{"id":41622,"date":"2026-09-23T16:56:23","date_gmt":"2026-09-23T09:56:23","guid":{"rendered":"https:\/\/sanpro.vn\/?p=41622"},"modified":"2026-09-23T16:56:23","modified_gmt":"2026-09-23T09:56:23","slug":"cach-thay-quan-ao-cho-nguoi-benh-nam-giuong","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/cach-thay-quan-ao-cho-nguoi-benh-nam-giuong\/","title":{"rendered":"C\u00c1CH THAY QU\u1ea6N \u00c1O CHO NG\u01af\u1edcI B\u1ec6NH N\u1eb0M GI\u01af\u1edcNG: NH\u1eb8 NH\u00c0NG, K\u00cdN \u0110\u00c1O V\u00c0 KH\u00d4NG L\u00c0M \u0110AU NG\u01af\u1edcI B\u1ec6NH"},"content":{"rendered":"

C\u00c1CH THAY QU\u1ea6N \u00c1O CHO NG\u01af\u1edcI B\u1ec6NH N\u1eb0M GI\u01af\u1edcNG: NH\u1eb8 NH\u00c0NG, K\u00cdN \u0110\u00c1O V\u00c0 KH\u00d4NG L\u00c0M \u0110AU NG\u01af\u1edcI B\u1ec6NH<\/h1>\n

\"C\u00e1ch<\/p>\n

Thay qu\u1ea7n \u00e1o cho m\u1ed9t ng\u01b0\u1eddi \u0111ang n\u1eb1m tr\u00ean gi\u01b0\u1eddng t\u01b0\u1edfng nh\u01b0 l\u00e0 m\u1ed9t vi\u1ec7c \u0111\u01a1n gi\u1ea3n.<\/p>\n

C\u1edfi \u00e1o c\u0169.<\/p>\n

M\u1eb7c \u00e1o m\u1edbi.<\/p>\n

Thay qu\u1ea7n.<\/p>\n

Ch\u1ec9nh l\u1ea1i ga gi\u01b0\u1eddng.<\/p>\n

Nh\u01b0ng v\u1edbi ng\u01b0\u1eddi gi\u00e0 y\u1ebfu, ng\u01b0\u1eddi sau tai bi\u1ebfn, ng\u01b0\u1eddi v\u1eeba ph\u1eabu thu\u1eadt ho\u1eb7c ng\u01b0\u1eddi g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 t\u1ef1 xoay tr\u1edf, m\u1ed9t \u0111\u1ed9ng t\u00e1c k\u00e9o tay, n\u00e2ng vai hay xoay ng\u01b0\u1eddi kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 l\u00e0m h\u1ecd \u0111au, t\u1ed5n th\u01b0\u01a1ng da ho\u1eb7c khi\u1ebfn c\u1ea3 ng\u01b0\u1eddi b\u1ec7nh l\u1eabn ng\u01b0\u1eddi ch\u0103m s\u00f3c m\u1ea5t an to\u00e0n.<\/p>\n

V\u00e0 c\u00f2n m\u1ed9t \u0111i\u1ec1u d\u1ec5 b\u1ecb b\u1ecf qu\u00ean h\u01a1n:<\/p>\n

thay qu\u1ea7n \u00e1o l\u00e0 m\u1ed9t vi\u1ec7c r\u1ea5t ri\u00eang t\u01b0.<\/strong><\/p>\n

M\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea7n ng\u01b0\u1eddi kh\u00e1c h\u1ed7 tr\u1ee3 m\u1eb7c \u00e1o, nh\u01b0ng h\u1ecd v\u1eabn c\u00f3 quy\u1ec1n \u0111\u01b0\u1ee3c xin ph\u00e9p tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o c\u01a1 th\u1ec3, \u0111\u01b0\u1ee3c che ch\u1eafn v\u00e0 \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn qu\u1ea7n \u00e1o n\u1ebfu c\u00f2n kh\u1ea3 n\u0103ng quy\u1ebft \u0111\u1ecbnh.<\/p>\n

