed9t ch\u00e2n s\u01b0ng \u0111au v\u00e0 sau \u0111\u00f3 xu\u1ea5t hi\u1ec7n kh\u00f3 th\u1edf\/\u0111au ng\u1ef1c<\/p>\n<\/td>\n<td>\n<p><strong>C\u1ea5p c\u1ee9u ngay<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>NHS v\u00e0 CDC \u0111\u1ec1u xem kh\u00f3 th\u1edf, \u0111au ng\u1ef1c, ho ra m\u00e1u, cho\u00e1ng\/ng\u1ea5t trong b\u1ed1i c\u1ea3nh ph\u00f9 ch\u00e2n ho\u1eb7c nghi huy\u1ebft kh\u1ed1i l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ea7n x\u1eed tr\u00ed kh\u1ea9n c\u1ea5p.<\/p>\n<p>T\u1ea1i Vi\u1ec7t Nam, khi c\u00f3 t\u00ecnh tr\u1ea1ng c\u1ea5p c\u1ee9u, gia \u0111\u00ecnh c\u00f3 th\u1ec3 g\u1ecdi <strong>115<\/strong>.<\/p>\n<p><strong>Ch\u0103m ng\u01b0\u1eddi cao tu\u1ed5i ph\u00f9 ch\u00e2n kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ed1 t\u00ecm c\u00e1ch l\u00e0m ch\u00e2n \u201cx\u1eb9p xu\u1ed1ng\u201d<\/strong><\/p>\n<p>Khi th\u1ea5y ch\u00e2n \u00f4ng b\u00e0 s\u01b0ng, gia \u0111\u00ecnh r\u1ea5t d\u1ec5 t\u1eadp trung v\u00e0o:<\/p>\n<p>\u201cK\u00ea cao l\u00ean.\u201d<\/p>\n<p>\u201cMang v\u1edb \u00e9p.\u201d<\/p>\n<p>\u201cU\u1ed1ng vi\u00ean l\u1ee3i ti\u1ec3u.\u201d<\/p>\n<p>\u201c\u0110i b\u1ed9 cho l\u01b0u th\u00f4ng.\u201d<\/p>\n<p>Nh\u01b0ng n\u1ebfu ch\u01b0a bi\u1ebft nguy\u00ean nh\u00e2n, <strong>kh\u00f4ng ph\u1ea3i bi\u1ec7n ph\u00e1p n\u00e0o c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/strong>.<\/p>\n<p>M\u1ed9t ca ch\u0103m t\u1ed1t b\u1eaft \u0111\u1ea7u b\u1eb1ng nh\u1eefng c\u00e2u h\u1ecfi \u0111\u01a1n gi\u1ea3n h\u01a1n:<\/p>\n<p>H\u00f4m nay m\u1ed9t ch\u00e2n hay hai ch\u00e2n?<\/p>\n<p>M\u1ee9c s\u01b0ng c\u00f3 kh\u00e1c h\u00f4m qua kh\u00f4ng?<\/p>\n<p>Da c\u00f3 \u0111\u1ecf ho\u1eb7c n\u00f3ng kh\u00f4ng?<\/p>\n<p>C\u00f3 \u0111au kh\u00f4ng?<\/p>\n<p>Ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1edf b\u00ecnh th\u01b0\u1eddng kh\u00f4ng?<\/p>\n<p>C\u00f3 v\u1eeba xu\u1ea5t vi\u1ec7n ho\u1eb7c n\u1eb1m l\u00e2u kh\u00f4ng?<\/p>\n<p>C\u00f3 thu\u1ed1c m\u1edbi kh\u00f4ng?<\/p>\n<p>C\u00f3 b\u1ec7nh n\u1ec1n v\u1edbi h\u01b0\u1edbng d\u1eabn ri\u00eang kh\u00f4ng?<\/p>\n<p>V\u00e0 \u0111i\u1ec1u g\u00ec c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1o ngay?<\/p>\n<p>\u0110\u00f3 ch\u00ednh l\u00e0 gi\u00e1 tr\u1ecb c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u0103m \u1edf c\u1ea1nh nhi\u1ec1u gi\u1edd.<\/p>\n<p>Kh\u00f4ng ch\u1ec9 nh\u00ecn th\u1ea5y:<\/p>\n<p><strong>\u201cCh\u00e2n \u0111ang s\u01b0ng.\u201d<\/strong><\/p>\n<p>M\u00e0 nh\u1eadn ra:<\/p>\n<p><strong>\u201cH\u00f4m nay \u0111\u00f4i ch\u00e2n n\u00e0y \u0111ang kh\u00e1c v\u1edbi ng\u00e0y h\u00f4m qua \u1edf nh\u1eefng \u0111i\u1ec3m n\u00e0o.\u201d<\/strong><\/p>\n<p>SAN hi\u1ec7n cung c\u1ea5p <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/?utm_source=chatgpt.com\">Hourly in-home elderly care services<\/a>, trong \u0111\u00f3 C\u00f4 SAN h\u1ed7 tr\u1ee3 \u0103n u\u1ed1ng, v\u1ec7 sinh, \u0111i l\u1ea1i, \u0111\u1ed3ng h\u00e0nh v\u00e0 theo d\u00f5i c\u00e1c thay \u0111\u1ed5i trong sinh ho\u1ea1t \u0111\u1ec3 c\u1eadp nh\u1eadt l\u1ea1i cho gia \u0111\u00ecnh.