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<\/p>\n<\/p>\n
\u201cB\u00e1c \u0103n th\u00eam m\u1ed9t mu\u1ed7ng n\u1eefa \u0111i.\u201d<\/em><\/p>\n \u201cM\u00e1 ph\u1ea3i \u0103n m\u1edbi c\u00f3 s\u1ee9c ch\u1ee9.\u201d<\/em><\/p>\n \u201cC\u00f3 m\u1ed7i ch\u00e9n ch\u00e1o m\u00e0 t\u1eeb s\u00e1ng t\u1edbi gi\u1edd v\u1eabn ch\u01b0a \u0103n xong.\u201d<\/em><\/p>\n Khi ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng ch\u1ecbu \u0103n, ph\u1ea3n \u1ee9ng r\u1ea5t t\u1ef1 nhi\u00ean c\u1ee7a gia \u0111\u00ecnh l\u00e0 lo l\u1eafng r\u1ed3i t\u00ecm c\u00e1ch d\u1ed7, n\u0103n n\u1ec9 ho\u1eb7c \u00e9p \u0103n.<\/p>\n Nh\u01b0ng v\u1edbi C\u00f4 SAN, c\u00e2u h\u1ecfi \u0111\u1ea7u ti\u00ean kh\u00f4ng n\u00ean l\u00e0:<\/p>\n \u201cL\u00e0m sao \u0111\u1ec3 c\u1ee5 \u0103n h\u1ebft ph\u1ea7n n\u00e0y?\u201d<\/strong><\/p>\n Instead, it is:<\/p>\n \u201c\u0110i\u1ec1u g\u00ec \u0111ang khi\u1ebfn c\u1ee5 kh\u00f4ng mu\u1ed1n \u0103n?\u201d<\/strong><\/p>\n B\u1edfi c\u00f9ng l\u00e0 m\u1ed9t c\u00e1i l\u1eafc \u0111\u1ea7u, m\u1ed9t c\u00e1i quay m\u1eb7t \u0111i hay m\u1ed9t c\u00e2u \u201ckh\u00f4ng \u0103n n\u1eefa\u201d, nh\u01b0ng ph\u00eda sau c\u00f3 th\u1ec3 l\u00e0 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau: th\u1ee9c \u0103n kh\u00f4ng c\u00f2n ngon nh\u01b0 tr\u01b0\u1edbc, \u0111au r\u0103ng ho\u1eb7c \u0111au n\u01b0\u1edbu, kh\u00f3 nhai, kh\u00f3 nu\u1ed1t, m\u1ec7t, t\u00e1o b\u00f3n, t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c, sa s\u00fat tr\u00ed tu\u1ec7, m\u00f4i tr\u01b0\u1eddng b\u1eefa \u0103n qu\u00e1 \u1ed3n, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i \u0111ang bu\u1ed3n v\u00e0 kh\u00f4ng mu\u1ed1n ng\u1ed3i \u0103n m\u1ed9t m\u00ecnh.<\/p>\n National Institute on Aging cho bi\u1ebft vi\u1ec7c s\u1ee5t c\u00e2n kh\u00f4ng ch\u1ee7 \u00fd \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n, \u0111au khi nhai ho\u1eb7c nu\u1ed1t, ho\u1eb7c qu\u00ean \u0103n; thay \u0111\u1ed5i v\u1ecb gi\u00e1c, kh\u1ee9u gi\u00e1c v\u00e0 m\u1ed9t s\u1ed1 thu\u1ed1c c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m gi\u00e1c ngon mi\u1ec7ng. Tham kh\u1ea3o: Maintaining a Healthy Weight (NIA)<\/a>.<\/p>\n \u0110\u00f3 l\u00e0 l\u00fd do trong d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ng\u01b0\u1eddi gi\u00e0 t\u1ea1i nh\u00e0 theo gi\u1edd TP.HCM<\/a> c\u1ee7a SAN, h\u1ed7 tr\u1ee3 \u0103n u\u1ed1ng kh\u00f4ng n\u00ean ch\u1ec9 \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 \u201c\u0111\u00fat c\u01a1m\u201d. Ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u00f2n ph\u1ea3i quan s\u00e1t c\u00e1ch ng\u01b0\u1eddi cao tu\u1ed5i \u0103n, ph\u1ea3n \u1ee9ng v\u1edbi th\u1ee9c \u0103n v\u00e0 nh\u1eefng thay \u0111\u1ed5i so v\u1edbi ch\u00ednh h\u1ecd nh\u1eefng ng\u00e0y tr\u01b0\u1edbc.<\/p>\n L\u01b0u \u00fd: C\u00e1c nh\u00e2n v\u1eadt, tu\u1ed5i v\u00e0 \u0111\u1ecba \u0111i\u1ec3m d\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u00ecnh hu\u1ed1ng minh h\u1ecda. M\u1ed9t s\u1ed1 chi ti\u1ebft \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p ho\u1eb7c thay \u0111\u1ed5i nh\u1eb1m b\u1ea3o v\u1ec7 s\u1ef1 ri\u00eang t\u01b0 c\u1ee7a ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c.<\/p>\n Tr\u01b0\u1edbc \u0111\u00e2y b\u00e0 Ng\u1ecdc \u0103n u\u1ed1ng kh\u00e1 t\u1ed1t. Nh\u01b0ng g\u1ea7n \u0111\u00e2y c\u1ee9 t\u1edbi b\u1eefa l\u00e0 b\u00e0 \u0103n v\u00e0i mu\u1ed7ng r\u1ed3i \u0111\u1eb7t \u0111\u0169a xu\u1ed1ng: \u201cKh\u00f4ng ngon.