\u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do trong d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ec7nh t\u1ea1i nh\u00e0 c\u1ee7a SAN<\/a>, nh\u1eefng c\u00f4ng vi\u1ec7c t\u01b0\u1edfng r\u1ea5t \u0111\u1eddi th\u01b0\u1eddng nh\u01b0 v\u1ec7 sinh, thay qu\u1ea7n \u00e1o hay h\u1ed7 tr\u1ee3 v\u1eadn \u0111\u1ed9ng c\u1ea7n \u0111i c\u00f9ng k\u1ef9 n\u0103ng ch\u0103m s\u00f3c, quan s\u00e1t v\u00e0 b\u00e1o c\u00e1o sau ca. SAN hi\u1ec7n x\u00e1c \u0111\u1ecbnh vi\u1ec7c th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 \u0111i k\u00e8m c\u1eadp nh\u1eadt t\u00ecnh h\u00ecnh th\u01b0\u1eddng xuy\u00ean cho gia \u0111\u00ecnh.<\/p>\n

Note:<\/strong> C\u00e1c nh\u00e2n v\u1eadt, tu\u1ed5i v\u00e0 n\u01a1i c\u01b0 tr\u00fa d\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda. M\u1ed9t s\u1ed1 chi ti\u1ebft \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p ho\u1eb7c thay \u0111\u1ed5i \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ef1 ri\u00eang t\u01b0 c\u1ee7a ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c.<\/p>\n

B\u00e0 M\u1ef9, 82 tu\u1ed5i, Flora Fuji, TP Th\u1ee7 \u0110\u1ee9c: \u201cT\u00f4i t\u1ef1 m\u1eb7c \u0111\u01b0\u1ee3c, \u0111\u1eebng c\u1edfi h\u1ebft \u0111\u1ed3 t\u00f4i ra\u201d<\/strong><\/h2>\n

B\u00e0 M\u1ef9 y\u1ebfu hai ch\u00e2n sau m\u1ed9t \u0111\u1ee3t b\u1ec7nh d\u00e0i nh\u01b0ng \u0111\u1ea7u \u00f3c v\u1eabn r\u1ea5t t\u1ec9nh.<\/p>\n

M\u1ed7i s\u00e1ng, con g\u00e1i th\u01b0\u1eddng chu\u1ea9n b\u1ecb s\u1eb5n qu\u1ea7n \u00e1o r\u1ed3i n\u00f3i:<\/p>\n

\u201cM\u00e1 n\u1eb1m y\u00ean \u0111i, \u0111\u1ec3 con thay h\u1ebft cho nhanh.\u201d<\/p>\n

B\u00e0 th\u01b0\u1eddng im l\u1eb7ng nh\u01b0ng n\u00e9t m\u1eb7t kh\u00f4ng vui.<\/p>\n

M\u1ed9t h\u00f4m C\u00f4 SAN h\u1ecfi:<\/p>\n

\u201cB\u00e0 mu\u1ed1n t\u1ef1 l\u00e0m ph\u1ea7n n\u00e0o \u0111\u1ec3 con h\u1ed7 tr\u1ee3 ph\u1ea7n c\u00f2n l\u1ea1i?\u201d<\/p>\n

B\u00e0 n\u00f3i ngay:<\/p>\n

\u201cT\u00f4i t\u1ef1 lu\u1ed3n tay \u0111\u01b0\u1ee3c. \u0110\u1eebng c\u1edfi h\u1ebft \u0111\u1ed3 r\u1ed3i \u0111\u1ec3 t\u00f4i n\u1eb1m v\u1eady.\u201d<\/p>\n

V\u1ea5n \u0111\u1ec1 l\u00fac \u0111\u00f3 kh\u00f4ng ph\u1ea3i b\u00e0 t\u1eeb ch\u1ed1i ch\u0103m s\u00f3c.<\/p>\n

B\u00e0 mu\u1ed1n gi\u1eef l\u1ea1i ph\u1ea7n kh\u1ea3 n\u0103ng m\u00ecnh v\u1eabn c\u00f2n v\u00e0 s\u1ef1 k\u00edn \u0111\u00e1o c\u1ee7a ch\u00ednh m\u00ecnh.<\/strong><\/p>\n

