{"id":10043,"date":"2025-12-15T08:48:13","date_gmt":"2025-12-15T01:48:13","guid":{"rendered":"https:\/\/sanpro.vn\/?p=10043"},"modified":"2026-05-16T16:06:07","modified_gmt":"2026-05-16T09:06:07","slug":"cham-soc-nguoi-gia-tai-nha-4","status":"publish","type":"post","link":"https:\/\/sanpro.vn\/en\/blog\/home-care-for-the-elderly-4\/","title":{"rendered":"7 Ways to Care for the Elderly at Home During Tet: Preserving Their Health While Still Enjoying Family Reunions"},"content":{"rendered":"<h1>7 Ways to **Care for the Elderly at Home** During Tet: Preserving Health While Still Enjoying Family Reunions<\/h1>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"The Hardships of the Elderly When Going to the Doctor Alone | SAN Sharing\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8EHBkL_hUPY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/figure>\n<p><strong>Home care for the elderly<\/strong> During Tet (Lunar New Year), it&#039;s a significant challenge, especially with family gatherings and constant food offerings. During Tet, the elderly are prone to overeating, leading to bloating, indigestion, or even exacerbating underlying conditions like high blood pressure and blood sugar. This is why optimizing eating habits is crucial. <strong>home care for the elderly<\/strong> It has become extremely important.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" alt=\"Home care for the elderly\" class=\"wp-image-10042\" decoding=\"async\" height=\"1024\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7.jpg\" srcset=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7.jpg 1024w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7-300x300.jpg 300w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7-150x150.jpg 150w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7-768x768.jpg 768w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7-12x12.jpg 12w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7-600x600.jpg 600w, https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/BAI-1-Con-chau-ep-an-ngay-Tet_-Nguoi-cao-tuoi-nen-lam-gi-de-giu-suc-khoe-ma-khong-mat-long_-7-100x100.jpg 100w\" width=\"1024\"\/><\/p>\n<p>This article, compiled by SEO expert Rank Math, will share 7 effective strategies for families and seniors to maintain their health without offending their children and grandchildren during family gatherings.<\/p>\n<h2>1. Outstanding Benefits of Using **In-Home Elderly Care** Services During Tet Holiday<\/h2>\n<p>Normally, elderly people have fairly regular eating and living habits. But when Tet (Lunar New Year) comes, everything changes: breakfast is combined with lunch, and the feast includes many sticky rice dishes, fatty meats, and sausages. These dishes, although delicious, can easily cause bloating for the already slow digestive system of older people.<\/p>\n<p>Furthermore, pressure from children and grandchildren to eat and drink for the sake of &quot;family festivities&quot; also creates significant stress. If the elderly person has underlying health conditions, uncontrolled eating and drinking can lead to serious consequences. Therefore, hiring professional support services is advisable. <strong>home care for the elderly<\/strong> will bring about:<\/p>\n<ul>\n<li><strong>Controlling portion sizes:<\/strong> Professional nurses know how to gently remind patients, control the consumption of greasy foods, and ensure proper nutrition. <a href=\"https:\/\/vi.wikipedia.org\/wiki\/T%E1%BA%BFt_Nguy%C3%AAn_%C4%90%C3%A1n\" rel=\"dofollow noopener\" target=\"_blank\">diet<\/a> science.<\/li>\n<li><strong>24\/7 health monitoring:<\/strong> Measuring blood pressure, reminding yourself to take your medication on time, and maintaining a sleep schedule similar to your usual routine\u2014these are the basic principles of <strong>home care for the elderly<\/strong> professional.