\u201d Con g\u00e1i \u0111\u1ed5i \u0111\u1ea7u b\u1ebfp, \u0111\u1ed5i m\u00f3n, mua c\u1ea3 nh\u1eefng m\u00f3n b\u00e0 t\u1eebng r\u1ea5t th\u00edch. B\u00e0 v\u1eabn n\u00f3i: \u201cNh\u1ea1t l\u1eafm. Kh\u00f4ng mu\u1ed1n \u0103n.\u201d<\/p>\n Gia \u0111\u00ecnh b\u1eaft \u0111\u1ea7u ngh\u0129 b\u00e0 \u201ckh\u00f3 \u0103n h\u01a1n tr\u01b0\u1edbc\u201d. Nh\u01b0ng C\u00f4 SAN ch\u00fa \u00fd r\u1eb1ng b\u00e0 kh\u00f4ng ch\u1ec9 t\u1eeb ch\u1ed1i m\u1ed9t m\u00f3n. B\u00e0 n\u00f3i g\u1ea7n nh\u01b0 t\u1ea5t c\u1ea3 th\u1ee9c \u0103n \u0111\u1ec1u kh\u00f4ng c\u00f2n ngon nh\u01b0 tr\u01b0\u1edbc, trong khi l\u1ea1i th\u00edch nh\u1eefng m\u00f3n c\u00f3 m\u00f9i th\u01a1m ho\u1eb7c v\u1ecb r\u00f5 h\u01a1n.<\/p>\n \u1ede ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, v\u1ecb gi\u00e1c v\u00e0 kh\u1ee9u gi\u00e1c c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo tu\u1ed5i; m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng ho\u1eb7c thu\u1ed1c c\u0169ng c\u00f3 th\u1ec3 l\u00e0m th\u1ee9c \u0103n c\u00f3 v\u1ecb kh\u00e1c, g\u00e2y kh\u00f4 mi\u1ec7ng ho\u1eb7c l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c ngon mi\u1ec7ng.<\/p>\n C\u00f4 SAN kh\u00f4ng n\u00f3i: \u201cB\u00e0 ph\u1ea3i c\u1ed1 \u0103n.\u201d C\u00f4 th\u1eed h\u1ecfi: \u201cB\u00e0 th\u1ea5y m\u00f3n n\u00e0y nh\u1ea1t hay b\u00e0 kh\u00f4ng th\u00edch m\u00f9i c\u1ee7a n\u00f3?\u201d \u201cB\u00e0 th\u1ea5y m\u00f3n n\u00e0o d\u1ec5 \u0103n h\u01a1n?\u201d Sau \u0111\u00f3 gia \u0111\u00ecnh c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u00e1ch tr\u00ecnh b\u00e0y, nhi\u1ec7t \u0111\u1ed9, h\u01b0\u01a1ng v\u1ecb v\u00e0 l\u1ef1a ch\u1ecdn nh\u1eefng m\u00f3n ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch c\u0169ng nh\u01b0 ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng h\u01b0\u1edbng d\u1eabn.<\/p>\n Kh\u00f4ng n\u00ean v\u00ec ng\u01b0\u1eddi cao tu\u1ed5i n\u00f3i \u201cnh\u1ea1t\u201d m\u00e0 t\u1ef1 \u00fd t\u0103ng th\u1eadt nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng ho\u1eb7c gia v\u1ecb, \u0111\u1eb7c bi\u1ec7t n\u1ebfu h\u1ecd c\u00f3 nh\u1eefng b\u1ec7nh c\u1ea7n ki\u1ec3m so\u00e1t ch\u1ebf \u0111\u1ed9 \u0103n.<\/p>\n \u0110i\u1ec1u c\u1ea7n hi\u1ec3u l\u00e0: b\u00e0 Ng\u1ecdc kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111ang \u201ck\u00e9n \u0103n\u201d. C\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m c\u1ee7a b\u00e0 v\u1edbi ch\u00ednh m\u00f3n \u0103n \u0111\u00e3 thay \u0111\u1ed5i.<\/p>\n Gia \u0111\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ecdc th\u00eam v\u1ec1 nh\u1eefng thay \u0111\u1ed5i c\u1ee7a kh\u1ee9u gi\u00e1c v\u00e0 v\u1ecb gi\u00e1c khi l\u1edbn tu\u1ed5i<\/a>.<\/p>\n See more: Overcoming Roadblocks to Healthy Eating (NIA)<\/a>.<\/p>\n Gia \u0111\u00ecnh \u00f4ng Ph\u00fac \u0111\u1ec3 \u00fd g\u1ea7n \u0111\u00e2y \u00f4ng ch\u1ec9 \u0103n ch\u00e1o, canh v\u00e0 nh\u1eefng m\u00f3n m\u1ec1m. Th\u1ecbt th\u00ec \u00f4ng nhai v\u00e0i l\u1ea7n r\u1ed3i b\u1ecf. Rau dai c\u0169ng kh\u00f4ng \u0103n. Ng\u01b0\u1eddi nh\u00e0 n\u00f3i: \u201cBa c\u00e0ng ng\u00e0y c\u00e0ng l\u1ef1a m\u00f3n.\u201d<\/p>\n Nh\u01b0ng trong m\u1ed9t b\u1eefa \u0103n, C\u00f4 SAN \u0111\u1ec3 \u00fd \u00f4ng Ph\u00fac ch\u1ec9 nhai m\u1ed9t b\u00ean mi\u1ec7ng. Khi g\u1eb7p mi\u1ebfng th\u1ee9c \u0103n h\u01a1i c\u1ee9ng, \u00f4ng nh\u0103n m\u1eb7t r\u1ed3i d\u00f9ng l\u01b0\u1ee1i \u0111\u1ea9y ra. C\u00f4 h\u1ecfi: \u201cB\u00e1c nhai b\u00ean n\u00e0y c\u00f3 \u0111au kh\u00f4ng?\u201d \u00d4ng m\u1edbi n\u00f3i: \u201cC\u00e1i h\u00e0m gi\u1ea3 n\u00e0y kh\u00f3 ch\u1ecbu l\u1eafm.\u201d<\/p>\n V\u1ea5n \u0111\u1ec1 l\u00fac \u0111\u00f3 kh\u00f4ng c\u00f2n l\u00e0 \u201cbi\u1ebfng \u0103n\u201d. \u00d4ng \u0111ang g\u1eb7p kh\u00f3 kh\u0103n khi nhai.