Alzheimer\u2019s Society c\u0169ng nh\u1ea5n m\u1ea1nh r\u1eb1ng m\u1eb7c qu\u1ea7n \u00e1o l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u00e1 nh\u00e2n g\u1eafn v\u1edbi quy\u1ec1n l\u1ef1a ch\u1ecdn, b\u1ea3n s\u1eafc v\u00e0 s\u1ef1 \u0111\u1ed9c l\u1eadp<\/strong>; ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c n\u00ean \u0111\u01b0\u1ee3c t\u1ef1 l\u00e0m nh\u1eefng ph\u1ea7n h\u1ecd c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 m\u1ed9t c\u00e1ch t\u1ebf nh\u1ecb.<\/p>\n

C\u00f4 SAN thay \u0111\u1ed5i c\u00e1ch l\u00e0m.<\/p>\n

Qu\u1ea7n \u00e1o m\u1edbi \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb tr\u01b0\u1edbc.<\/p>\n

Ch\u0103n v\u1eabn che ph\u1ea7n c\u01a1 th\u1ec3 ch\u01b0a c\u1ea7n thao t\u00e1c.<\/p>\n

B\u00e0 t\u1ef1 lu\u1ed3n tay qua tay \u00e1o.<\/p>\n

C\u00f4 SAN ch\u1ec9 h\u1ed7 tr\u1ee3 k\u00e9o \u00e1o qua l\u01b0ng v\u00e0 ch\u1ec9nh l\u1ea1i nh\u1eefng ph\u1ea7n b\u00e0 kh\u00f4ng t\u1ef1 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n

Ch\u0103m s\u00f3c t\u1ed1t kh\u00f4ng ph\u1ea3i l\u00e0 l\u00e0m thay t\u1ea5t c\u1ea3.<\/strong><\/p>\n

Instead, it is:<\/p>\n

ph\u1ea7n n\u00e0o ng\u01b0\u1eddi b\u1ec7nh c\u00f2n l\u00e0m an to\u00e0n \u0111\u01b0\u1ee3c, h\u00e3y \u0111\u1ec3 h\u1ecd ti\u1ebfp t\u1ee5c l\u00e0m.<\/strong><\/p>\n

\u00d4ng Qu\u00fd, 79 tu\u1ed5i, H\u00e0 \u0110\u00f4 Green Lane, Qu\u1eadn 8: c\u1ee9 thay \u00e1o l\u00e0 \u00f4ng \u0111au vai tr\u00e1i<\/strong><\/h2>\n

\u00d4ng Qu\u00fd b\u1ecb y\u1ebfu tay tr\u00e1i sau tai bi\u1ebfn.<\/p>\n

M\u1ed7i l\u1ea7n thay \u00e1o, ng\u01b0\u1eddi nh\u00e0 th\u01b0\u1eddng c\u1ea7m c\u1ed5 tay tr\u00e1i r\u1ed3i k\u00e9o m\u1ea1nh tay ra kh\u1ecfi tay \u00e1o.<\/p>\n

\u00d4ng hay nh\u0103n m\u1eb7t nh\u01b0ng \u00edt n\u00f3i.<\/p>\n

C\u00f4 SAN \u0111\u1ec3 \u00fd r\u1eb1ng \u00f4ng ch\u1ec9 \u0111au khi c\u00e1nh tay tr\u00e1i b\u1ecb k\u00e9o v\u00e0 n\u00e2ng qu\u00e1 nhi\u1ec1u.<\/p>\n