<\/p>\n<h2><strong>Ch\u0103m \u0111\u00f4i ch\u00e2n c\u0169ng l\u00e0 ch\u0103m kh\u1ea3 n\u0103ng t\u1ef1 ch\u1ee7<\/strong><\/h2>\n<p>Khi ch\u00e2n s\u01b0ng, ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3:<\/p>\n<p>\u0111i ch\u1eadm h\u01a1n;<\/p>\n<p>kh\u00f3 mang \u0111\u00f4i gi\u00e0y quen thu\u1ed9c;<\/p>\n<p>s\u1ee3 t\u00e9;<\/p>\n<p>kh\u00f4ng mu\u1ed1n ra ngo\u00e0i;<\/p>\n<p>ho\u1eb7c ph\u1ea3i nh\u1edd ng\u01b0\u1eddi kh\u00e1c nhi\u1ec1u h\u01a1n.<\/p>\n<p>\u0110\u1eebng v\u1ed9i n\u00f3i:<\/p>\n<p>\u201cB\u00e0 ng\u1ed3i y\u00ean \u0111\u00f3, \u0111\u1eebng \u0111i n\u1eefa.\u201d<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi cao tu\u1ed5i v\u1eabn \u0111\u01b0\u1ee3c ph\u00e9p v\u1eadn \u0111\u1ed9ng an to\u00e0n, h\u00e3y h\u1ed7 tr\u1ee3 v\u1eeba \u0111\u1ee7.<\/p>\n<p>Cho h\u1ecd th\u1eddi gian \u0111\u1ee9ng l\u00ean.<\/p>\n<p>\u0110\u1ec3 gi\u00e0y d\u00e9p d\u1ec5 mang.<\/p>\n<p>D\u1ecdn l\u1ed1i \u0111i.<\/p>\n<p>\u0110\u1ec3 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft trong t\u1ea7m tay.<\/p>\n<p>H\u1ecfi:<\/p>\n<p>\u201cH\u00f4m nay ch\u00e2n c\u00f4 th\u1ea5y n\u1eb7ng h\u01a1n hay \u0111au h\u01a1n khi \u0111i \u1ea1?\u201d<\/p>\n<p>Ch\u0103m s\u00f3c kh\u00f4ng ch\u1ec9 l\u00e0 quan s\u00e1t ph\u00f9.<\/p>\n<p>M\u00e0 c\u00f2n l\u00e0 gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i <strong>gi\u1eef \u0111\u01b0\u1ee3c ph\u1ea7n sinh ho\u1ea1t h\u1ecd v\u1eabn c\u00f3 th\u1ec3 t\u1ef1 th\u1ef1c hi\u1ec7n<\/strong>, trong gi\u1edbi h\u1ea1n an to\u00e0n.<\/p>\n<p>\u0110\u00f3 c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ecbnh h\u01b0\u1edbng c\u1ee7a <a href=\"https:\/\/sanpro.vn\/blog\/cham-soc-nguoi-gia-tai-nha\/?utm_source=chatgpt.com\">SAN trong ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i nh\u00e0<\/a>: h\u1ed7 tr\u1ee3 sinh ho\u1ea1t nh\u01b0ng v\u1eabn ch\u00fa tr\u1ecdng s\u1ef1 t\u1eed t\u1ebf, ki\u00ean nh\u1eabn v\u00e0 c\u00e1ch \u1ee9ng x\u1eed ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i.<\/p>\n<h2><strong>C\u1ea7n C\u00f4 SAN h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c \u00f4ng b\u00e0, cha m\u1eb9 t\u1ea1i nh\u00e0?<\/strong><\/h2>\n<p>Khi ng\u01b0\u1eddi cao tu\u1ed5i b\u1eaft \u0111\u1ea7u \u0111i l\u1ea1i kh\u00f3 h\u01a1n, c\u1ea7n h\u1ed7 tr\u1ee3 sinh ho\u1ea1t ho\u1eb7c gia \u0111\u00ecnh mu\u1ed1n c\u00f3 ng\u01b0\u1eddi quan s\u00e1t nh\u1eefng thay \u0111\u1ed5i h\u1eb1ng ng\u00e0y, C\u00f4 SAN c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3:<\/p>\n<ul>\n<li>\u0103n u\u1ed1ng theo ch\u1ebf \u0111\u1ed9 gia \u0111\u00ecnh cung c\u1ea5p;<\/li>\n<li>v\u1ec7 sinh c\u00e1 nh\u00e2n;<\/li>\n<li>h\u1ed7 tr\u1ee3 mang qu\u1ea7n \u00e1o, gi\u00e0y d\u00e9p;<\/li>\n<li>d\u00ecu \u0111i l\u1ea1i trong ph\u1ea1m vi an to\u00e0n;<\/li>\n<li>h\u1ed7 