<\/p>\n \u0110au r\u0103ng, \u0111au n\u01b0\u1edbu, kh\u00f4 mi\u1ec7ng ho\u1eb7c r\u0103ng gi\u1ea3 kh\u00f4ng v\u1eeba c\u00f3 th\u1ec3 khi\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng kh\u00f3 ch\u1ecbu h\u01a1n. C\u00f4 SAN kh\u00f4ng t\u1ef1 x\u1eed l\u00fd v\u1ea5n \u0111\u1ec1 nha khoa. C\u00f4 ghi nh\u1eadn: \u201cB\u00e1c th\u01b0\u1eddng nhai b\u00ean tr\u00e1i, nh\u0103n m\u1eb7t khi \u0103n th\u1ee9c \u0103n c\u1ee9ng v\u00e0 n\u00f3i h\u00e0m gi\u1ea3 g\u00e2y kh\u00f3 ch\u1ecbu.\u201d R\u1ed3i b\u00e1o gia \u0111\u00ecnh \u0111\u1ec3 ki\u1ec3m tra r\u0103ng mi\u1ec7ng ph\u00f9 h\u1ee3p.<\/p>\n M\u1ed9t ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng \u0103n m\u00f3n th\u1ecbt ch\u01b0a ch\u1eafc v\u00ec h\u1ecd kh\u00f4ng th\u00edch. \u0110\u00f4i khi \u0111\u01a1n gi\u1ea3n l\u00e0: \u0103n m\u00f3n \u0111\u00f3 \u0111ang l\u00e0m h\u1ecd \u0111au.<\/p>\n Ngu\u1ed3n tham kh\u1ea3o v\u1ec1 gi\u1ea3m c\u1ea3m gi\u00e1c ngon mi\u1ec7ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng \u1edf ng\u01b0\u1eddi sa s\u00fat tr\u00ed tu\u1ec7: Alzheimer\u2019s Society \u2013 Poor appetite and dementia<\/a>.<\/p>\n B\u00e0 Di\u1ec5m tr\u01b0\u1edbc \u0111\u00e2y v\u1eabn \u0103n \u0111\u01b0\u1ee3c. Nh\u01b0ng sau m\u1ed9t th\u1eddi gian s\u1ee9c kh\u1ecfe y\u1ebfu \u0111i, C\u00f4 SAN b\u1eaft \u0111\u1ea7u nh\u1eadn th\u1ea5y m\u1ed9t \u0111i\u1ec1u kh\u00e1c th\u01b0\u1eddng. M\u1ed7i l\u1ea7n b\u00e0 u\u1ed1ng n\u01b0\u1edbc, b\u00e0 th\u01b0\u1eddng ho ngay sau khi nu\u1ed1t. C\u00f3 h\u00f4m \u0111ang \u0103n ch\u00e1o, b\u00e0 d\u1eebng l\u1ea1i, h\u1eafng gi\u1ecdng li\u00ean t\u1ee5c. Sau m\u1ed9t v\u00e0i ng\u1ee5m, gi\u1ecdng n\u00f3i nghe \u01b0\u1edbt v\u00e0 kh\u00e0n h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n Trong t\u00ecnh hu\u1ed1ng n\u00e0y, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean ngh\u0129: \u201cB\u00e0 kh\u00f4ng ch\u1ecbu \u0103n th\u00ec c\u1ed1 \u0111\u00fat th\u00eam v\u00e0i mu\u1ed7ng.\u201d<\/p>\n Kh\u00f3 nu\u1ed1t c\u00f3 th\u1ec3 l\u00e0m ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p kh\u00f3 kh\u0103n ho\u1eb7c \u0111au khi nu\u1ed1t th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c n\u01b0\u1edbc b\u1ecdt. \u0110\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p h\u01a1n \u1edf ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd kh\u00f4ng nh\u1eadn \u0111\u1ee7 th\u1ee9c \u0103n v\u00e0 n\u01b0\u1edbc.<\/p>\n C\u00f4 SAN c\u1ea7n d\u1eebng vi\u1ec7c c\u1ed1 cho \u0103n, b\u1ea3o \u0111\u1ea3m ng\u01b0\u1eddi b\u1ec7nh an to\u00e0n v\u00e0 b\u00e1o gia \u0111\u00ecnh \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 chuy\u00ean m\u00f4n ph\u00f9 h\u1ee3p. Ng\u01b0\u1eddi ch\u0103m s\u00f3c kh\u00f4ng n\u00ean t\u1ef1 \u00fd xay \u0111\u1eb7c th\u1ee9c \u0103n, l\u00e0m \u0111\u1eb7c n\u01b0\u1edbc ho\u1eb7c thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n d\u00e0nh cho ng\u01b0\u1eddi kh\u00f3 nu\u1ed1t ch\u1ec9 d\u1ef1a tr\u00ean ph\u1ecfng \u0111o\u00e1n.<\/p>\n \u0110\u00e2y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 r\u1ea5t r\u00f5: \u201cKh\u00f4ng ch\u1ecbu \u0103n\u201d \u0111\u00f4i khi th\u1ef1c ch\u1ea5t l\u00e0 \u201c\u0103n \u0111ang kh\u00f4ng an to\u00e0n ho\u1eb7c kh\u00f4ng tho\u1ea3i m\u00e1i\u201d.<\/p>\n Gia \u0111\u00ecnh c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam th\u00f4ng tin ch\u00ednh th\u1ed1ng v\u1ec1 r\u1ed1i lo\u1ea1n nu\u1ed1t<\/a> tr\u00ean MedlinePlus.<\/p>\n Tham kh\u1ea3o th\u00eam h\u01b0\u1edbng d\u1eabn d\u00e0nh cho ng\u01b0\u1eddi ch\u0103m s\u00f3c v\u1ec1 dementia and dysphagia<\/a>.