<\/li>\n<li><strong>Psychological support:<\/strong> Help the elderly stay warm without having to force themselves to eat too much.<\/li>\n<\/ul>\n<h2>2. Tactful Handling When Children Constantly Force Me to Eat<\/h2>\n<p>Many older people are hesitant to refuse because they fear being seen as difficult or not fitting in with the Tet atmosphere. This is the biggest psychological barrier affecting the process. <strong>home care for the elderly<\/strong> From a psychological perspective, instead of trying to endure it, experts suggest the following ways to politely refuse:<\/p>\n<ol>\n<li><strong>A clear explanation regarding health:<\/strong> &quot;This is delicious, but the doctor advised me to only eat half a piece to avoid insomnia at night.&quot;<\/li>\n<li><strong>Use smiles and gestures:<\/strong> While refusing, smile, touch your grandchildren&#039;s hands, or pat their heads to show warmth and avoid misunderstandings.<\/li>\n<li><strong>Set specific limits:<\/strong> &quot;That&#039;s enough for today, sir. You need to save your energy for playing with the grandchildren and entertaining guests tomorrow.&quot;<\/li>\n<\/ol>\n<p>Listening to your body and daring to express your needs is a crucial part of the most effective **at-home care for the elderly**.<\/p>\n<h2>3. Little Tips for **Caring for the Elderly at Home** Regarding Nutrition During Tet (Lunar New Year)<\/h2>\n<p>To ensure a relaxed and joyful Tet holiday, families need to pay attention to small details in their diet and support their work. <strong>home care for the elderly<\/strong>.<\/p>\n<h3>Maintain a Regular Eating Habit<\/h3>\n<ul>\n<li>Avoid getting too hungry: If your main meal is delayed, have a light snack of fruit or yogurt beforehand to stabilize your blood sugar.<\/li>\n<li>Eat slowly and chew thoroughly: Prioritize soups, vegetables, and light dishes before moving on to oily or sticky foods.<\/li>\n<li>Limit alcoholic drinks: If you must raise a glass, ask for very little alcohol or substitute it with water or fresh fruit juice.<\/li>\n<\/ul>\n<h3>Comprehensive Support with Professional Service<\/h3>\n<p>In these busy times, if children and grandchildren cannot be around 24\/7, finding a reliable support service is the best solution. <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-gia-tai-nha-theo-gio-tphcm\/\">Home care for the elderly<\/a> c\u1ee7a SAN kh\u00f4ng ch\u1ec9 theo d\u00f5i s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n bi\u1ebft c\u00e1ch tr\u00f2 chuy\u1ec7n, \u0111\u1ed9ng vi\u00ean, gi\u00fap c\u00e1c c\u1ee5 \u0111\u1ee1 c\u00f4 \u0111\u01a1n.<\/p>\n<p>Additionally, for cases where family members have underlying health conditions requiring regular monitoring, the service <a href=\"https:\/\/sanpro.vn\/dich-vu\/cham-soc-nguoi-benh-tai-nha-tphcm\/\">Caring for the sick<\/a> This will ensure all health indicators are under control. This is a crucial element of the service. <strong>home care for the elderly<\/strong>.<\/p>\n<h2>4. Common Mistakes When **Caring for the Elderly at Home** During Tet (Vietnamese New Year)<\/h2>\n<p>Many families, in their excitement, often overlook basic rules when <strong>home care for the elderly<\/strong>This leads to a decline in health after the Lunar New Year:<\/p>\n<ul>\n<li>Missing medication times: Changes in daily routines and eating habits make it easy for older adults to forget or miss necessary medication doses.<\/li>\n<li>Neglecting physical activity: The constant presence of children and grandchildren leads to more sitting and less exercise for the elderly, resulting in indigestion and bloating. Encourage them to take gentle walks or try out some recreational activities. <a href=\"https:\/\/sanpro.vn\/dich-vu\/massage-tri-lieu-tai-nha\/\">Therapeutic massage<\/a> At home to relax your body.<\/li>\n<li>Overemphasis on heavy meals: Focusing only on sausages and fatty meats while neglecting the importance of green vegetables and fresh fruit.