tr\u1ee3 ngh\u1ec9 ng\u01a1i, thay \u0111\u1ed5i t\u01b0 th\u1ebf theo k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c;<\/li>\n<li>nh\u1eafc thu\u1ed1c theo \u0111\u01a1n c\u00f3 s\u1eb5n;<\/li>\n<li>quan s\u00e1t da, v\u1eadn \u0111\u1ed9ng v\u00e0 nh\u1eefng thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng;<\/li>\n<li>\u0111\u1ed3ng h\u00e0nh tinh th\u1ea7n;<\/li>\n<li>c\u1eadp nh\u1eadt di\u1ec5n ti\u1ebfn sau ca ch\u0103m cho gia \u0111\u00ecnh.<\/li>\n<\/ul>\n<p>Gia \u0111\u00ecnh c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/?utm_source=chatgpt.com\">d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ng\u01b0\u1eddi gi\u00e0 t\u1ea1i nh\u00e0 theo gi\u1edd c\u1ee7a SAN<\/a> ho\u1eb7c tham kh\u1ea3o th\u00eam <a href=\"https:\/\/sanpro.vn\/blog\/cham-soc-nguoi-gia-tai-nha\/?utm_source=chatgpt.com\">c\u00e1c n\u1ed9i dung ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i nh\u00e0 c\u1ee7a SAN<\/a>.<\/p>\n<p><strong>\ud83d\udcf1<\/strong><strong> T\u1ea3i \u1ee9ng d\u1ee5ng SAN \u0111\u1ec3 \u0111\u1eb7t d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c:<\/strong><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.imssan\" target=\"_blank\" rel=\"noopener\">T\u1ea3i SAN tr\u00ean Google Play<\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/vn\/app\/san\/id6745011237?l=vi\" target=\"_blank\" rel=\"noopener\">T\u1ea3i SAN tr\u00ean App Store<\/a><\/p>\n<p><strong>SAN \u2013 Home Care Platform<\/strong><\/p>\n<p><strong>Where compassion is paramount in all services.<\/strong><\/p>\n<p><strong>Safety note:<\/strong> M\u1ee9c ch\u1eafc ch\u1eafn <strong>High<\/strong> \u0111\u1ed1i v\u1edbi c\u00e1c nguy\u00ean t\u1eafc ch\u00ednh trong b\u00e0i: ph\u00f9 l\u00e0 bi\u1ec3u hi\u1ec7n t\u00edch t\u1ee5 d\u1ecbch ch\u1ee9 kh\u00f4ng ph\u1ea3i m\u1ed9t ch\u1ea9n \u0111o\u00e1n; s\u01b0ng m\u1ed9t ch\u00e2n k\u00e8m \u0111au\/n\u00f3ng\/\u0111\u1ecf c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 s\u1edbm; v\u00e0 ph\u00f9 \u0111i k\u00e8m kh\u00f3 th\u1edf, \u0111au ng\u1ef1c ho\u1eb7c ho ra m\u00e1u l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea7n x\u1eed tr\u00ed kh\u1ea9n c\u1ea5p. M\u1ee9c ch\u1eafc ch\u1eafn <strong>trung b\u00ecnh n\u1ebfu c\u1ed1 suy nguy\u00ean nh\u00e2n ch\u1ec9 t\u1eeb h\u00ecnh th\u00e1i ph\u00f9<\/strong>, v\u00ec tim, th\u1eadn, gan, thu\u1ed1c, b\u1ec7nh t\u0129nh m\u1ea1ch, b\u1ea5t \u0111\u1ed9ng v\u00e0 nhi\u1ec1u t\u00ecnh tr\u1ea1ng kh\u00e1c c\u00f3 th\u1ec3 g\u00e2y bi\u1ec3u hi\u1ec7n t\u01b0\u01a1ng t\u1ef1. B\u1eb1ng ch\u1ee9ng c\u1ea7n \u01b0u ti\u00ean cho t\u1eebng ng\u01b0\u1eddi l\u00e0 <strong>b\u1ec7nh n\u1ec1n, danh s\u00e1ch thu\u1ed1c, gi\u1ea5y xu\u1ea5t vi\u1ec7n, k\u1ebf ho\u1ea1ch theo d\u00f5i c\u00e2n n\u1eb7ng\/d\u1ecbch n\u1ebfu c\u00f3 v\u00e0 \u0111\u00e1nh gi\u00e1 tr\u1ef1c ti\u1ebfp c\u1ee7a b\u00e1c s\u0129<\/strong>.