<\/p>\n \u00d4ng Kh\u1ea3i b\u1ecb sa s\u00fat tr\u00ed tu\u1ec7. C\u00f3 nh\u1eefng b\u1eefa, ng\u01b0\u1eddi nh\u00e0 \u0111\u1eb7t tr\u01b0\u1edbc m\u1eb7t \u00f4ng m\u1ed9t m\u00e2m \u0111\u1ea7y \u0111\u1ee7 c\u01a1m, canh, th\u1ecbt, rau, tr\u00e1i c\u00e2y. \u00d4ng nh\u00ecn m\u1ed9t l\u00fac. Kh\u00f4ng \u0103n. Con h\u1ecfi: \u201cBa \u0103n \u0111i.\u201d \u00d4ng v\u1eabn ng\u1ed3i y\u00ean. Ng\u01b0\u1eddi nh\u00e0 ngh\u0129 \u00f4ng kh\u00f4ng \u0111\u00f3i.<\/p>\n Nh\u01b0ng C\u00f4 SAN th\u1eed m\u1ed9t c\u00e1ch kh\u00e1c: t\u1eaft TV, d\u1ecdn b\u1edbt nh\u1eefng m\u00f3n ch\u01b0a c\u1ea7n thi\u1ebft, \u0111\u1eb7t m\u1ed9t ch\u00e9n nh\u1ecf tr\u01b0\u1edbc m\u1eb7t, \u0111\u01b0a mu\u1ed7ng t\u1edbi v\u1ecb tr\u00ed \u00f4ng d\u1ec5 nh\u00ecn th\u1ea5y v\u00e0 n\u00f3i ch\u1eadm: \u201cB\u00e1c d\u00f9ng m\u00f3n n\u00e0y tr\u01b0\u1edbc nh\u00e9.\u201d \u00d4ng b\u1eaft \u0111\u1ea7u \u0103n.<\/p>\n Ng\u01b0\u1eddi sa s\u00fat tr\u00ed tu\u1ec7 c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n v\u00ec kh\u00f4ng nh\u1eadn ra th\u1ee9c \u0103n, qu\u00ean m\u00ecnh ph\u1ea3i l\u00e0m g\u00ec v\u1edbi th\u1ee9c \u0103n, m\u1ea5t t\u1eadp trung ho\u1eb7c b\u1ecb qu\u00e1 nhi\u1ec1u k\u00edch th\u00edch trong m\u00f4i tr\u01b0\u1eddng b\u1eefa \u0103n.<\/p>\n C\u00f4 SAN kh\u00f4ng ngh\u0129: \u201cB\u00e1c kh\u00f4ng ch\u1ecbu \u0103n.\u201d C\u00f4 t\u1ef1 h\u1ecfi: \u201cC\u00f3 ph\u1ea3i b\u1eefa \u0103n n\u00e0y \u0111ang qu\u00e1 ph\u1ee9c t\u1ea1p \u0111\u1ed1i v\u1edbi b\u00e1c kh\u00f4ng?\u201d \u0110\u00e2y ch\u00ednh l\u00e0 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac trong ch\u0103m s\u00f3c: kh\u00f4ng ch\u1ec9 nh\u00ecn h\u00e0nh vi cu\u1ed1i c\u00f9ng, m\u00e0 c\u1ed1 t\u00ecm hi\u1ec3u \u0111i\u1ec1u \u0111ang x\u1ea3y ra tr\u01b0\u1edbc h\u00e0nh vi \u0111\u00f3.<\/p>\n Gia \u0111\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ecdc th\u00eam h\u01b0\u1edbng d\u1eabn v\u1ec1 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi sa s\u00fat tr\u00ed tu\u1ec7 \u0103n u\u1ed1ng t\u1ed1t h\u01a1n<\/a>.<\/p>\n Tham kh\u1ea3o th\u00eam: NHS \u2013 Looking after someone with dementia<\/a>.<\/p>\n Sau khi ch\u1ed3ng m\u1ea5t, b\u00e0 Y\u1ebfn s\u1ed1ng c\u00f9ng con nh\u01b0ng ban ng\u00e0y con ch\u00e1u \u0111\u1ec1u \u0111i l\u00e0m. B\u1eefa tr\u01b0a th\u01b0\u1eddng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb s\u1eb5n. Nh\u01b0ng b\u00e0 ng\u00e0y c\u00e0ng \u0103n \u00edt. C\u1ee9 \u0111\u01b0\u1ee3c h\u1ecfi: \u201cB\u00e0 \u0103n ch\u01b0a?\u201d b\u00e0 tr\u1ea3 l\u1eddi: \u201cKh\u00f4ng \u0111\u00f3i.\u201d<\/p>\n C\u00f4 SAN kh\u00f4ng v\u1ed9i k\u1ebft lu\u1eadn b\u00e0 m\u1eafc m\u1ed9t v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd n\u00e0o. C\u00f4 ch\u1ec9 quan s\u00e1t m\u1ed9t chi ti\u1ebft: h\u00f4m n\u00e0o c\u00f3 ng\u01b0\u1eddi ng\u1ed3i c\u1ea1nh tr\u00f2 chuy\u1ec7n, b\u00e0 \u0103n l\u00e2u h\u01a1n v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n. H\u00f4m n\u00e0o \u0103n m\u1ed9t m\u00ecnh, b\u00e0 th\u01b0\u1eddng b\u1ecf b\u1eefa s\u1edbm.<\/p>\n B\u1eefa \u0103n kh\u00f4ng ch\u1ec9 l\u00e0 ho\u1ea1t \u0111\u1ed9ng dinh d\u01b0\u1ee1ng. \u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi cao tu\u1ed5i, \u0111\u00f3 c\u00f2n l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i.<\/p>\n V\u00ec v\u1eady, thay v\u00ec ng\u1ed3i \u0111\u1ed1i di\u1ec7n v\u00e0 li\u00ean t\u1ee5c n\u00f3i \u201cB\u00e0 \u0103n \u0111i\u201d, C\u00f4 SAN ng\u1ed3i c\u00f9ng, tr\u00f2 chuy\u1ec7n, g\u1ee3i l\u1ea1i m\u00f3n b\u00e0 t\u1eebng th\u00edch v\u00e0 \u0111\u1ec3 b\u00e0 \u0103n theo nh\u1ecbp c\u1ee7a m\u00ecnh.