{"id":41695,"date":"2026-09-24T17:18:23","date_gmt":"2026-09-24T10:18:23","guid":{"rendered":"https:\/\/sanpro.vn\/?p=41695"},"modified":"2026-09-24T17:18:23","modified_gmt":"2026-09-24T10:18:23","slug":"tieu-khong-tu-chu-o-nguoi-cao-tuoi","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/tieu-khong-tu-chu-o-nguoi-cao-tuoi\/","title":{"rendered":"TI\u1ec2U KH\u00d4NG T\u1ef0 CH\u1ee6 \u1ede NG\u01af\u1edcI CAO TU\u1ed4I: 7 C\u00c1CH CH\u0102M K\u00cdN \u0110\u00c1O, GI\u1eee PH\u1ea8M GI\u00c1 V\u00c0 KHI N\u00c0O C\u1ea6N B\u00c1O"},"content":{"rendered":"

Ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i: 7 c\u00e1ch ch\u0103m k\u00edn \u0111\u00e1o, gi\u1eef ph\u1ea9m gi\u00e1 v\u00e0 khi n\u00e0o c\u1ea7n b\u00e1o<\/strong><\/h1>\n

\"\"<\/p>\n

\u201cB\u00e0 l\u1ea1i \u01b0\u1edbt qu\u1ea7n r\u1ed3i.\u201d<\/p>\n

\u201c\u00d4ng ph\u1ea3i mang t\u00e3 th\u00f4i.\u201d<\/p>\n

\u201cC\u00f3 g\u00ec \u0111\u00e2u m\u00e0 ng\u1ea1i, gi\u00e0 r\u1ed3i ai ch\u1eb3ng v\u1eady.\u201d<\/p>\n

C\u00f3 nh\u1eefng c\u00e2u \u0111\u01b0\u1ee3c n\u00f3i v\u1edbi \u00fd ho\u00e0n to\u00e0n t\u1ed1t.<\/p>\n

Nh\u01b0ng v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 t\u1ef1 ch\u0103m s\u00f3c c\u01a1 th\u1ec3 m\u00ecnh su\u1ed1t 70\u201380 n\u0103m, vi\u1ec7c \u0111\u1ed9t nhi\u00ean kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ti\u1ec3u ti\u1ec7n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m r\u1ea5t kh\u00f3 ch\u1ecbu.<\/p>\n

Kh\u00f4ng ch\u1ec9 v\u00ec qu\u1ea7n \u00e1o b\u1ecb \u01b0\u1edbt.<\/p>\n

M\u00e0 v\u00ec ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y:<\/p>\n

x\u1ea5u h\u1ed5;<\/strong><\/p>\n

s\u1ee3 c\u00f3 m\u00f9i;<\/strong><\/p>\n

s\u1ee3 ng\u01b0\u1eddi kh\u00e1c bi\u1ebft;<\/strong><\/p>\n

ng\u1ea1i ph\u1ea3i nh\u1edd con ch\u00e1u ho\u1eb7c ng\u01b0\u1eddi l\u1ea1 v\u1ec7 sinh v\u00f9ng k\u00edn;<\/strong><\/p>\n

v\u00e0 \u0111\u00f4i khi l\u00e0 c\u1ea3m gi\u00e1c:<\/p>\n

\u201cT\u00f4i kh\u00f4ng c\u00f2n t\u1ef1 lo n\u1ed5i cho m\u00ecnh n\u1eefa.\u201d<\/strong><\/p>\n

Ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 \u2014 hay c\u00f2n g\u1ecdi l\u00e0 s\u00f3n ti\u1ec3u, r\u00f2 r\u1ec9 n\u01b0\u1edbc ti\u1ec3u ngo\u00e0i \u00fd mu\u1ed1n \u2014 th\u01b0\u1eddng g\u1eb7p h\u01a1n \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, nh\u01b0ng kh\u00f4ng n\u00ean b\u1ecb xem l\u00e0 \u0111i\u1ec1u \u201cgi\u00e0 r\u1ed3i th\u00ec ph\u1ea3i ch\u1ecbu\u201d<\/strong>. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 nhi\u1ec1u d\u1ea1ng v\u00e0 nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau; m\u1ed9t s\u1ed1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n khi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 \u0111\u00fang. National Institute on Aging c\u0169ng nh\u1ea5n m\u1ea1nh r\u1eb1ng m\u1ea5t ki\u1ec3m so\u00e1t b\u00e0ng quang c\u00f3 th\u1ec3 g\u00e2y x\u1ea5u h\u1ed5, khi\u1ebfn ng\u01b0\u1eddi cao tu\u1ed5i h\u1ea1n ch\u1ebf ho\u1ea1t \u0111\u1ed9ng, nh\u01b0ng c\u00f3 nhi\u1ec1u bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb v\u00e0 qu\u1ea3n l\u00fd.<\/p>\n

Gia \u0111\u00ecnh c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam h\u01b0\u1edbng d\u1eabn c\u1ee7a National Institute on Aging v\u1ec1 ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i<\/a>.<\/p>\n

V\u1edbi C\u00f4 SAN, m\u1ee5c ti\u00eau ch\u0103m s\u00f3c kh\u00f4ng ph\u1ea3i ch\u1ec9 l\u00e0:<\/p>\n

\u201cL\u00e0m sao \u0111\u1ec3 gi\u01b0\u1eddng kh\u00f4ng b\u1ecb \u01b0\u1edbt?\u201d<\/strong><\/p>\n

M\u00e0 c\u00f2n ph\u1ea3i l\u00e0:<\/p>\n

\u201cL\u00e0m sao \u0111\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd, an to\u00e0n v\u00e0 v\u1eabn c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng?\u201d<\/strong><\/p>\n

M\u1ed9t t\u00ecnh hu\u1ed1ng t\u01b0\u1edfng nh\u1ecf nh\u01b0ng c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u00f2ng t\u1ef1 tr\u1ecdng<\/strong><\/h2>\n

C\u00e1c t\u00ecnh hu\u1ed1ng trong b\u00e0i l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda t\u1ed5ng h\u1ee3p; t\u00ean, tu\u1ed5i v\u00e0 n\u01a1i c\u01b0 tr\u00fa \u0111\u00e3 \u0111\u01b0\u1ee3c h\u01b0 c\u1ea5u, kh\u00f4ng ph\u1ea3i kh\u00e1ch h\u00e0ng th\u1ef1c t\u1ebf c\u1ee7a SAN.<\/em><\/p>\n

B\u00e0 Thu C\u00fac, 79 tu\u1ed5i, s\u1ed1ng t\u1ea1i khu c\u0103n h\u1ed9 The Gold View, Qu\u1eadn 4, v\u1eabn t\u1ec9nh t\u00e1o v\u00e0 c\u00f3 th\u1ec3 t\u1ef1 \u0111i l\u1ea1i ch\u1eadm trong nh\u00e0.<\/p>\n

G\u1ea7n \u0111\u00e2y, b\u00e0 b\u1eaft \u0111\u1ea7u c\u00f3 v\u00e0i l\u1ea7n ch\u01b0a k\u1ecbp v\u00e0o nh\u00e0 v\u1ec7 sinh th\u00ec n\u01b0\u1edbc ti\u1ec3u \u0111\u00e3 r\u1ec9 ra qu\u1ea7n.<\/p>\n

B\u00e0 r\u1ea5t ng\u1ea1i.<\/p>\n

M\u1ed7i l\u1ea7n x\u1ea3y ra, b\u00e0 t\u1ef1 v\u00e0o ph\u00f2ng thay \u0111\u1ed3 r\u1ed3i gi\u1ea5u qu\u1ea7n \u01b0\u1edbt d\u01b0\u1edbi \u0111\u00e1y gi\u1ecf.<\/p>\n

M\u1ed9t bu\u1ed5i chi\u1ec1u, C\u00f4 SAN nh\u1eadn ra v\u00e0 n\u00f3i l\u1edbn:<\/p>\n