V\u1edbi ng\u01b0\u1eddi y\u1ebfu m\u1ed9t b\u00ean sau tai bi\u1ebfn ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng chi tr\u00ean, nguy\u00ean t\u1eafc th\u01b0\u1eddng \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn l\u00e0 khi m\u1eb7c, \u0111\u01b0a tay b\u00ean y\u1ebfu\/b\u1ecb \u1ea3nh h\u01b0\u1edfng v\u00e0o \u00e1o tr\u01b0\u1edbc; khi c\u1edfi, th\u00e1o b\u00ean kh\u1ecfe tr\u01b0\u1edbc v\u00e0 \u0111\u1ec3 tay y\u1ebfu ra sau c\u00f9ng<\/strong>. C\u00e1ch n\u00e0y gi\u00fap h\u1ea1n ch\u1ebf k\u00e9o c\u0103ng c\u00e1nh tay b\u1ecb \u1ea3nh h\u01b0\u1edfng. H\u01b0\u1edbng d\u1eabn c\u1ee7a Royal National Orthopaedic Hospital v\u00e0 Cambridge University Hospitals \u0111\u1ec1u s\u1eed d\u1ee5ng nguy\u00ean t\u1eafc n\u00e0y trong h\u1ed7 tr\u1ee3 m\u1eb7c \u0111\u1ed3 m\u1ed9t tay.<\/p>\n

C\u00f4 SAN kh\u00f4ng t\u1ef1 n\u00e2ng tay \u00f4ng l\u00ean cao \u0111\u1ec3 \u201clu\u1ed3n cho nhanh\u201d.<\/p>\n

C\u00f4 gi\u1eef tay \u0111\u01b0\u1ee3c n\u00e2ng \u0111\u1ee1, ch\u1ecdn \u00e1o r\u1ed9ng, tay \u00e1o d\u1ec5 lu\u1ed3n v\u00e0 h\u1ed7 tr\u1ee3 t\u1eebng b\u01b0\u1edbc.<\/p>\n

N\u1ebfu \u00f4ng \u0111au r\u00f5 ho\u1eb7c kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng h\u00f4m nay kh\u00e1c m\u1ecdi ng\u00e0y, C\u00f4 SAN ghi nh\u1eadn v\u00e0 b\u00e1o gia \u0111\u00ecnh.<\/p>\n

Thay \u00e1o xong nh\u01b0ng ng\u01b0\u1eddi b\u1ec7nh \u0111au th\u00eam kh\u00f4ng ph\u1ea3i l\u00e0 thay \u00e1o t\u1ed1t.<\/strong><\/p>\n

B\u00e0 Li\u00ean, 86 tu\u1ed5i, chung c\u01b0 H\u00e0 Ki\u1ec1u, G\u00f2 V\u1ea5p: c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi gi\u00fap, b\u00e0 c\u00e0ng x\u1ea5u h\u1ed5<\/strong><\/h2>\n

B\u00e0 Li\u00ean g\u1ea7n nh\u01b0 kh\u00f4ng t\u1ef1 ng\u1ed3i d\u1eady \u0111\u01b0\u1ee3c.<\/p>\n

M\u1ed7i l\u1ea7n thay qu\u1ea7n \u00e1o, con ch\u00e1u th\u01b0\u1eddng g\u1ecdi hai ho\u1eb7c ba ng\u01b0\u1eddi v\u00e0o ph\u00f2ng:<\/p>\n

\u201cV\u00e0o ph\u1ee5 b\u00e0 m\u1ed9t tay.\u201d<\/p>\n

M\u1ecdi ng\u01b0\u1eddi n\u00f3i chuy\u1ec7n b\u00ecnh th\u01b0\u1eddng.<\/p>\n

C\u1eeda ph\u00f2ng m\u1edf.<\/p>\n

Ch\u0103n \u0111\u01b0\u1ee3c k\u00e9o xu\u1ed1ng ho\u00e0n to\u00e0n cho d\u1ec5 thao t\u00e1c.<\/p>\n

Kh\u00f4ng ai c\u00f3 \u00fd l\u00e0m b\u00e0 t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

Nh\u01b0ng b\u00e0 th\u01b0\u1eddng quay m\u1eb7t v\u00e0o t\u01b0\u1eddng.<\/p>\n