<\/p>\n C\u00f3 l\u00fac ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng c\u1ea7n m\u1ed9t ng\u01b0\u1eddi \u0111\u00fat \u0103n. H\u1ecd c\u1ea7n m\u1ed9t ng\u01b0\u1eddi c\u00f9ng ng\u1ed3i trong b\u1eefa \u0103n.<\/p>\n Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng \u0103n k\u00e9m k\u00e9o d\u00e0i, s\u1ee5t c\u00e2n kh\u00f4ng ch\u1ee7 \u00fd ho\u1eb7c s\u1ee9c kh\u1ecfe suy gi\u1ea3m, gia \u0111\u00ecnh c\u1ea7n trao \u0111\u1ed5i v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf \u0111\u1ec3 t\u00ecm nguy\u00ean nh\u00e2n ch\u1ee9 kh\u00f4ng n\u00ean m\u1eb7c \u0111\u1ecbnh \u0111\u00f3 ch\u1ec9 l\u00e0 t\u00e2m tr\u1ea1ng.<\/p>\n Tham kh\u1ea3o th\u00eam: Overcoming Roadblocks to Healthy Eating (NIA)<\/a>.<\/p>\n Th\u00f4ng tin v\u1ec1 s\u1ee5t c\u00e2n kh\u00f4ng ch\u1ee7 \u00fd \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i: Maintaining a Healthy Weight (NIA)<\/a>.<\/p>\n \u0110\u00fat h\u1ebft m\u1ed9t ch\u00e9n c\u01a1m ch\u01b0a ch\u1eafc \u0111\u00e3 l\u00e0 m\u1ed9t ca ch\u0103m s\u00f3c t\u1ed1t.<\/p>\n V\u1edbi SAN, h\u1ed7 tr\u1ee3 \u0103n u\u1ed1ng c\u1ea7n \u0111i theo m\u1ed9t chu\u1ed7i kh\u00e1c:<\/p>\n QUAN S\u00c1T \u2192 H\u1eceI \u2192 HI\u1ec2U \u2192 \u0110I\u1ec0U CH\u1ec8NH \u2192 H\u1ed6 TR\u1ee2 \u2192 QUAN S\u00c1T L\u1ea0I \u2192 B\u00c1O C\u00c1O<\/strong><\/p>\n C\u00f4 SAN c\u1ea7n \u0111\u1ec3 \u00fd: C\u1ee5 t\u1eeb ch\u1ed1i t\u1ea5t c\u1ea3 th\u1ee9c \u0103n hay ch\u1ec9 m\u1ed9t v\u00e0i m\u00f3n? C\u1ee5 c\u00f3 nh\u0103n m\u1eb7t khi nhai kh\u00f4ng? C\u00f3 ho, ngh\u1eb9n ho\u1eb7c h\u1eafng gi\u1ecdng khi \u0103n u\u1ed1ng kh\u00f4ng? C\u00f3 gi\u1eef th\u1ee9c \u0103n l\u00e2u trong mi\u1ec7ng kh\u00f4ng? C\u1ee5 c\u00f3 t\u1ef1 c\u1ea7m mu\u1ed7ng \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00f3 b\u1ecb ph\u00e2n t\u00e2m b\u1edfi TV, ti\u1ebfng \u1ed3n ho\u1eb7c qu\u00e1 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng? H\u00f4m nay c\u1ee5 \u0103n \u0111\u01b0\u1ee3c bao nhi\u00eau so v\u1edbi ch\u00ednh nh\u1eefng ng\u00e0y tr\u01b0\u1edbc? C\u1ee5 u\u1ed1ng n\u01b0\u1edbc th\u1ebf n\u00e0o? C\u00f3 bu\u1ed3n n\u00f4n, kh\u00f3 ch\u1ecbu, t\u00e1o b\u00f3n ho\u1eb7c than \u0111au kh\u00f4ng? T\u00e2m tr\u1ea1ng h\u00f4m nay c\u00f3 kh\u00e1c kh\u00f4ng?<\/p>\n M\u1ed9t c\u00e2u \u201cb\u00e1c kh\u00f4ng ch\u1ecbu \u0103n\u201d g\u1ea7n nh\u01b0 kh\u00f4ng \u0111\u1ee7 th\u00f4ng tin.<\/p>\n \u00c9p \u0103n c\u00f3 th\u1ec3 khi\u1ebfn b\u1eefa \u0103n tr\u1edf th\u00e0nh cu\u1ed9c \u0111\u1ed1i \u0111\u1ea7u.<\/p>\n \u1ede ng\u01b0\u1eddi sa s\u00fat tr\u00ed tu\u1ec7, n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh \u0111ang k\u00edch \u0111\u1ed9ng ho\u1eb7c c\u0103ng th\u1eb3ng th\u00ec kh\u00f4ng n\u00ean g\u00e2y \u00e1p l\u1ef1c, m\u00e0 n\u00ean ch\u1edd khi h\u1ecd b\u00ecnh t\u0129nh h\u01a1n r\u1ed3i th\u1eed l\u1ea1i.<\/p>\n Thay v\u00ec \u201c\u0102n th\u00eam \u0111i\u201d, \u201cKh\u00f4ng \u0103n sao kh\u1ecfe \u0111\u01b0\u1ee3c?\u201d, \u201cPh\u1ea3i \u0103n h\u1ebft ch\u00e9n n\u00e0y\u201d, c\u00f3 th\u1ec3 th\u1eed: \u201cB\u00e1c th\u1ea5y m\u00f3n n\u00e0y kh\u00f3 \u0103n ch\u1ed7 n\u00e0o kh\u00f4ng?\u201d, \u201cB\u00e1c mu\u1ed1n th\u1eed m\u00f3n n\u00e0y hay m\u00f3n kia?\u201d, \u201cB\u00e1c ngh\u1ec9 m\u1ed9t ch\u00fat r\u1ed3i m\u00ecnh \u0103n ti\u1ebfp nh\u00e9?\u201d<\/p>\n C\u00e1ch n\u00f3i thay \u0111\u1ed5i kh\u00f4ng ch\u1ec9 v\u00ec l\u1ecbch s\u1ef1. N\u00f3 gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i gi\u1eef \u0111\u01b0\u1ee3c quy\u1ec1n l\u1ef1a ch\u1ecdn v\u00e0 c\u1ea3m gi\u00e1c ki\u1ec3m so\u00e1t.