\u201cB\u00e0 l\u1ea1i ti\u1ec3u ra qu\u1ea7n r\u1ed3i h\u1ea3?\u201d<\/p>\n

N\u1ebfu trong ph\u00f2ng l\u00fac \u1ea5y c\u00f3 con ch\u00e1u ho\u1eb7c kh\u00e1ch, ch\u1ec9 m\u1ed9t c\u00e2u nh\u01b0 v\u1eady c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u00e0 c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb ph\u01a1i b\u00e0y.<\/p>\n

C\u00e1ch kh\u00e1c ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ebfn g\u1ea7n, n\u00f3i nh\u1ecf:<\/p>\n

\u201cB\u00e0 c\u00f3 mu\u1ed1n con h\u1ed7 tr\u1ee3 thay \u0111\u1ed3 cho tho\u1ea3i m\u00e1i h\u01a1n kh\u00f4ng \u1ea1?\u201d<\/p>\n

N\u1ebfu b\u00e0 n\u00f3i:<\/p>\n

\u201c\u0110\u1ec3 b\u00e0 t\u1ef1 l\u00e0m.\u201d<\/p>\n

v\u00e0 v\u1eabn \u0111\u1ee7 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n an to\u00e0n, h\u00e3y \u0111\u1ec3 b\u00e0 l\u00e0m ph\u1ea7n b\u00e0 c\u00f2n l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n

C\u00f4 SAN ch\u1ec9 h\u1ed7 tr\u1ee3 ph\u1ea7n c\u1ea7n thi\u1ebft.<\/p>\n

Gi\u1eef ph\u1ea9m gi\u00e1 kh\u00f4ng ph\u1ea3i m\u1ed9t vi\u1ec7c c\u1ed9ng th\u00eam sau khi \u0111\u00e3 ch\u0103m xong.<\/strong><\/p>\n

N\u00f3 ph\u1ea3i n\u1eb1m trong t\u1eebng c\u00e1ch h\u1ecfi, c\u00e1ch ch\u1ea1m, c\u00e1ch thay \u0111\u1ed3 v\u00e0 c\u00e1ch b\u00e1o c\u00e1o.<\/strong><\/p>\n

Ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u00f3 m\u1ed9t ki\u1ec3u<\/strong><\/h2>\n

Ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 r\u00f2 r\u1ec9 n\u01b0\u1edbc ti\u1ec3u trong nhi\u1ec1u ho\u00e0n c\u1ea3nh kh\u00e1c nhau.<\/p>\n

C\u00f3 ng\u01b0\u1eddi s\u00f3n ti\u1ec3u khi ho, h\u1eaft h\u01a1i ho\u1eb7c c\u01b0\u1eddi.<\/p>\n

C\u00f3 ng\u01b0\u1eddi \u0111\u1ed9t ng\u1ed9t r\u1ea5t bu\u1ed3n ti\u1ec3u v\u00e0 kh\u00f4ng k\u1ecbp t\u1edbi toilet.<\/p>\n

C\u00f3 ng\u01b0\u1eddi r\u1ec9 t\u1eebng \u00edt m\u1ed9t v\u00ec b\u00e0ng quang kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m r\u1ed7ng t\u1ed1t.<\/p>\n

C\u00f3 ng\u01b0\u1eddi th\u1ef1c t\u1ebf v\u1eabn ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c b\u00e0ng quang nh\u01b0ng v\u00ec \u0111au kh\u1edbp, \u0111i l\u1ea1i ch\u1eadm, sau tai bi\u1ebfn ho\u1eb7c kh\u00f3 t\u00ecm nh\u00e0 v\u1ec7 sinh n\u00ean kh\u00f4ng t\u1edbi k\u1ecbp<\/strong>.<\/p>\n

NIA ph\u00e2n bi\u1ec7t c\u00e1c d\u1ea1ng nh\u01b0 stress incontinence, urge incontinence, overflow incontinence v\u00e0 functional incontinence; nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch x\u1eed tr\u00ed c\u00f3 th\u1ec3 kh\u00e1c nhau.<\/p>\n