C\u00f3 l\u1ea7n b\u00e0 n\u00f3i:<\/p>\n

\u201c\u0110\u00f4ng ng\u01b0\u1eddi qu\u00e1, t\u00f4i ng\u1ea1i.\u201d<\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t chi ti\u1ebft r\u1ea5t quan tr\u1ecdng.<\/p>\n

Vi\u1ec7c ph\u1ea3i nh\u1edd ng\u01b0\u1eddi kh\u00e1c h\u1ed7 tr\u1ee3 m\u1eb7c \u0111\u1ed3 c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 ho\u1eb7c m\u1ea5t ri\u00eang t\u01b0<\/strong>. Alzheimer’s Society khuy\u1ebfn ngh\u1ecb c\u1ea7n c\u00e2n nh\u1eafc s\u1ef1 ri\u00eang t\u01b0 v\u00e0 ph\u1ea9m gi\u00e1, ch\u1ec9 h\u1ed7 tr\u1ee3 ph\u1ea7n c\u1ea7n thi\u1ebft v\u00e0 \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh ti\u1ebfp t\u1ee5c tham gia v\u00e0o c\u00e1c l\u1ef1a ch\u1ecdn c\u00e1 nh\u00e2n n\u1ebfu c\u00f3 th\u1ec3.<\/p>\n

C\u00f4 SAN chu\u1ea9n h\u00f3a l\u1ea1i:<\/p>\n

\u0111\u00f3ng c\u1eeda;<\/p>\n

k\u00e9o r\u00e8m;<\/p>\n

ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 c\u1ea7n h\u1ed7 tr\u1ee3 m\u1edbi \u1edf l\u1ea1i;<\/p>\n

d\u00f9ng ch\u0103n ho\u1eb7c kh\u0103n che ph\u1ea7n c\u01a1 th\u1ec3 ch\u01b0a thao t\u00e1c;<\/p>\n

v\u00e0 b\u00e1o tr\u01b0\u1edbc:<\/p>\n

\u201cB\u00e2y gi\u1edd con gi\u00fap b\u00e0 thay ph\u1ea7n \u00e1o tr\u01b0\u1edbc nh\u00e9.\u201d<\/p>\n

M\u1ed9t thao t\u00e1c ch\u0103m s\u00f3c c\u00f3 th\u1ec3 ch\u1ec9 m\u1ea5t m\u01b0\u1eddi ph\u00fat.<\/p>\n

But c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng hay b\u1ecb ph\u01a1i b\u00e0y c\u00f3 th\u1ec3 \u1edf l\u1ea1i l\u00e2u h\u01a1n r\u1ea5t nhi\u1ec1u<\/strong>.<\/p>\n

\u00d4ng Nh\u00e2n, 81 tu\u1ed5i, chung c\u01b0 The Western Capital, Qu\u1eadn 6: thay qu\u1ea7n b\u1eb1ng c\u00e1ch k\u00e9o ng\u01b0\u1eddi tr\u00ean gi\u01b0\u1eddng<\/strong><\/h2>\n

\u00d4ng Nh\u00e2n n\u1eb1m nhi\u1ec1u v\u00e0 kh\u00f4ng th\u1ec3 n\u00e2ng m\u00f4ng \u0111\u1ee7 \u0111\u1ec3 t\u1ef1 thay qu\u1ea7n.<\/p>\n

M\u1ed7i l\u1ea7n thay, ng\u01b0\u1eddi nh\u00e0 th\u01b0\u1eddng k\u00e9o qu\u1ea7n c\u0169 xu\u1ed1ng r\u1ed3i c\u1ed1 k\u00e9o qu\u1ea7n m\u1edbi l\u00ean trong khi \u00f4ng v\u1eabn n\u1eb1m ng\u1eeda.<\/p>\n

Khi v\u1ea3i b\u1ecb m\u1eafc d\u01b0\u1edbi m\u00f4ng, h\u1ecd n\u1eafm hai b\u00ean qu\u1ea7n v\u00e0 k\u00e9o m\u1ea1nh.<\/p>\n

Da v\u00f9ng l\u01b0ng v\u00e0 m\u00f4ng c\u1ee7a \u00f4ng v\u1ed1n \u0111\u00e3 m\u1ecfng.<\/p>\n