<\/p>\n Ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c c\u1ea7n \u1edf t\u01b0 th\u1ebf ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng c\u1ee7a h\u1ecd v\u00e0 k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c hi\u1ec7n c\u00f3. B\u1eefa \u0103n n\u00ean \u0111\u1ee7 s\u00e1ng, \u00edt ti\u1ebfng \u1ed3n v\u00e0 h\u1ea1n ch\u1ebf TV ho\u1eb7c c\u00e1c y\u1ebfu t\u1ed1 khi\u1ebfn c\u1ee5 m\u1ea5t t\u1eadp trung. V\u1edbi ng\u01b0\u1eddi \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh c\u00f3 kh\u00f3 nu\u1ed1t, ph\u1ea3i tu\u00e2n th\u1ee7 \u0111\u00fang h\u01b0\u1edbng d\u1eabn v\u1ec1 t\u01b0 th\u1ebf, th\u1ee9c \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng c\u1ee7a nh\u00e2n vi\u00ean chuy\u00ean m\u00f4n.<\/p>\n M\u1ed9t \u0111\u0129a qu\u00e1 \u0111\u1ea7y \u0111\u00f4i khi t\u1ea1o c\u1ea3m gi\u00e1c \u201ckh\u00f4ng th\u1ec3 \u0103n h\u1ebft\u201d. C\u00f3 th\u1ec3 chia th\u00e0nh ph\u1ea7n nh\u1ecf h\u01a1n, \u0111\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi \u0103n ch\u1eadm ho\u1eb7c d\u1ec5 m\u1ec7t.<\/p>\n Tham kh\u1ea3o th\u00eam: NIA \u2013 Tips for Caregivers: Helping People With Alzheimer\u2019s Disease Eat Well<\/a>.<\/p>\n N\u1ebfu c\u1ee5 c\u00f2n t\u1ef1 c\u1ea7m mu\u1ed7ng, h\u00e3y \u0111\u1ec3 c\u1ee5 c\u1ea7m. N\u1ebfu ch\u1ec9 c\u1ea7n h\u1ed7 tr\u1ee3 c\u1eaft th\u1ee9c \u0103n, kh\u00f4ng c\u1ea7n l\u1eadp t\u1ee9c chuy\u1ec3n sang \u0111\u00fat to\u00e0n b\u1ed9. N\u1ebfu c\u1ea7n nh\u1eafc t\u1eebng b\u01b0\u1edbc, h\u00e3y nh\u1eafc nh\u1eb9 nh\u00e0ng. H\u1ed7 tr\u1ee3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u01b0\u1edbc h\u1ebft kh\u1ea3 n\u0103ng t\u1ef1 l\u00e0m.<\/p>\n Ng\u01b0\u1eddi gi\u00e0 c\u00f3 th\u1ec3 nhai v\u00e0 nu\u1ed1t ch\u1eadm h\u01a1n. Kh\u00f4ng n\u00ean \u0111\u01b0a mu\u1ed7ng ti\u1ebfp theo khi ng\u01b0\u1eddi tr\u01b0\u1edbc ch\u01b0a nu\u1ed1t xong. Kh\u00f4ng n\u00f3i li\u00ean t\u1ee5c \u201cNhanh l\u00ean\u201d, \u201cNhai \u0111i\u201d, \u201cNu\u1ed1t \u0111i\u201d. C\u00e0ng c\u0103ng th\u1eb3ng, b\u1eefa \u0103n c\u00e0ng d\u1ec5 tr\u1edf th\u00e0nh m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f3 ch\u1ecbu.<\/p>\n C\u00f4 SAN kh\u00f4ng ch\u1ec9 ghi \u201c\u0102n \u0111\u01b0\u1ee3c n\u1eeda ch\u00e9n\u201d. C\u1ea7n theo d\u00f5i c\u1ea3 l\u01b0\u1ee3ng n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1ed1i, \u0111\u1eb7c bi\u1ec7t khi ng\u01b0\u1eddi cao tu\u1ed5i \u00edt ch\u1ee7 \u0111\u1ed9ng u\u1ed1ng.<\/p>\n \u0110\u1ecdc th\u00eam: Alzheimer\u2019s Society \u2013 Drinking and hydration<\/a>.<\/p>\n N\u1ebfu gia \u0111\u00ecnh \u0111\u00e3 c\u00f3 h\u01b0\u1edbng d\u1eabn t\u1eeb b\u00e1c s\u0129, chuy\u00ean gia dinh d\u01b0\u1ee1ng ho\u1eb7c chuy\u00ean vi\u00ean nu\u1ed1t v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n, \u0111\u1ed9 \u0111\u1eb7c, l\u01b0\u1ee3ng n\u01b0\u1edbc, \u0111\u01b0\u1eddng, mu\u1ed1i ho\u1eb7c c\u00e1c h\u1ea1n ch\u1ebf kh\u00e1c, C\u00f4 SAN c\u1ea7n tu\u00e2n th\u1ee7. Kh\u00f4ng t\u1ef1 \u00fd xay th\u1ee9c \u0103n, l\u00e0m \u0111\u1eb7c n\u01b0\u1edbc, t\u0103ng \u0111\u01b0\u1eddng, t\u0103ng mu\u1ed1i, nghi\u1ec1n thu\u1ed1c v\u00e0o th\u1ee9c \u0103n ho\u1eb7c lo\u1ea1i b\u1ecf m\u1ed9t nh\u00f3m th\u1ef1c ph\u1ea9m ch\u1ec9 v\u00ec ngh\u0129 r\u1eb1ng \u201cc\u1ee5 s\u1ebd d\u1ec5 \u0103n h\u01a1n\u201d.