V\u00ec v\u1eady C\u00f4 SAN kh\u00f4ng n\u00ean n\u00f3i:<\/p>\n

\u201cB\u00e0 y\u1ebfu b\u00e0ng quang r\u1ed3i.\u201d<\/p>\n

Hay:<\/p>\n

\u201cTu\u1ed5i gi\u00e0 n\u00ean kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c n\u1eefa.\u201d<\/p>\n

C\u00e1ch \u0111\u00fang h\u01a1n l\u00e0 quan s\u00e1t:<\/p>\n

\u201cB\u00e0 th\u01b0\u1eddng r\u00f2 n\u01b0\u1edbc ti\u1ec3u tr\u01b0\u1edbc khi t\u1edbi \u0111\u01b0\u1ee3c toilet.\u201d<\/p>\n

Or:<\/p>\n

\u201c\u00d4ng ch\u1ec9 b\u1ecb s\u00f3n khi ho m\u1ea1nh.\u201d<\/p>\n

Th\u00f4ng tin \u0111\u00f3 gi\u00fap b\u00e1c s\u0129 ho\u1eb7c gia \u0111\u00ecnh hi\u1ec3u t\u00ecnh hu\u1ed1ng t\u1ed1t h\u01a1n m\u00e0 kh\u00f4ng bi\u1ebfn ng\u01b0\u1eddi ch\u0103m th\u00e0nh ng\u01b0\u1eddi ch\u1ea9n \u0111o\u00e1n.<\/p>\n

7 nguy\u00ean t\u1eafc khi ch\u0103m ng\u01b0\u1eddi cao tu\u1ed5i b\u1ecb ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7<\/strong><\/h2>\n
    \n
  1. \n

    N\u00f3i nh\u1ecf, h\u1ecfi tr\u01b0\u1edbc v\u00e0 b\u1ea3o v\u1ec7 s\u1ef1 ri\u00eang t\u01b0<\/strong><\/h3>\n<\/li>\n<\/ol>\n

    \u0110\u00e2y ph\u1ea3i l\u00e0 nguy\u00ean t\u1eafc \u0111\u1ea7u ti\u00ean.<\/p>\n

    Kh\u00f4ng g\u1ecdi l\u1edbn t\u1eeb ph\u00f2ng ngo\u00e0i:<\/p>\n

    \u201cB\u00e0 \u01a1i, \u0111\u1ebfn gi\u1edd thay t\u00e3 r\u1ed3i!\u201d<\/p>\n

    Kh\u00f4ng n\u00f3i tr\u01b0\u1edbc m\u1eb7t con ch\u00e1u:<\/p>\n

    \u201cS\u00e1ng nay \u00f4ng ti\u1ec3u \u01b0\u1edbt h\u1ebft gi\u01b0\u1eddng.\u201d<\/p>\n

    Kh\u00f4ng t\u1ef1 k\u00e9o qu\u1ea7n \u00e1o c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i xu\u1ed1ng ch\u1ec9 v\u00ec ngh\u0129:<\/p>\n

    \u201cT\u00f4i \u0111ang ch\u0103m m\u00e0.\u201d<\/p>\n

    Tr\u01b0\u1edbc khi h\u1ed7 tr\u1ee3 v\u1ec7 sinh ho\u1eb7c thay s\u1ea3n ph\u1ea9m th\u1ea5m h\u00fat, h\u00e3y gi\u1ea3i th\u00edch:<\/p>\n

    \u201cCon th\u1ea5y qu\u1ea7n h\u01a1i \u01b0\u1edbt. B\u00e1c c\u00f3 mu\u1ed1n con h\u1ed7 tr\u1ee3 thay \u0111\u1ec3 m\u00ecnh d\u1ec5 ch\u1ecbu h\u01a1n kh\u00f4ng \u1ea1?\u201d<\/p>\n

    Khi c\u1ea7n ch\u0103m v\u00f9ng k\u00edn:<\/p>\n