{"id":11464,"date":"2025-12-24T10:10:27","date_gmt":"2025-12-24T03:10:27","guid":{"rendered":"https:\/\/sanpro.vn\/?p=11464"},"modified":"2026-05-16T15:18:22","modified_gmt":"2026-05-16T08:18:22","slug":"cham-nguoi-gia-tai-nha-8","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/blog\/caring-for-the-elderly-at-home-8\/","title":{"rendered":"5 Important Steps When Caring for the Elderly at Home to Prevent Falls Due to Dizziness"},"content":{"rendered":"<h1>5 Important Steps When Caring for the Elderly at Home to Prevent Falls Due to Dizziness<\/h1>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<p><div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Reliable Hourly In-Home Elderly Care Service - SAN\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KQ2kdNuhWdI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<\/div>\n<\/figure>\n<p>When <strong>caring for the elderly at home.<\/strong>Especially for those with a history of dizziness or falls, families need to be extremely aware of the risks associated with changes in posture. The common occurrence of elderly people feeling dizzy, their vision blurring, staggering, and falling when standing up is a type of fall that few people anticipate. Falls aren&#039;t always due to slippery floors; sometimes the cause lies in the body&#039;s own inertia when changing posture. <strong>caring for the elderly at home.<\/strong> Safety requires recognizing these &quot;red flags,&quot; especially if parents\/grandparents have fluctuating blood pressure, poor eating habits, or take multiple medications.<a href=\"https:\/\/chamnguoigiatainha.com\" target=\"_blank\" rel=\"noopener\">.<\/a><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-11463\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga-300x300.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga-150x150.jpg 150w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga-768x768.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga-12x12.jpg 12w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga-600x600.jpg 600w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/Nguoi-gia-hay-chong-mat-dung-len-la-choang_-cham-nguoi-gia-tai-nha-the-nao-de-tranh-te-nga-100x100.jpg 100w\" alt=\"caring for the elderly at home.\" width=\"1024\" height=\"1024\" \/><\/p>\n<h2>1. Why do elderly people often feel dizzy when standing up?<\/h2>\n<p>Understanding the causes will help in the work. <strong>caring for the elderly at home.<\/strong> Become more proactive. Dizziness upon standing (often due to orthostatic hypotension) occurs when blood hasn&#039;t yet pumped to the brain after a change in position. If you would like to learn more about orthostatic hypotension, please refer to [link\/website]. <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Huy%E1%BA%BFt_%C3%A1p_th%E1%BA%A5p_t%C6%B0_th%E1%BA%BF\" target=\"_blank\" rel=\"nofollow noopener\">This<\/a>.<\/p>\n<ul>\n<li><strong>Orthostatic hypotension:<\/strong> When you stand up too quickly, your blood circulation doesn&#039;t have time to adapt.<\/li>\n<li><strong>Dehydration\/Poor appetite:<\/strong> This leads to poor circulation and unstable blood pressure.<\/li>\n<li><strong>Lack of sleep, fatigue:<\/strong> Slow reflexes, poor balance.<\/li>\n<li><strong>Side effects of the medication:<\/strong> Blood pressure medication, sedatives, or diuretics may have an effect.<\/li>\n<li><strong>Lack of environmental safety:<\/strong> Standing up on a slippery surface with no handrail.<\/li>\n<\/ul>\n<h2>2. Warning signs of the risk of falls when caring for the elderly at home.<\/h2>\n<p>If the following signs are detected, the person <strong>caring for the elderly at home.<\/strong> We need to shift from &quot;reminders&quot; to &quot;establishing safety procedures&quot;:<\/p>\n<ul>\n<li>Standing up makes me dizzy and unsteady.<\/li>\n<li>A feeling of unsteadiness and fear of falling while moving.<\/li>\n<li>Nausea, sweating.<\/li>\n<li>Have you recently fallen or nearly fallen?<\/li>\n<\/ul>\n<p>To ensure safety when <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-benh-tai-nha-tphcm\/\" target=\"_self\" rel=\"noopener\">caring for the sick<\/a> Given these symptoms, careful observation is essential.