<\/p>\n \u0110\u1eb7c bi\u1ec7t c\u1ea7n ch\u00fa \u00fd khi xu\u1ea5t hi\u1ec7n: ho ho\u1eb7c ngh\u1eb9n khi \u0103n\/u\u1ed1ng; gi\u1ecdng tr\u1edf n\u00ean \u01b0\u1edbt ho\u1eb7c kh\u00f2 kh\u00e8 sau khi nu\u1ed1t; th\u1ee9c \u0103n \u0111\u1ecdng nhi\u1ec1u trong mi\u1ec7ng; kh\u00f3 th\u1edf h\u01a1n trong ho\u1eb7c sau b\u1eefa \u0103n; \u0111au r\u00f5 khi nhai ho\u1eb7c nu\u1ed1t; \u0111\u1ed9t ng\u1ed9t t\u1eeb ch\u1ed1i \u0103n kh\u00e1c h\u1eb3n m\u1ecdi ng\u00e0y; n\u00f4n \u00f3i ho\u1eb7c kh\u00f3 ch\u1ecbu nhi\u1ec1u; \u0103n u\u1ed1ng gi\u1ea3m k\u00e9o d\u00e0i; s\u1ee5t c\u00e2n kh\u00f4ng ch\u1ee7 \u00fd; m\u1ec7t, l\u01a1 m\u01a1 ho\u1eb7c tr\u1ea1ng th\u00e1i \u00fd th\u1ee9c thay \u0111\u1ed5i.<\/p>\n <\/p>\n M\u1ed9t b\u00e1o c\u00e1o t\u1ed1t c\u00f3 th\u1ec3 g\u1ed3m: \u0102n u\u1ed1ng \u2013 b\u00e1c \u0103n kho\u1ea3ng m\u1ed9t n\u1eeda kh\u1ea9u ph\u1ea7n c\u01a1m, g\u1ea7n h\u1ebft ph\u1ea7n canh v\u00e0 u\u1ed1ng kho\u1ea3ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc trong b\u1eefa. Kh\u1ea3 n\u0103ng t\u1ef1 \u0103n \u2013 b\u00e1c t\u1ef1 c\u1ea7m mu\u1ed7ng \u0111\u01b0\u1ee3c nh\u01b0ng c\u1ea7n nh\u1eafc l\u1ea1i sau v\u00e0i ph\u00fat v\u00ec th\u01b0\u1eddng d\u1eebng v\u00e0 nh\u00ecn sang TV. Nhai\/nu\u1ed1t \u2013 b\u00e1c nhai ch\u1eadm; hai l\u1ea7n ho sau khi u\u1ed1ng n\u01b0\u1edbc, \u0111\u00e2y l\u00e0 bi\u1ec3u hi\u1ec7n ch\u01b0a ghi nh\u1eadn \u1edf nh\u1eefng ca tr\u01b0\u1edbc. C\u1ea3m x\u00fac \u2013 ban \u0111\u1ea7u b\u00e1c n\u00f3i kh\u00f4ng mu\u1ed1n \u0103n; sau khi t\u1eaft TV, chia kh\u1ea9u ph\u1ea7n nh\u1ecf v\u00e0 ng\u1ed3i tr\u00f2 chuy\u1ec7n, b\u00e1c ti\u1ebfp t\u1ee5c \u0103n th\u00eam. B\u1ea5t th\u01b0\u1eddng \u2013 \u0111\u00e3 b\u00e1o gia \u0111\u00ecnh v\u1ec1 t\u00ecnh tr\u1ea1ng ho khi u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 theo d\u00f5i v\u00e0 c\u00f3 \u0111\u00e1nh gi\u00e1 ph\u00f9 h\u1ee3p.<\/p>\n <\/p>\n <\/p>\n C\u00f3 ng\u01b0\u1eddi kh\u00f4ng \u0103n v\u00ec m\u00f3n \u0103n kh\u00f4ng c\u00f2n ngon. C\u00f3 ng\u01b0\u1eddi v\u00ec r\u0103ng \u0111au. C\u00f3 ng\u01b0\u1eddi v\u00ec kh\u00f3 nu\u1ed1t. C\u00f3 ng\u01b0\u1eddi v\u00ec kh\u00f4ng hi\u1ec3u ph\u1ea3i l\u00e0m g\u00ec v\u1edbi th\u1ee9c \u0103n tr\u01b0\u1edbc m\u1eb7t. C\u00f3 ng\u01b0\u1eddi v\u00ec qu\u00e1 m\u1ec7t. C\u00f3 ng\u01b0\u1eddi ch\u1ec9 c\u1ea7n m\u1ed9t ng\u01b0\u1eddi ng\u1ed3i c\u1ea1nh. V\u00e0 c\u0169ng c\u00f3 ng\u01b0\u1eddi \u0111ang d\u00f9ng ch\u00ednh vi\u1ec7c t\u1eeb ch\u1ed1i \u0103n \u0111\u1ec3 cho th\u1ea5y: \u201cH\u00f4m nay trong ng\u01b0\u1eddi t\u00f4i c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n.\u201d V\u00ec v\u1eady, ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u1ed1t kh\u00f4ng b\u1eaft \u0111\u1ea7u b\u1eb1ng \u201cL\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u00fat h\u1ebft ch\u00e9n c\u01a1m n\u00e0y?\u201d m\u00e0 b\u1eaft \u0111\u1ea7u b\u1eb1ng \u201cT\u1ea1i sao h\u00f4m nay b\u00e1c kh\u00f4ng mu\u1ed1n \u0103n?\u201d \u0110\u00f3 l\u00e0 kh\u00e1c bi\u1ec7t gi\u1eefa ho\u00e0n th\u00e0nh m\u1ed9t vi\u1ec7c v\u00e0 ch\u0103m s\u00f3c m\u1ed9t con ng\u01b0\u1eddi. \u0110\u00f3 c\u0169ng l\u00e0 \u0111i\u1ec1u SAN h\u01b0\u1edbng \u0111\u1ebfn \u1edf m\u1ed7i C\u00f4 SAN: k\u1ef9 n\u0103ng ch\u0103m s\u00f3c + k\u1ef9 n\u0103ng t\u00e2m l\u00fd + tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac + s\u1ef1 th\u1ea5u c\u1ea3m + kh\u1ea3 n\u0103ng quan s\u00e1t v\u00e0 b\u00e1o c\u00e1o.<\/p>\n Gia \u0111\u00ecnh c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i nh\u00e0 c\u1ee7a SAN<\/a> \u0111\u1ec3 l\u1ef1a ch\u1ecdn th\u1eddi gian ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p: h\u1ed7 tr\u1ee3 \u0103n u\u1ed1ng, v\u1ec7 sinh c\u00e1 nh\u00e2n, v\u1eadn \u0111\u1ed9ng, tr\u00f2 chuy\u1ec7n \u2013 \u0111\u1ed3ng h\u00e0nh v\u00e0 c\u1eadp nh\u1eadt t\u00ecnh h\u00ecnh sau ca.