<\/p>\n<p><div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"SAN \u2013 WHERE LOVE IS PARAMOUNT IN EVERY SERVICE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/69zLpQMsUSM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<div style=\"text-align: center; margin: 40px 0;\"><a href=\"https:\/\/appsan.app.link\/blog\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-1-300x87.png\" alt=\"Download the SAN App\" \/> <\/a><\/div>\n<hr \/>\n<div class=\"sanpro-footer\" style=\"margin-top: 30px; border-top: 1px dashed #ccc; padding-top: 20px;\">\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><\/p>\n<p>\ud83c\udf10 Homepage: <a href=\"https:\/\/sanpro.vn\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/sanpro.vn\/<\/a><\/p>\n<p>\ud83d\udcde Hotline: <a href=\"tel:1900066688\"><strong>1900.0666.88<\/strong><\/a><\/p>\n<p>\ud83d\udccd Address: 220\/27 Nguyen Trong Tuyen Street, Ward 8, Phu Nhuan District, Ho Chi Minh City<\/p>\n<\/div>\n<p><em>#SAN #SANNenTangChamSocTaiNha #CoSAN #ChamSocNguoiCaoTuoi #ChamSocNguoiGia #PhuChanNguoiGia #PhuChanNguoiCaoTuoi #NguoiGiaBiPhuChan #ChanBiSung #SungMatCaChan #TheoDoiPhuChan #ChamSocChanNguoiGia #QuanSatNguoiCaoTuoi #BaoCaoCaChamSoc #ChamSocNguoiGiaTaiNha #NguoiChamSoc #KyNangChamSoc #DauHieuBatThuong #AnToanNguoiCaoTuoi #PhamGiaNguoiCaoTuoi #QuyenTuChu #TaiAppSAN #Hotline1900066688 #NoiTinhThuongDatTrenMoiDichVu #sannentangchamsoc<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Ph\u00f9 ch\u00e2n \u1edf ng\u01b0\u1eddi gi\u00e0 c\u00f3 sao kh\u00f4ng? 7 \u0111i\u1ec1u ng\u01b0\u1eddi ch\u0103m s\u00f3c n\u00ean quan s\u00e1t m\u1ed7i ng\u00e0y \u201cD\u1ea1o n\u00e0y [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rank_math_focus_keyword":"ph\u00f9 ch\u00e2n,ng\u01b0\u1eddi gi\u00e0,ch\u0103m s\u00f3c,s\u01b0ng","rank_math_description":"Ph\u00f9 ch\u00e2n \u1edf ng\u01b0\u1eddi gi\u00e0 c\u1ea7n theo d\u00f5i th\u1ebf n\u00e0o? Xem 7 \u0111i\u1ec1u ng\u01b0\u1eddi ch\u0103m c\u1ea7n quan s\u00e1t m\u1ed7i ng\u00e0y v\u1ec1 m\u1ee9c \u0111\u1ed9 s\u01b0ng, da, \u0111au, h\u00f4 h\u1ea5p v\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea7n b\u00e1o gia \u0111\u00ecnh ho\u1eb7c nh\u00e2n vi\u00ean y t\u1ebf ngay.","footnotes":""},"categories":[9204,1],"tags":[],"class_list":["post-41699","post","type-post","status-publish","format-standard","hentry","category-kien-thuc-cham-soc","category-tin-tuc-san"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/41699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/comments?post=41699"}],"version-history":[{"count":1,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/41699\/revisions"}],"predecessor-version":[{"id":41700,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/41699\/revisions\/41700"}],"wp:attachment":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media?parent=41699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/categories?post=41699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/tags?post=41699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}