\u0110\u00e2y l\u00e0 l\u00fac thao t\u00e1c \u201ccho nhanh\u201d c\u00f3 th\u1ec3 t\u1ea1o th\u00eam ma s\u00e1t l\u00ean da.<\/p>\n

MedlinePlus l\u01b0u \u00fd r\u1eb1ng k\u00e9o c\u01a1 th\u1ec3 ng\u01b0\u1eddi n\u1eb1m l\u00e2u tr\u1ef1c ti\u1ebfp tr\u00ean m\u1eb7t gi\u01b0\u1eddng c\u00f3 th\u1ec3 g\u00e2y ma s\u00e1t, tr\u1ea7y ho\u1eb7c r\u00e1ch da<\/strong>, nh\u1ea5t l\u00e0 \u1edf vai, l\u01b0ng, m\u00f4ng, khu\u1ef7u tay v\u00e0 g\u00f3t ch\u00e2n. Khi c\u1ea7n di chuy\u1ec3n ng\u01b0\u1eddi b\u1ec7nh tr\u00ean gi\u01b0\u1eddng, n\u00ean d\u00f9ng k\u1ef9 thu\u1eadt v\u00e0 d\u1ee5ng c\u1ee5 ph\u00f9 h\u1ee3p thay v\u00ec k\u00e9o d\u01b0\u1edbi n\u00e1ch ho\u1eb7c k\u00e9o c\u01a1 th\u1ec3 tr\u00ean ga.<\/p>\n

Khi thay qu\u1ea7n cho ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 t\u1ef1 n\u00e2ng m\u00f4ng, c\u00e1ch ti\u1ebfp c\u1eadn th\u01b0\u1eddng ph\u00f9 h\u1ee3p h\u01a1n l\u00e0:<\/p>\n

xoay nghi\u00eang t\u1eebng b\u00ean \u2192 \u0111\u01b0a qu\u1ea7n c\u0169 ra \u2192 \u0111\u1eb7t qu\u1ea7n m\u1edbi \u0111\u00fang v\u1ecb tr\u00ed \u2192 xoay sang b\u00ean c\u00f2n l\u1ea1i \u0111\u1ec3 k\u00e9o qu\u1ea7n l\u00ean<\/strong>, thay v\u00ec c\u1ed1 k\u00e9o m\u1ea1nh khi ng\u01b0\u1eddi b\u1ec7nh n\u1eb1m nguy\u00ean m\u1ed9t t\u01b0 th\u1ebf.<\/p>\n

Vi\u1ec7c xoay ph\u1ea3i tu\u00e2n theo k\u1ef9 thu\u1eadt an to\u00e0n. MedlinePlus khuy\u1ebfn ngh\u1ecb b\u00e1o tr\u01b0\u1edbc cho ng\u01b0\u1eddi b\u1ec7nh, khuy\u1ebfn kh\u00edch h\u1ecd tham gia n\u1ebfu c\u00f3 th\u1ec3 v\u00e0 ki\u1ec3m tra sau khi xoay \u0111\u1ec3 tay ch\u00e2n kh\u00f4ng b\u1ecb k\u1eb9t d\u01b0\u1edbi c\u01a1 th\u1ec3.<\/p>\n

Kh\u00f4ng k\u00e9o da \u0111\u1ec3 k\u00e9o qu\u1ea7n.<\/strong><\/p>\n

B\u00e0 H\u00e0, 77 tu\u1ed5i, Picity High Park, Qu\u1eadn 12: thay \u0111\u1ed3 m\u1edbi th\u1ea5y v\u00f9ng da \u0111\u1ecf \u1edf l\u01b0ng<\/strong><\/h2>\n

B\u00e0 H\u00e0 n\u1eb1m nhi\u1ec1u sau m\u1ed9t \u0111\u1ee3t \u0111i\u1ec1u tr\u1ecb.<\/p>\n