<\/p>\n V\u1edbi ng\u01b0\u1eddi v\u1eeba xu\u1ea5t vi\u1ec7n, s\u1ee9c kh\u1ecfe y\u1ebfu ho\u1eb7c c\u1ea7n h\u1ed7 tr\u1ee3 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t h\u1eb1ng ng\u00e0y, gia \u0111\u00ecnh c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ec7nh t\u1ea1i nh\u00e0 c\u1ee7a SAN<\/a>.<\/p>\n V\u1edbi tr\u01b0\u1eddng h\u1ee3p c\u1ea7n ng\u01b0\u1eddi ch\u0103m s\u00f3c theo s\u00e1t m\u1ed9t ng\u01b0\u1eddi trong th\u1eddi gian d\u00e0i, c\u00f3 th\u1ec3 tham kh\u1ea3o h\u00ecnh th\u1ee9c ch\u0103m s\u00f3c ng\u01b0\u1eddi gi\u00e0 1\u20131 t\u1ea1i nh\u00e0<\/a>.<\/p>\n Gia \u0111\u00ecnh s\u1eed d\u1ee5ng Android c\u00f3 th\u1ec3 t\u1ea3i \u1ee9ng d\u1ee5ng SAN tr\u00ean Google Play<\/a>.<\/p>\n Gia \u0111\u00ecnh s\u1eed d\u1ee5ng iPhone c\u00f3 th\u1ec3 t\u1ea3i \u1ee9ng d\u1ee5ng SAN tr\u00ean App Store<\/a>.<\/p>\n SAN \u2013 Home Care Platform<\/p>\n Ch\u0103m s\u00f3c t\u1eadn t\u00e2m, y\u00eau th\u01b0\u01a1ng \u1edf l\u1ea1i.<\/p>\nB\u00e0 Ng\u1ecdc, 79 tu\u1ed5i, Vinhomes Grand Park, TP Th\u1ee7 \u0110\u1ee9c: \u201cM\u00f3n g\u00ec b\u00e2y gi\u1edd c\u0169ng nh\u1ea1t, \u0103n kh\u00f4ng th\u1ea5y ngon\u201d<\/h2>\n
\u00d4ng Ph\u00fac, 84 tu\u1ed5i, khu d\u00e2n c\u01b0 Him Lam, Qu\u1eadn 7: kh\u00f4ng ph\u1ea3i \u00f4ng kh\u00f4ng mu\u1ed1n \u0103n th\u1ecbt \u2013 \u00f4ng nhai \u0111au<\/h2>\n
B\u00e0 Di\u1ec5m, 81 tu\u1ed5i, Cityland Park Hills, G\u00f2 V\u1ea5p: c\u1ee9 u\u1ed1ng n\u01b0\u1edbc ho\u1eb7c \u0103n ch\u00e1o l\u00e0 b\u00e0 ho<\/h2>\n
\u00d4ng Kh\u1ea3i, 77 tu\u1ed5i, chung c\u01b0 The Gold View, Qu\u1eadn 4: ng\u1ed3i tr\u01b0\u1edbc m\u00e2m c\u01a1m nh\u01b0ng kh\u00f4ng bi\u1ebft ph\u1ea3i b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u<\/h2>\n
B\u00e0 Y\u1ebfn, 86 tu\u1ed5i, H\u00e0 \u0110\u00f4 Centrosa Garden, Qu\u1eadn 10: khi \u0103n m\u1ed9t m\u00ecnh b\u00e0 n\u00f3i \u201ckh\u00f4ng \u0111\u00f3i\u201d, nh\u01b0ng c\u00f3 ng\u01b0\u1eddi ng\u1ed3i c\u1ea1nh l\u1ea1i \u0103n \u0111\u01b0\u1ee3c<\/h2>\n
KH\u00c1C BI\u1ec6T C\u1ee6A C\u00d4 SAN: KH\u00d4NG H\u1eceI \u201c\u0102N \u0110\u01af\u1ee2C BAO NHI\u00caU?\u201d TR\u01af\u1edaC KHI H\u1eceI \u201cV\u00cc SAO H\u00d4M NAY C\u1ee4 \u0102N \u00cdT?\u201d<\/h2>\n
KHI NG\u01af\u1edcI GI\u00c0 KH\u00d4NG CH\u1ecaU \u0102N, \u0110\u1eeaNG V\u1ed8I \u00c9P<\/h2>\n
C\u00c1CH C\u00d4 SAN H\u1ed6 TR\u1ee2 M\u1ed8T B\u1eeeA \u0102N<\/h2>\n
1. Chu\u1ea9n b\u1ecb t\u01b0 th\u1ebf v\u00e0 m\u00f4i tr\u01b0\u1eddng<\/h3>\n
2. Kh\u00f4ng \u0111\u1eb7t qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n tr\u01b0\u1edbc m\u1eb7t c\u00f9ng l\u00fac<\/h3>\n
3. \u0110\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i t\u1ef1 l\u00e0m ph\u1ea7n h\u1ecd c\u00f2n l\u00e0m \u0111\u01b0\u1ee3c<\/h3>\n
4. Kh\u00f4ng th\u00fac<\/h3>\n
5. Theo d\u00f5i c\u1ea3 th\u1ee9c \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng<\/h3>\n
6. Kh\u00f4ng t\u1ef1 thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n \u0111i\u1ec1u tr\u1ecb<\/h3>\n
D\u1ea4U HI\u1ec6U N\u00c0O TRONG B\u1eeeA \u0102N C\u00d4 SAN KH\u00d4NG \u0110\u01af\u1ee2C B\u1ece QUA?<\/h2>\n
B\u00c1O C\u00c1O SAU B\u1eeeA \u0102N KH\u00d4NG N\u00caN CH\u1ec8 L\u00c0 \u201cB\u00c1C \u0102N \u0110\u01af\u1ee2C 1\/2 CH\u00c9N\u201d<\/h2>\n
C\u00d4 SAN KH\u00d4NG \u00c9P \u0102N \u2013 C\u00d4 SAN T\u00ccM HI\u1ec2U \u0110I\u1ec0U G\u00cc \u0110ANG C\u1ea2N TR\u1ede B\u1eeeA \u0102N<\/h2>\n
C\u1ea6N C\u00d4 SAN H\u1ed6 TR\u1ee2 \u0102N U\u1ed0NG V\u00c0 CH\u0102M S\u00d3C NG\u01af\u1edcI CAO TU\u1ed4I T\u1ea0I NH\u00c0?<\/h2>\n