<\/p>\n<h2>3. The &quot;Three-Step Getting Up&quot; Procedure (Extremely Useful When Caring for the Elderly at Home)<\/h2>\n<p>This is a small but extremely useful habit when performing a task. <strong>caring for the elderly at home.<\/strong>It is necessary to patiently guide the elderly in applying this procedure to minimize the risk of dizziness and protect them from the risk of falls.<\/p>\n<ol>\n<li><strong>Step 1: Sit Up Slowly:<\/strong> The elderly person slowly sat up and placed their feet on the ground.<\/li>\n<li><strong>Step 2: Rest for 20-30 seconds:<\/strong> Sit still on the edge of the bed for 20\u201330 seconds, breathing calmly to stabilize your blood pressure.<\/li>\n<li><strong>Step 3: Stand Up Slowly:<\/strong> Stand up slowly, holding onto something (chair\/armrest) before taking a step.<\/li>\n<\/ol>\n<h2>4. Arrange your home to support safe home care for the elderly.<\/h2>\n<p>When organizing living spaces, people <strong>caring for the elderly at home.<\/strong> Special attention needs to be paid to <a href=\"https:\/\/sanpro.vn\/dich-vu\/giup-viec-nha-theo-gio-o-tphcm\/\" target=\"_self\" rel=\"noopener\">housemaid<\/a> and keep the area tidy to avoid any obstructions. Ensuring adequate lighting for the walkway is a fundamental principle. <strong>caring for the elderly at home.<\/strong> effective:<\/p>\n<ul>\n<li>Always ensure there is sufficient lighting, especially a night light with a sensor or a dim light at night.<\/li>\n<li>Non-slip slippers are always kept next to the bed.<\/li>\n<li>The walkway is neat, free of electrical wires, and no loose carpets are used.<\/li>\n<li>Bathrooms must have sturdy handrails and non-slip mats.<\/li>\n<\/ul>\n<h2>5. When is closer caregiver support needed?<\/h2>\n<p>If the elderly person has difficulty walking, has a history of falls, or family members are unable to closely supervise them during hazardous times (such as late at night, early in the morning, or after bathing), then professional care will significantly reduce the risk. <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/\" target=\"_self\" rel=\"noopener\">caring for the elderly<\/a> Professionals will assist with observation, guidance, and reminders to help you stand up properly.<\/p>\n<p>SAN is committed to providing service. <strong>caring for the elderly at home.<\/strong> Safe, kind, and understanding. Our professional staff are trained to identify and handle hazardous situations, ensuring your loved ones are always protected. Choosing our services... <strong>caring for the elderly at home.<\/strong> A good reputation is the best way to protect loved ones from unexpected misfortunes.<\/p>\n<p>Sometimes, the <a href=\"https:\/\/sanpro.vn\/dich-vu\/massage-tri-lieu-tai-nha\/\" target=\"_self\" rel=\"noopener\">therapeutic massage<\/a> It also helps improve blood circulation and indirectly supports the work. <strong>caring for the elderly at home.<\/strong>Let us be your partner in this endeavor. <strong>caring for the elderly at home.<\/strong> Safest option. Contact us today for a service consultation. <strong>caring for the elderly at home.<\/strong> Best!<\/p>\n<div style=\"text-align: center; margin: 40px 0;\"><a href=\"https:\/\/appsan.app.link\/blog\" target=\"_blank\" rel=\"nofollow noopener\"> <img decoding=\"async\" style=\"max-width: 100%; height: auto; transition: transform 0.3s;\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-1-300x87.png\" alt=\"See details\" \/> <\/a><\/div>\n<hr \/>\n<div class=\"SAN-footer\" style=\"margin-top: 30px; border-top: 1px dashed #ccc; padding-top: 20px;\">\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><\/p>\n<p>\ud83c\udf10 Homepage: <a href=\"https:\/\/sanpro.vn\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/sanpro.vn\/<\/a><\/p>\n<p>\ud83d\udcde Hotline: <a href=\"tel:1900066688\"><strong>1900.0666.88<\/strong><\/a><\/p>\n<p>\ud83d\udccd Address: 220\/27 Nguyen Trong Tuyen Street, Ward 8, Phu Nhuan District, Ho Chi Minh 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M\u1eb7t Khi ch\u0103m ng\u01b0\u1eddi 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