Trong l\u00fac thay \u00e1o, C\u00f4 SAN nh\u00ecn th\u1ea5y m\u1ed9t v\u00f9ng da g\u1ea7n x\u01b0\u01a1ng b\u1ea3 vai \u0111\u1ecf h\u01a1n nh\u1eefng h\u00f4m tr\u01b0\u1edbc.<\/p>\n

B\u00e0 kh\u00f4ng k\u00eau \u0111au.<\/p>\n

Gia \u0111\u00ecnh tr\u01b0\u1edbc \u0111\u00f3 c\u0169ng ch\u01b0a th\u1ea5y v\u00ec khu v\u1ef1c n\u00e0y lu\u00f4n \u0111\u01b0\u1ee3c \u00e1o v\u00e0 ch\u0103n che k\u00edn.<\/p>\n

\u0110\u00e2y l\u00e0 l\u00fd do thay qu\u1ea7n \u00e1o kh\u00f4ng ch\u1ec9 l\u00e0 thao t\u00e1c \u201cc\u1edfi \u2013 m\u1eb7c\u201d.<\/p>\n

It is also m\u1ed9t c\u01a1 h\u1ed9i quan s\u00e1t da<\/strong>.<\/p>\n

National Institute on Aging khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi ch\u0103m s\u00f3c ng\u01b0\u1eddi l\u1edbn tu\u1ed5i ch\u00fa \u00fd c\u00e1c v\u00f9ng da \u0111\u1ecf, ph\u00e1t ban ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng; n\u1eb1m ho\u1eb7c ng\u1ed3i m\u1ed9t t\u01b0 th\u1ebf l\u00e2u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng do t\u00ec \u0111\u00e8.<\/p>\n

C\u00f4 SAN kh\u00f4ng k\u1ebft lu\u1eadn:<\/p>\n

\u201cB\u00e0 b\u1ecb lo\u00e9t.\u201d<\/p>\n

C\u00f4 ghi nh\u1eadn:<\/p>\n

\u201cGhi nh\u1eadn v\u00f9ng da \u0111\u1ecf m\u1edbi ph\u00eda l\u01b0ng g\u1ea7n x\u01b0\u01a1ng b\u1ea3 vai, ch\u01b0a th\u1ea5y v\u1ebft h\u1edf; \u0111\u00e3 b\u00e1o gia \u0111\u00ecnh v\u00e0 ti\u1ebfp t\u1ee5c theo d\u00f5i.\u201d<\/strong><\/p>\n

\u0110\u00f3 l\u00e0 m\u1ed9t nguy\u00ean t\u1eafc xuy\u00ean su\u1ed1t c\u1ee7a SAN:<\/p>\n

C\u00f4 SAN kh\u00f4ng ch\u1ea9n \u0111o\u00e1n.
\nC\u00f4 SAN quan s\u00e1t \u2013 ghi nh\u1eadn \u2013 b\u00e1o c\u00e1o.<\/strong><\/p>\n

TR\u01af\u1edaC KHI THAY QU\u1ea6N \u00c1O, C\u1ea6N CHU\u1ea8N B\u1eca G\u00cc?<\/strong><\/h2>\n

M\u1ed9t trong nh\u1eefng l\u1ed7i ph\u1ed5 bi\u1ebfn l\u00e0 \u0111\u00e3 c\u1edfi \u00e1o ng\u01b0\u1eddi b\u1ec7nh r\u1ed3i m\u1edbi b\u1eaft \u0111\u1ea7u t\u00ecm qu\u1ea7n \u00e1o s\u1ea1ch.<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i n\u1eb1m ch\u1edd.<\/p>\n

L\u1ea1nh.<\/p>\n

Ng\u1ea1i.<\/p>\n

C\u00f3 khi v\u1eeba m\u1eb7c xong l\u1ea1i ph\u00e1t hi\u1ec7n \u00e1o qu\u00e1 ch\u1eadt v\u00e0 ph\u1ea3i thay l\u1ea7n n\u1eefa.<\/p>\n

Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u, C\u00f4 SAN n\u00ean chu\u1ea9n b\u1ecb:<\/p>\n