<\/li>\n<\/ul>\n<h2>5. SAN \u2013 Gi\u1ea3i Ph\u00e1p An T\u00e2m Cho Vi\u1ec7c **Ch\u0103m S\u00f3c Ng\u01b0\u1eddi Gi\u00e0 T\u1ea1i Nh\u00e0**<\/h2>\n<p>SAN hi\u1ec3u r\u1eb1ng ph\u00eda sau m\u00e2m c\u01a1m T\u1ebft vui v\u1ebb l\u00e0 n\u1ed7i lo v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a \u00f4ng b\u00e0. \u0110\u1ed9i ng\u0169 nh\u00e2n vi\u00ean \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o kh\u00f4ng ch\u1ec9 v\u1ec1 chuy\u00ean m\u00f4n y t\u1ebf m\u00e0 c\u00f2n v\u1ec1 s\u1ef1 ki\u00ean nh\u1eabn, l\u00f2ng y\u00eau th\u01b0\u01a1ng ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n<p>We provide solutions. <strong>home care for the elderly<\/strong> to\u00e0n di\u1ec7n, t\u1eeb vi\u1ec7c theo d\u00f5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, nh\u1eafc nh\u1edf sinh ho\u1ea1t, cho \u0111\u1ebfn vi\u1ec7c \u0111\u1ed3ng h\u00e0nh tr\u00f2 chuy\u1ec7n. \u0110\u1ed1i v\u1edbi nh\u1eefng gia \u0111\u00ecnh c\u1ea7n h\u1ed7 tr\u1ee3 vi\u1ec7c nh\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt g\u00e1nh n\u1eb7ng cho ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, SAN c\u0169ng cung c\u1ea5p d\u1ecbch v\u1ee5 <a href=\"https:\/\/sanpro.vn\/dich-vu\/giup-viec-nha-theo-gio-o-tphcm\/\">Housemaid<\/a> professional.<\/p>\n<p>Let us be your partner in this endeavor. <strong>home care for the elderly<\/strong> This Lunar New Year, we aim to help the elderly get through the holiday feeling relaxed and healthy.<\/p>\n<p>Investing in **in-home senior care** services is an investment in the complete peace of mind of the entire family.<\/p>\n<div style=\"text-align: center; margin: 40px 0;\"><a href=\"https:\/\/appsan.app.link\/blog\" rel=\"nofollow noopener\" target=\"_blank\"> <img alt=\"See details\" decoding=\"async\" src=\"https:\/\/sanpro.vn\/wp-content\/uploads\/2025\/12\/NUT-CTA-WEB-1-300x87.png\" style=\"max-width: 100%; height: auto; transition: transform 0.3s;\"\/> <\/a><\/div>\n<hr\/>\n<div class=\"SAN-footer\" style=\"margin-top: 30px; border-top: 1px dashed #ccc; padding-top: 20px;\">\n<p><strong>SAN \u2013 Where compassion is paramount in every service.<\/strong><\/p>\n<p>\ud83c\udf10 Homepage: <a href=\"https:\/\/sanpro.vn\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/sanpro.vn\/<\/a><\/p>\n<p>\ud83d\udcde Hotline: <a href=\"tel:1900066688\"><strong>1900.0666.88<\/strong><\/a><\/p>\n<p>\ud83d\udccd Address: 220\/27 Nguyen Trong Tuyen Street, Ward 8, Phu Nhuan District, Ho Chi Minh City<\/p>\n<\/div>\n<div class=\"SAN-hashtags\" style=\"margin-top: 30px; padding: 15px; background-color: #f0f9ff; border-left: 4px solid #0073aa; border-radius: 4px;\">\n<p style=\"margin: 0 0 8px 0; 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Kh\u00e1m ph\u00e1 7 m\u1eb9o t\u1eeb ch\u1ed1i kh\u00e9o \u0111\u1ec3 vui tr\u1ecdn v\u1eb9n.","footnotes":""},"categories":[1,97],"tags":[1429,1393,1219,1476,1390],"class_list":["post-10043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-san","category-dich-vu","tag-cham-soc-nguoi-cao-tuoi-an-toan","tag-cham-soc-suc-khoe-nguoi-gia","tag-cham-soc-tai-nha-binh-tan","tag-sinh-hoat-gia-dinh-ngay-tet","tag-tet-nguyen-dan"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/10043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/comments?post=10043"}],"version-history":[{"count":6,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/10043\/revisions"}],"predecessor-version":[{"id":34982,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/posts\/10043\/revisions\/34982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media\/10042"}],"wp:attachment":[{"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/media?parent=10043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/categories?post=10043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanpro.vn\/en\/wp-json\/wp\/v2\/tags?post=10043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}